Arrival Kathmandu

• Altitude: 1,400 m/ 4.600 ft.
• Spend the day exploring Kathmandu.
• A short briefing session in the evening.
• Stay in a hotel (included in cost).

Welcome to trekkers’ paradise, Nepal. Nepal is characterized by beautiful Himalayan summits, rich natural biodiversity, and beautiful culture and history. Once you arrive at Kathmandu airport, you can take a taxi to the booked hotel. There are loads of taxis available at the airport and you can easily find one to drop you off at the hotel. Once you check in to the hotel, you can freshen up, and in the evening, you will receive a briefing session where you will learn about the trek and your schedule for the upcoming days. If you have any questions about the trek, then you can clear them at the time of the briefing session. After the briefing session, you can explore Kathmandu and do some last-minute gear and equipment shopping if you want.

Drive from Kathmandu to Ramechap, fly to Lukla from Kathmandu & trek to Phakding

• Altitude: Lukla - 2,850 m/ 9,350 ft | Phakding - 2,600 m/ 8,500 ft.
• Trek Distance(Lukla to Phakding): 9 km | 4-5 hrs.
• Altitude Gain: 1200 m/ 3,900 ft.
• Early morning flight to Lukla (30 minutes).
• Easy and gradual descent.
• Cheplung village lies en route from where you can see Mt. Khumbila.
• You can buy or refill your water bottles from teahouses on the way.

Prepare for a scenic flight from Kathmandu to Lukla, a brief journey of approximately 35 minutes offering panoramic views. Despite the small aircraft, the experience is breathtaking. Upon landing at Lukla airport, our team will meet you to commence your trek to Everest Base Camp.

From Lukla, our trek begins with a refreshing stop before heading towards Phakding. This 9 km trail winds through traditional Nepali villages, verdant hills, suspension bridges, and forests, taking around 4 to 5 hours to complete. Starting with a gentle ascent and occasional undulations, you'll enjoy stunning vistas of Kusum-Kanguru and encounter Buddhist prayer-carved boulders along the way. Passing through Ghat Village, the route leads to Phakding, where we will spend the night.

Phakding trek to Namche Bazaar

• Altitude: 3,450 m/ 11,300 ft
• Trek Distance: 10 km | 7 hrs.
• Altitude Gain: 850 m/ 2,800 ft.
• Moderate level of climb and steep climb before Namche Bazaar.
• Namche Bazaar is the capital of the Khumbu region.
• You will get the first views of Mt. Everest today.
• You will spot Kongderei and Thamserku Peak.
• Monjo village is the mid-point of the trek.
• A Swiss suspension bridge on the Dudhkosi River. It is one of the major attractions.
• Dudhkosi River is considered the lifeline of the Khumbu Region.
• Today you will enter the Sagarmatha National Park (a UNESCO World Heritage Site).

After a hearty breakfast in Phakding, our journey continues towards Namche Bazaar, a vibrant trading hub nestled amidst the verdant peaks of the Khumbu region. The trail unfolds with breathtaking views of green mountains, guiding us across sturdy suspension bridges spanning the rushing Dudh Koshi and Bhote Koshi rivers. Before entering the renowned Sagarmatha National Park, we secure our permits, marking the beginning of our ascent.

Leaving Phakding behind, we cross the Dudh Koshi on a swaying suspension bridge, setting the pace for a pleasant hike with gentle slopes and occasional climbs. Another suspension bridge awaits over the bustling Bhote-Koshi, where trekkers and porters mingle, a testament to the area's bustling trekking scene. A short ascent brings us to Monjo, a popular stopover adorned with traditional watermills used by Sherpas to grind barley, their staple crop. Monjo, nestled below the towering Thermasarkhu peak, marks the gateway to Sagarmatha National Park, where we register our trekking permits amidst the park's UNESCO World Heritage-listed scenery.

The park delights with its rare wildlife like the elusive snow leopard and lesser panda, alongside Sherpa settlements offering glimpses into their rich cultural heritage. From here, a leisurely stroll leads us to Namche Bazaar, where the first sight of majestic Mt. Everest beckons. This historic town not only serves as a pivotal point for trekkers but also offers essential supplies and a cozy guesthouse for our overnight stay.

Namche Bazaar Acclimatization Day

Wake up to the beautiful views of the highest Himalayan peaks and enjoy a delicious breakfast. Today we will stay in Namche Bazaar allowing our bodies to acclimatize to high altitudes. You can spend the day exploring the surroundings and enjoy the culture and hospitality of Nepal. Namche Bazaar is a commercial hub so you can do any last-minute trek shopping from here. The market has a vibrant atmosphere and there are a couple of restaurants and coffee shops as well.

You can do a short hike to Sagarmatha National Park headquarters. From here, you can get a good view of Ama Dablam, Mt. Everest, and other Khumbu peaks. Sherpa Cultural Museum is close by and lies just above Namche Bazaar. The museum gives you a fair amount of details about the history of the Himalayas, the geographic and cultural aspects, mountaineering history, and information about the various flora and fauna in the region. You will see many pictures of Tenzing Norgay and Edmund Hillary from their climb and maps detailing their trails as well. In the evening, take acclimatization walks around the market, preparing your body for higher altitudes. Soak in the Nepalese Buddhist culture, food, and traditions. Namche Bazaar gained popularity during the time when Tibetan salt was traded for grains from Nepal's lowlands. Nowadays, you can see a roaring trade of rugs, clothing, dried meat, and salt in the village centre. There are many shops that also offer locally made handicraft items, you can buy them as souvenirs or gifts for your friends and families. You will stay the night at a guesthouse in Namche Bazaar.

Trek from Namche bazaar to Tengboche monastery

• Altitude: 3,850 m/ 12,650 ft.
• Altitude Gain: 400 m/ 1,350 ft.
• Trek Distance: 8 km | 5 - 6 hrs.
• Mixed ascent till Phunki Tenga.
• Steep ascent after Phunki Tenga to Tengboche.
• Tengboche has the biggest monastery in the area.
• You can attend a prayer ceremony held by the monks to invoke protection on your expedition.
• Cross another high bridge at the village of Phunki Tenga.

Today the trail at first slightly climbs up for a while up to the Chor camp at Namche Bazaar then continues an easy level walk to Kyangjuma 3550m. Along the way from Chor camp at Namche bazaar to Kyangjuma you may enjoy incredible view of Mt. Everest (8848), Lhotse (8516m), Lhotse shar (8382m), Nuptse (7879m), peak- 38(7591m), Ama Dablam (6856m), Thamserku (6623m), Kangtega (6783m), Kusum kangaru (6367), Cholaste (6335m), Tabuche peak (6495m), Khumbi La (5765m) and Kwangde Ri (6011m). From Kyangjuma the trail follows for a while easy level walk through Rhododendron forest to Sanasa . There are two ways from here, one way on left-hand side leads to the Gokyo Valley trek and another way right-hand side leads to the direct Everest base camp trek. From Sanasa the trail descends gradually through pine forest to Lausasa where there are a few teahouses aftermath the trail drops steeply through the pine and Rhododendron forest to Phungi thanga, a small settlement on the river banks of the Dudh Kosi at 3250m. The trail climbs steeply at the beginning then a gradual ascent through blue pine and Rhododendron forest at the hill top of Tengboche Monastery at 3867m. The view of sunset and sunrise, as well as a magnificent view of Mt. Everest including other Himalayas from Tengboche. Tengboche monastery is one of the most beautiful monasteries in the Solu Khumbu area as well as the religious centre of the whole ‘Sherpa land’ and the entire Solu Khumbu area.

Trek Tengboche monastery to Dingboche

• Altitude: 4,350 m/ 14,250 ft.
• Altitude Gain: 500 m/ 1,600 ft.
• Trek Distance: 9 km | 6-7 hrs.
• Gradual descent and a little bit of ascent after Lobuche River to Dingboche.
• The trail passes through lush forests of birch, conifer, and Rhododendron trees.
• The route offers amazing views of Ama Dablam standing over you.
• The trail crosses the Imja River to reach Pangboche.
• Continue along the Imja Valley and Lobuche River before ascending to Dingboche.

Today, we will begin our trek towards Dingboche. From Tengboche, cross bridges and rivers accompanied by beautiful mountain views all the way to Dingboche. Stone steps will lead you through forests of Rhododendrons, conifers, and birches, and at the bottom of the forest lies the Deboche village. From here, the trail rises up and enters into the alpine meadows and Dingboche. Dingboche is the only place in the entire Khumbu region where barley is grown. The views of the Himalayas are amazing from Dingboche. Start your trek from Tengboche and walk towards Pangboche Village, you will get to see some beautiful views of Mt. Ama Dablam and from Pangboche we will trek towards Pheriche and to Imja Valley. The beautiful Lobuche River passes through Imja Valley and from here a steep hike will take you to Dingboche. The trek takes about 6 to 7 hrs and for the most part, the difficulty is moderate.

At the beginning of the trail, you will first descend into a forest trail passing the small settlement of Deboche. As you trek from Tengboche to Dingboche, the scenery changes as you gain altitude, greenery slowly giving way to barren landscapes, and the trails gradually becoming more rugged and it will also start getting cold and windy. In the initial part of the trek, you will pass by a wall with stone inscriptions and a small stream will keep you company along the trail. You will have to cross the stream to the left-hand side of the valley. The majestic Ama Dablam dominates the skyline ahead of you. About two hours into the trek, you will arrive at Pangboche, a mountain village, where you get beautiful views of Mt. Everest. From Pangboche, you will hike upwards towards the valley and throughout the trek, you will slowly gain elevation. Although the trek is mostly uphill, the slope is relatively easy without extremely steep inclines. Ama Dablam continues to stay in view, however, you will only get to see a tiny silver of the top of Mt. Everest. Lhotse and Nuptse become quite prominent now.

Soon you will arrive at the village of Shomare, your last village before Dingboche. Ama Dablam still remains in view but now you will get to see a different angle of the mountain from what you have seen before. The trail continues winding to the valley side and you will cross another river before entering Dingboche village. Dingboche is a lovely Himalayan hamlet and you will see agricultural fields protected by stone walls. Once at the village, we will check into a guesthouse and we will stay the night in the guesthouse.

Acclimatization Day

Today is an essential day as it is the second and last acclimatization day of the trek (you may remember the first of which was at Namche Bazaar). As we did the previous time, we will use the day to reach a higher altitude and then return to Dingboche to spend the night. One famous saying in high-altitude mountaineering is “Climb high, sleep low”, which means it is wise, and sometimes even essential (while ascending more than 305m 1,000ft at an altitude of above 3,050m /10,000 ft) to sleep at a lower altitude than the highest point reached during the day. This is the first step of our acclimatization hike, the Nangkartshang Hermitage, where many trekkers choose to stop. Given that we are always looking for more exceptional views and that we are feeling relatively well overall, we decided to push on and reach the summit.

Trek from Dingboche to Labuche

• Altitude: 4,950 m/ 16,200 ft.
• Trek Distance: 7 km | Duration: 6 hrs.
• Altitude Gain: 600 m/ 1,950 ft.
• Tricky climb on moraine and rocky terrain.
• You can visit the memorial shrine.
• The top of the ridge is filled with prayer flags and stones which are memorial shrines for climbers who lost their lives on Mt. Everest.
• As you cross Khumbu Glacier, you will see Mt. Nuptse (7,861 m).

Today's trek to Dingboche begins from Tengboche, unfolding a picturesque journey through bridges and rivers that mirror the towering peaks above. As we leave Tengboche behind, stone steps lead us through lush forests of Rhododendrons, conifers, and birches, with Deboche village nestled below. Emerging from the forest, the trail ascends into alpine meadows, eventually revealing Dingboche nestled amidst breathtaking Himalayan vistas. Starting early from Tengboche, our path winds towards Pangboche Village, offering stunning views of the iconic Mt. Ama Dablam. Continuing through Pheriche and the serene Imja Valley, where the Lobuche River flows, a steady climb leads us to Dingboche. The journey spans 6 to 7 hours, with moderate challenges along the way.

Descending into a forest trail past Deboche, the landscape transforms with altitude gain, transitioning from verdant greens to rugged terrains, accompanied by a chill in the air. Passing by stone inscriptions and a babbling stream, we traverse leftward, with the majestic Ama Dablam dominating the horizon. After a couple of hours, Pangboche emerges, offering spectacular views of Mt. Everest. Uphill from Pangboche, the trail steadily gains elevation amidst panoramic vistas of Ama Dablam, Mt. Everest's distant summit peeking into view. Lhotse and Nuptse also command attention as we approach Shomare, the final village before Dingboche, where Ama Dablam reveals a new perspective. Winding along the valley's edge, we cross another river before reaching Dingboche, a tranquil Himalayan village adorned with agricultural fields shielded by stone walls. Settling into a cozy guesthouse, we unwind amidst the mountain's embrace, preparing for a restful night in Dingboch.

Trek from Labuche to Everest base camp then back to Gorekshep

• Altitude: Gorakshep - 5,150 m/ 16,900 ft | Everest Base camp - 5,350 m/ 17,700 ft.
• Altitude Gain: 200 m/ 800 ft.
• Lobuche To Gorakshep : 6 km | 3-4 hrs.
• Gorakshep To EBC : 3 km away each | 3hrs.
• It’s Everest Base Camp Day Today.
• Good steep climb to Gorakshep.
• It takes about 3 to 4 hrs to reach Gorakshep.
• Lunch is at Gorak Shep.
• A steeper climb to Everest Base Camp.
• The trek to Everest Base Camp is not very difficult.
• Trekker's stop point is just below the actual base camp.
• Most tour groups are not allowed to enter or stay in EBC.
• Make sure you carry your day pack since you will need water.
• You can enjoy amazing views of Nuptse, Khumbutse, and Pumori mountains from the base camp.
• Overnight stay in Gorakshep.

Today marks an exciting day of our trek as we embark on an exhilarating journey to Everest Base Camp. Waking with anticipation, we fuel ourselves with breakfast and prepare for the adventure ahead. Starting from Lobuche, the trail winds through narrow mountain gaps and ancient glacial moraines along the Khumbu glacier, leading us to Gorak Shep, our last stop before the base camp. After a satisfying lunch in Gorak Shep, we set off for the ultimate highlight: Everest Base Camp. Guided by experienced Sherpas, we navigate a route that shifts with each season, mirroring the glacier's movements. The trek spans approximately 7 hours round trip, offering ample time to soak in the momentous achievement, capture stunning photographs, and absorb the awe-inspiring surroundings.

Today's trek unfolds in two parts: first, the journey from Lobuche to Gorak Shep, covering 6 kilometres of sandy and rocky terrain with intermittent steep sections, all under the watchful gaze of Mt. Nuptse. Along the way, Sherpa flag monuments serve as landmarks of our progress towards the Everest region's heart. The final stretch to Gorak Shep crosses rocky, uneven ground, demanding careful footing as Kala Patthar and Pumori loom ahead. After a rejuvenating lunch at our guesthouse, we prepare for the second leg: a trek along the vast Khumbu Glacier towards Everest Base Camp. The moderate ascent unfolds amidst technical terrain of sand and rocks, with occasional slippery patches demanding cautious steps. As we approach, the dramatic Khumbu Icefall cascades into view, adorned with fluttering Sherpa prayer flags guiding us to the base camp. The trail culminates at the iconic Everest Base Camp Rock, a symbol of triumph for trekkers. Take your time to savour the moment before retracing our steps back to Gorak Shep for a well-deserved night's rest.

Early morning Hike Kalapathar then back to Labuche

• Altitude: Kalapatthar - 5,550 m/ 18,200 ft | Labuche - 4,950 m/ 16,200 ft.
• Gorakshep To Kalapatthar: 2 km each way | 3 - 4 hrs.
• Gorakshep To Labuche: 6 km | 3 hrs.
• Trek Distance: 10km | 8-9 hrs. 
• Steep climb to Kalapatthar (difficult).
• Gradual descent to Labuche.
• Start early in the morning to avoid early morning clouds.
• Kala Patthar is the rocky hilltop below Pumori.
• Views from the summit: Everest, South Col, Lhotse, Makalu, Khumbu Glacier & icefall, Pumori & Everest Base Camp.
• Breakfast at Gorakshep after the Kalapatthar hike.

We start early in the morning to catch the dramatic views from Kala Patthar witnessing the first light of day shining on Mt. Everest. However, we need to get prepared for an early morning, dark and cold temperature (-10 to -14 C) departure beforehand. Further, there is always the potential of chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself emerging between the west shoulder crest and Nuptse. During the ascent to Kala Patthar, we can pause to catch our breath at several outstanding viewpoints to snap pictures. After several hours of ascent, we will be at Kala Patthar. From this juncture, we scramble to climb the rocky outcrop near the summit marked by cairns and prayer flags. As we reach the top, we sit on the Kala Patthar where our eyes rook taking in the unbelievable Himalayan Panorama, wandering from one mighty massif to another. We take as many pictures as we can and take them in view with our mind’s eye to last a lifetime. On being back to Gorak Shep, we have breakfast then we will descend down to Labuche for a good night’s rest.

Trek from Labuche to Labuche Peak base camp

• Altitude(Labuche base camp): 5000 m/ 16500 ft.
• Trek Distance: 6-7 km | 4-5 hrs.
• Drink sufficient water.

Today we walk a short day walk to Labuche base camp mostly walking gradually flat to base camp we arrive for lunch at base camp. You will receive guidance on how to climb the Labuche Peak. Although the trek is not very steep it can be exhausting as the air is thin.

Preparations for climbing Labuche Peak

Today is rest and acclimatization day and we will check your climbing gear and our trek leader will give you the necessary training and guidance for climbing the peak. Listen to the Trek Leader’s instructions carefully as you will receive very crucial information.

Summit Day

• Altitude: 6119m
• Distance 5km one way 6 hrs
• Time 10 hrs

Today is a hard day of trekking as you summit Labuche Peak. Starting early in the morning around 2 am we start to climb. It takes around 7 to 8 hours to reach the top and then we descend to the base camp. Today you will be using crampons, ropes and ice axes during the summit. The last part before reaching the summit is a 45-degree sloped wall and our Trek Leaders will assist you during the climb. From the summit of Lobuche Peak, you can see the entire Khumbu Region. After spending some time at the summit, you will descend down to the base camp.

Trek from Labuche Base Camp to Pangboche

• Altitude: 4000 m/ 13000 ft.
• Distance 14km |  6-7 hrs.

After breakfast, we descend to Thukla and then downhill to Pheriche. From Pheriche, we trek to Pangboche village. The descent to Pheriche offers some of the most stunning mountain views. You will again pass forests of Rhododendrons and Junipers as you get closer to Pangboche village. At Pangboche, you can visit the popular Pangboche monastery. Overnight stay is arranged in a teahouse in Pangboche.

Trek from Pangboche to Namche Bazaar

• Altitude: 3,450 m/ 11,300 ft.
• Trek Distance: 12 km | 6 - 7 hrs.
• Altitude Loss:  550 m/ 1,800 ft.
• Moderately, continuous descent and short ascent just before Namche Bazaar.

After your descent to Namche Bazaar, the cumbersome part of the trekking is almost over. From here on the descent will be easy. But we recommend starting early as it is a long walk. Start the journey by heading down to the village, across the river, and again climbing back up the valley wall. Keep hiking alongside the valley and you will meet the same path that you took at the beginning of the trek. The trek is similar to what you came in only it is in the reverse direction. So when descending instead of having views towards Everest or Ama Dablam, you will now have views towards the opposite direction. You will descend to the small village of Deboche followed by Tengboche. Tengboche is your halfway point to Namche Bazaar. From Tengboche, it's a steep technical zig-zag path downwards for about 2.5 hrs so be aware of your footing. Once you have declined the path, you will cross a suspension bridge followed by a 2 km incline along the valley wall. As you zig-zag up towards the trail, it becomes forested and once you have completed the uphill ascent, it is a fairly smooth walk for the remaining 5 km to Namche Bazaar. The path to Namche Bazaar is etched on a valley wall and there’s the river below. Soon the path bends inwards and you are welcomed with views of Namche Bazaar. Descend down to the village below and check into a teahouse. Rest well. Tomorrow will be the last day of your trek.

Namche Bazaar To Phakding To Lukla | Last Day Of Trekking

• Altitude: Phakding - 2,600 m/ 8,500 ft, Lukla - 2,850 m/ 9,350 ft.
• Altitude Loss: 600 m/ 1,950 ft.
• Trek Distance: 19 km | 7 - 8 hrs.
• Moderate, continuous descent till Phkading and gradual ascent to Lukla.
• Start your trek early in the morning as it is a long day trek.
• Stop at Phakding for lunch.
• Stay in Lukla.

After breakfast, we trek toward the Hillary Suspension Bridge and then pass through several local villages. Our arrival in Lukla brings an evening in a proper hotel and, traditionally, a party with your trekking crew: you made it! Thanks to great teamwork and perseverance, you’ve accomplished a physical feat of which others only dream. This is your last night on the mountain, which can be bittersweet.

Fly back Kathmandu

In the morning, you’ll take a brief flight from Lukla to Kathmandu, where your journey both began and ends. You’ll transfer to your hotel upon landing for some much-needed rest and reflection after completing this adventurous trek in the Himalayas.

Departure Day

Your journey in Nepal comes to an end. We hope you enjoyed the trek. Our team will assist you with airport transfer.