Why Do We Need A Proper Physical Fitness For The Himalayan Trek
“It is not the mountain we conquer, but ourselves”, this statement was said by none other than Sir Edmund Hilary. For a lot of people, these words might seem like a simple statement, but for a climber or a trekker, these words hold a deep significance.
How? Well for a trekker, climbing a mountain is a secondary challenge. The first and the biggest challenge for every trekker is always going to be overcoming their own physical limitations, fatigue, and mental barriers.