Choose Trek

Customise Trek

Suggest me a trek

Rent a gear

Contact us

About us

Volunteer Program


Blogs & Articles

Discounts & Offers


trek_name ?>

Max Altitude

16,100 FT




8 Days

Trekking KM.

51 KM

Suitable for:10+ years
Experience:First timer can apply, previous trekking experience is more appreciated.
Fitness:cover 5 km of distance in 30 minutes without a stress.

19,800 /Person

  • +5% GST (Goods and Services Tax)
  • Shimla to Manali | included transport
  • Rs 16,300 Trek Cost & Rs 3,500 Transportation (All included in the cost)


Trek Info

  • Trail Type A cross over trail through passes.
  • Rail Head Kalka is the nearest railhead to Shimla
  • AirportJubbarhatti airport, which is 22 km away from Shimla
  • Base CampKafnu
  • Best Season
    • Monsoon Treks (Jul - Aug)
    • Autumn Treks (Sep - Mid Nov)
  • SnowBest Season: Jun to October
  • Services fromShimla to Manali | Included Transport
  • MealsMeals while on trek & at Kafnu guesthouse (Veg & Eggs)
  • StayCamping (Twin sharing) & Hotel/Guesthouse

  • Region - Himachal Pradesh
  • Duration - 8 Days
  • Grade - Moderate
  • Max Altitude - 16100 Ft.
  • Approx Trekking Km - 51 Kms.

Why Pin Bhaba Is A Must-Do Trek?

We always keep hearing about the Pin Bhabha Pass as a comparison to the Pin Parvati Pass Trek. In reality, they are extremely different treks. Though they have only Pin Valley in common. Pin Bhabha Pass is the confluence of the Pin and Bhabha valleys. That also means it is the perfect mixture of Himalayan greenery and aridness.

The Bhabha side of the trek is a cruise to livelihood. It is filled with dense alpine forests of Pine, Oak, and Silver Birch. The beginning of the trek is through long dense trees alongside the Bhabha River. Very rarely is there long trudging through pine forests. Slowly as you gain height huge grasslands flourished with vibrant blossoms come into the picture. Most of the campsites are on pastures with the Bhabha River and lakes beside the tents. Kara grasslands are the most popular amongst shepherds. Goats, horses, etc. can be seen in abundance here.


The more you rise above, gradually the vegetation is lost to scree, snow, and moraines. The path to the Pin Bhabha Pass will test endurance just like any other pass trek. But the moment you reach the Pass, it is a complete contradiction to the sights seen until now. Suddenly the brown, yellow, and red mountains pop up while entering Pin Valley. This marks the start of Spiti. This turning of scenery is awesome and remains in my memories forever.

The Spiti is astoundingly astonishing and mindblowing. One will be amazed by nature. And the surprises don’t stop even after you reach Kaza. One last element of the trek is the Rohtangs pass on the road toward Manali.

About The Trek

The Pin Bhaba Pass Trek is a passage between two distinct Himalayan worlds. The green and lively Bhaba Valley gives way to the arid and resilient Pin Valley in this wonderful trek. The trek starts from the village of Kafnu near Shimla and on the first day, we will pick you up from the Old Shimla bus stand and drive to Kafnu, your base for the Pin Bhaba Pass Trek. From Kafnu, the next day it is a trek to Mulling, en route you will get to spot the Bhaba Hydro Project, India’s first underground dam. 

From Mulling its a steady ascent to Kara with waterfalls, rivers, and meadows on the way. From Kara, it’s a comparatively short trek to Pushtirang, and after crossing the Bhaba River, you will begin to see a gradual change in scenery as you head toward the Pin Bhaba Pass. From here, you can see great Himalayan Peaks like Nimish Khango, Hansbeshan Peak, Tari Khango, and Pin Bhaba Pass. From Pushtirang, we will trek to Mangrungse via the Bhaba Pass. It’s a steep ascent to the pass followed by a steep descent for some time and gradual descent to the Mangrungse Campsite.

From Mangrungse we will head to Kaza in Spiti Valley, you can breathe in the beautiful sceneries of Spiti. The raw and resilient side of the Himalayas is a different experience altogether. After spending a day acclimatizing at Kaza (acclimatization only if needed), we will return to Manali.

What Can You Expect At The Trek

Pin Bhaba is a moderate to difficult trek with certain parts of the trek challenging your skills and endurance seriously. We usually recommend this trek for those who have had prior Himalayan trekking experience. Pin Bhaba is also one of those few treks that can be done in monsoon when the beauty of the Himalayas is all the more exquisite. If you are a  monsoon person and also have a thirst for adventure, this is the right option for you.


While the climb to the pass may be extremely strenuous but from the pinnacle point, you can see two distinct scenery on both sides of the pass, a very surreal sight to behold. Starting from Kafnu in Kinnaur Valley and Mudh in Spiti Valley, you get to witness a multitude of diverse sceneries in 8 days. 

As you travel from one side of the mountain to the other you will get to see a distinct difference in lifestyle, cultures, mode of livelihood, and architectural style as well. You will get to experience how communities and cultures are a product of their surroundings.

During June, the snow starts to melt near the Bhaba Valley giving way to an ample amount of green forests, Kara is especially beautiful during that time offering panoramic views of picturesque grasslands. If you plan to do the trek post-monsoon, that is during September, the clouds will be gone and the skies will be clear, giving clear views of the surroundings.

The trek is primarily a monsoon trek and you can do it anywhere between June to September. The weather in Pin Bhaba Pass fluctuates every day. From mid-May to June, Pin Bhaba is trek friendly. It is sunny during the day and cold at night and you can expect snow in summer too. During the monsoon, from July to August, its windy and cold as it drizzles during the day and it is extremely cold at night. Post-monsoon the sky is clear, it is a little sun during the day and at night the temperature is cold. In October there is extreme snowfall and cold. This is why the trek is closed after October.

Who can participate

    • Age; 10 years.
    • First timer can apply; previous trekking experience is more appreciated.
    • The climber must be fit and have sufficient stamina to cover 4 km of distance in 30 minutes without a stress.
    • The climber should be able to carry a 10-15 kg backpack.


    Health Awareness

    • Pulse rate at rest must be in between (60 to 90 beats per minute)
    • Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg)
    • Respiratory rate at rest must be in between (12 to 20 breaths per minute)
    • Should not have Liver and kidney issues
    • Should not have Diabetes Mellitus, Bronchial Asthma, Epilepsy, Heart problems, Very High blood pressure etc
    • No pacemaker implant
    • People with the Sinus issues please contact to trek coordinator before booking the trek
    • If your BMI is not normal, Please contact our Trek coordinator before Trek booking.


    Government Employees {SCL}

    Government Employees can avail the benefit of Special Casual Leave (SCL) when you join us for a trekking expedition. As per the rules of the Pay Commission, Special Casual Leave can be availed  for up to 30 days in a calendar year for trekking/mountaineering expeditions through a registered organization. Trek The Himalayas is a registered adventure tour operator by Indian Mountaineering Foundation (IMF) and Ministry Of Tourism (MOT) 
    Trekkers have to apply for leave at least 20 days before trek departure date.



    • Junior trekkers (below 15 years) should have a company of parent/guardian.
    • Trekkers between 15 to 18 years can come solo with the disclaimer form signed by parent/guardian.


Day 1 : Shimla to Kafnu

    • Altitude: Kafnu 2,400m/7,900ft.
    • Distance: 200km, 7 hours Drive.
    • Pick-up: Shimla Old Bus Stand at 6.30 am.
    • Transportation is included in the cost.
    • Breakfast and lunch excluded, dinner included.
    • Attraction: Hydro electric power project on the Bhaba river.
    • Keep fleece jacket handy while travelling to Kafnu.
    • Stay in Guest house. .

Once you arrive at the famous Shimla, get ready to start a long journey to Kafnu. It is a serene village, remotely situated, almost 200km away from Shimla. The ride will be 7 hours long but the road comes with beauty and a joyride of turns and twists. Kafnu is a known village of Kinnaur due to the Hydroelectric project. There is good connectivity through buses from Rampur.


On the way, you can sight Indias first underground Hydroelectric project. A stunning blue lake is formed near the dam. The moment you get closer to the village you can find views of Bhabha Valley. Rest in your hotel for the night, because a wonderful trek is awaiting you.

Day 2 : Kafnu to Mulling

    • Altitude: Mulling 3,250m/10,700ft.
    • Altitude difference: 850m/2,800ft.
    • Trek: 11km, 8-9 hours.
    • Moderate to Difficult level walk.
    • First half is gradual and second half is difficult ascent.
    • Spot Bhaba Hydro Project, India’s first underground dam.
    • Trek in the forest (Silver birch, Pine and Oak trees).
    • Natural water sources available on the way.
    • Packed lunch for the day (bring one lunch box with you).
    • Stay in tent (twin sharing)

The first day of the trek begins from Kafnu. You can consider this day as a wholesome day with 8-9 hours of a hike up through trail of ascension. It will get you all pumped up for the surprises following next. The trek will bring rarely seen sights of dense Pine forests and gushing river.

Immediately, when you start in 200 meters you can see India's first underground Hydel project dam. Although, photography is not allowed make sure you capture the sight in your mind. To start with the hike is a walk of almost two and a half kilometers on a service road. Enjoy the lively surroundings and be prepared for 2800 feet height gain. This motorable route will lead to a small path where the actual trekking path starts. Before this, you will cross a bridge on the Bhabha river.

You will be trudging slowly between silver birch, oak and pine trees. It is a dense forest harboring birds that keep you enthusiastic with their chirpy sound. You will walk under this salient flora for 5.5 km. The tall alpine trees will make the hike soothing for eyes and unique. You can see the valley gets narrow and you will be on the left bank of the Bhabha river.

The next big spot that comes after 1.4 km is an alluring camp of Champoria. The campsite is wonderful with trees around it. Cross another bridge ahead of the campsite. After crossing the walk on the right bank of the Bhabha river. The ascending trail will then start. The trail is of 2 km take your steps slowly until you reach Jhandi Top(10,640 feet). You can rest on the Jhandi Top while soaking in the beauty surrounding you. You can also see your destinations Mulling from here.

After you are ready to start walking. It is only a matter of 1.5 km before you finally arrive at Mulling campsite. The campsite is extremely pleasant and the long tiredness will just vanish away. You can have your hot tea gazing at the beautiful sunset alongside the river on green meadows.

Day 3 : Mulling to Kara

    • Altitude: Kara 3,550m/11,700ft.
    • Altitude difference: 300m/1000ft.
    • Trek: 6km, 4-5 hours.
    • Easy walk on rocky terrain, last 1km is steep ascent.
    • Enough water sources available on the way.
    • Camp near by the Lake.
    • Hot lunch at campsite.
    • Stay in tent.

Today will be a little shorter day compared to yesterday but will be filled with bigger surprises. The start will be with a gradual ascent and rocky route. Make your way through rocks for 1.5 km until you arrive at an amazing waterfall. There are huge meadows forming a different yet picturesque landscape.


The ascent continues for another 1.7km. You will be stunned as you arrive at this point because you will hear the sounds of the gushing river but see nothing. This is a natural phenomenon called the subterranean river, where the river flows underground. Take the most of this exceptional phenomenon. Now there will be a steep ascent for another 1.5 km.

There is a small stone bridge to cross a stream. After the steep ascent, you will be welcomed by another serene meadow. The grasslands have blossomed with vibrant flowers. Feel lucky to walk between these flowers for a kilometer, unless you reach your campsite.

The campsite is somewhat similar to the last days. However, there is a lake that boasts a reflection of the surrounding. You can find many Shepards with their cattle on Kara grassland. On open meadows, beside lake and grazing animals, sleep well in your tents.

Day 4 : Kara to Pushtirang

    • Altitude: Pushtirang 4,100m/13,500ft.
    • Altitude difference: 550m/1800ft.
    • Trek: 5km, 3-4 hours.
    • Moderate walk, continuous ascent.
    • Enough water sources available on the way.
    • Terrain is a combination of stone and loose mud.
    • First attraction is crossing the mountain stream.
    • Last day with Bhaba river.
    • Views: Hansbeshan Peak, Nimish Khango, Tari Khango and Pin Bhaba Pass.
    • Hot lunch at campsite.
    s • Stay in tent.

This is the shortest day of the trek. It is like a bonus day with a change in terrain and scenery. Begin with the Bhabha river crossing followed by a steep ascent. Fill the river your eyes, as henceforth the river disappears flawlessly.

The Pushtirang Nala will be on the right as you walk on its left bank. The trail is a mix of boulders and stream crossing. Make sure you use your trekking poles efficiently and watch your step. For 4.5 km, there will be steep ascent followed by a gradual path leading to open land.

There two campsites lower and upper ones. But we climb a little up for 200 meters towards upper Pushtirang campsite. You will be delighted to take those last few steps up. As the views from here are stupendous, more than you expected. You can see Hansbeshan Peak, Nimish Khango, Tari Khango, and Pin Bhaba Pass.

Day 5 : Pushtirang to Mangrungse via Bhaba Pass

    • Altitude: Mangrungse 4,150m/13,600ft, BhabaPass 4,900m/16,100ft.
    • Altitude difference: 800m/2,600ft.
    • Trek: 12km, 10-12 hours.
    • Day is difficult and tiring.
    • Continuous steep ascent till Pass, after Pass steep descent for 3km and then gradual descent till campsite.
    • Limited water sources near by the pass.
    • Start early in the morning.
    • Pin River can be seen from the pass.
    • Scenery will change, lush green to cold desert.
    • Keep flotters/flipflop handy to cross the river.
    • Packed lunch for the day.
    • Stay in tent.

Finally, wake up with a lot of enthusiasm and energy. The most awaited day of treading to the pass is a few hours away. Today you will notice a drastic change in the views from vegetation to the cold desert of Spiti.

There will be a continuous steep ascent until the pass. Begin by walking on the loose scree. There will be a cold stream crossing followed by a steep climb up toward flat ground. Most of the people set up high camps here. Walk up the steep hill until you reach the pass. You can see that the pass is the lowest point between the mountains. The pass is a confluence of Pin and Bhabha Valley, hence the name.


If you look back towards the Bhabha side you can see the greenery from which you rose. And if you look at the Pin Valley side, you can find dry, beige mountains. You will soon enter the Spiti.

The descent is steep and risky. Be careful and take your time to climb down. The descent is for 2 km until the slope gets gradual. Again there will be a river and stream crossing. You will arrive at Mangrungse campsite after a 5 km walk. The campsite is next to Tiyaand the confluence of 3 rivers. You will notice the difference in the landscapes you saw in the previous days. The mountains are brown, red, and colorful. Spend your night in the majestic sights.

Day 6 : Mangrungse to Mudh/Kaza

    • Altitude: Mudh 3,750m/12,300ft.
    • Altitude difference: loose 400m/1,300
    • Trek: 17km, 7-8 hours.
    • Easy walk but long and tiring.
    • Gradual descent on mountain trail and flat walk on road.
    • Carry sufficient water from campsite.
    • Start early in the morning.
    • Mudh village is famous for peas farming.
    • Packed lunch for the day.
    • Stay in guest house either Mudh or Kaza.

The last day of the trek is here. It is the last chance to breathe in the astonishing mountains. Also, it is the longest day with 17 km of descent. So, gather all the energy. First, climb up to the trail then tread on this trail for 4 km. It is a gradual ascent with loose rocks and scree. You will walk up to Bara Boulder, which is a campsite here. Cross a river stream on a wooden bridge to enter on a flat path.

Enjoy the amazing trail henceforth which is laid with red soil. You will also cross Pharka village. There will be sheep flocks welcoming you. Walk for 1.5 km on this path to cross another bridge. 5 km fr this bridge is the scenic Mudh village. A village is a fantastic form of nature's beauty.

The last section comes ahead. You will cross the Pin river over a suspension bridge. Then comes a small hike up until the Mudh village. It is the last village in Spiti. You will then get onto your vehicles that will take you to Kaza.

Day 7 : Acclimatization + Rest Day (Condition Apply)

    • Will be used when required

• Will be used when required

Day 8 : Kaza to Manali

    • Distance: 200km, 9-11 hours.
    • Leave early in the morning.
    • Breakfast and lunch on the way (not included in the cost).
    • You’ll reach Manali between 6:00pm and 7:00pm.
    • Drop to Manali is included in the cost.

And the final day of the trek that takes you back to Manal. The journey will be long of 9-11 hours. But the views will be astounding. You will cross the famous Rohtang pass to reach Manali.


How To Reach

  • Pick Up Place
  • Drop Place
  • Note

First of all everyone has to reach Shimla

Meeting Place : Shimla old bus stand, Time : 6:00 AM

After that TTH will take care of your further travel plan.

It is advisable to reach Shimla a day before to avoid any kind of delays.

Options to reach Shimla

1 Take an overnight bust to Shimla, and then take a cab to the pickup point.

We always recommend to go for the govt. Buses over the private ones outside the bus station as based on the experience we have found that there are very high chances of delay involved with private buses. Also, govt. Buses are always more reliable. Whichever bus you choose, just make sure to reach Shimla at least by 05:30 am positively.

2 Take a Train to Kalka and drive to Shimla, one can take the pleasure of toy train,  if coming by Train then come one day early.

3 Take flight to Shimla airport (Jubbarhatti airport) (22 km, 50 min), if coming by flight then come one day early.


  • TTH’s Tata Sumo, Tempo Traveller or similar vehicles will pick-up you.
  • Pick-up is included in the cost of the trek.
  • If you wish to upgrade the transport service, please contact the Trek Coordinator.

Trekkers will be dropped at Manali Gov Bus Stand by 05:00 PM, for onward journey from Manali it is advised to make arrangements after 08:00 PM.

Cost Terms

  • Inclusions
  • Exclusions
  • Note
  • Tour Fee
  • Cancellation Policy

1. Accommodation: (as per the itinerary).
• Guest house in Kafnu on Day1 (twin/triple sharing basis).
• Guest house in Mudh/Kaza on Day 7.
• Camping during trek Day 2 to Day 6.

2. Meals (Veg + Egg):
• All meals Kafnu to Mudh
• Day 1 Dinner to Day 7 Dinner.

3. Trek equipments:
• Sleeping bag, Mattress, Utensils.
• Trekkers tent (twin sharing), Kitchen & Dinning tent, Toilet tent.
• Ropes, Ice axe, Micro spikes.

4. First aid:
• Medical kits.
• Stretcher.
• Oxygen cylinder.

5. Support:
• 1 Mountaineering qualified & professional trek Leader.
• Guide (Number of guides depend on the group size).
• 1 High Altitude chef.
• Support staff.

6. Transportation: (as per the itinerary)
• Shimla to Kafnu (Day 1).
• Kaza to Manali (Day 8).

7. All necessary permits and entry fees, Upto the amount charged for Indian nationals.
8. Porters and Mule to carry the central luggage.
9. Services from Shimla and return.

1. Any kind of personal expenses.
2. Insurance.
3. Food during the transit.
4. Any kind of emergency evacuation charge, hospitalization fee or etc.
5. Mule or porter to carry personal luggage.
6. Anything not specifically mentioned under the head.

Things can be provided on demand and availability (participant has to pay extra for these things)

1- Satellite phone/setphone - is a type of mobile phone that connects via radio links via satellites orbiting the Earth instead of terrestrial cell sites like cellphones. Therefore, they can operate in most geographic locations on the Earth's surface.

2- Gamow/PAC HAPO Bag (Portable Hyperbaric Bag) - is a unique, portable hyperbaric chamber for the treatment of acute mountain sickness (AMS), also known as altitude sickness.

3- AEDs (Automated External Defibrillators) - are portable life-saving devices designed to treat people experiencing sudden cardiac arrest, a medical condition in which the heart stops beating suddenly and unexpectedly

Normally TTH expect to carry your personal luggage on your own, if you wish to offload your backpack, you can give it to Mule.
Charges of offloading backpack:
INR 3,000/- if you make an online payment, 10 days in advance.
INR 3,300/- if you inform us after reaching Base Camp.
The backpack cannot weigh more than 11 kg. Backpack should have waterproof cover. Suitcases/strolleys/ bags will not be allowed.

Special Offers

Make a single payment and trek the number of times you want.

If you book a trek with Trek The Himalayas and are unable to complete the same or you have successfully completed that trek and want to do it again, you can repeat it multiple times without paying the cost of the trek.

Terms and conditions

  • This offer is a non-transferable.
  • This offer is valid for Trek The Himalayas limited fixed departures.
  • This offer is valid for 5 years from the date of booking.
  • This offer is not valid if the participant has received a cash refund or voucher at the time of cancellation.
  • Participants don’t have to pay for the trek cost but have to pay for the transport cost.

The fee can be paid by online transfer/Check deposit/Cash deposit/Demand draft. Instruction for
payment will be forwarded along with your confirmation email. When your transfer is done, please
e-mail us a confirmation mail with your transfer details, so that we can follow up your reservation efficiently.

Cancellation terms:

For the cancellation of services due to any avoidable/unavoidable reasons, Trek The Himalayas must be notified of the same in writing at [email protected]  At the time we receive your written cancellation, refunds based on the total fare are as follows.

Cancellations prior to 25 days from the start of the Trip

Refund options

  • 5% deduction of trek fee
  • 100% cash voucher for any trip till one year

Cancellation between 24 days and 15 days to the start of the Trip

Refund options

  • 30% deduction of trek fee
  • 100% cash voucher for same trip till one year
  • 85% cash voucher for any trip till one year

Cancellation between 14 days and 10 days to the start of the Trip

Refund options

  • Book the same trek, in the same season, with any other batch
  • 50% deduction of trek fee
  • 80% cash voucher for same trip till one year
  • 70% cash voucher for any trip till one year

Cancellation less than 9 days to the start of the trek

Refund options

  • Transfer your trek (same trek, same batch) to your friend
  • No cash refund
  • 20% cash voucher for the same trip till one year
  • 10% cash voucher for any trip till one year

If by a rare consequence TTH calls off/cancels a trek:

At TTH, we almost never call off or cancel our treks. But in the rare event that we do call off or cancel a trek due to any unforeseen circumstances or natural catastrophes like continuous rain or snow, thunderstorms, snowstorms, landslides, floods, earthquakes, or any other natural calamity that prevents us from carrying out a trek in a safe manner, unforeseeable circumstances like local riots, curfews, pandemics, lockdowns, government orders, or any such situations that prevents a safe trekking experience, TTH will issue a voucher summing up to the same amount as your trek fee. The voucher can be redeemed on any of the treks over a period of the next year.


  • The voucher is also not issued if for any reason you have to come down from the trek. The trek leader may send you down from the trek, owing to reasons like lack of fitness, AMS, blood pressure, turn-around-time, health issues, or if you are found smoking/ drinking, or breaking the rules of the trek. Vouchers are issued only when the whole trek is cancelled or called off on behalf of TTH.

In the rare event that TTH shifts a trek:

As we mention always, weather conditions at high altitudes are extremely unpredictable and can change at any time of any day. Also, situations like natural calamities or political unrest, pandemics and lockdowns, etc are out of our control and if an event cannot run under any such circumstances that we do not directly have control over then we will try to give you an alternative trek, which means your trek will be shifted from one trek to another, which will be safer and more favourable.

In these cases, a voucher is issued to mitigate the difference in cost between the two treks. You can redeem the voucher at any time over a period of one year from the date of issue. A refund fee or refund of the difference is not applicable.


  • Change of trek batch is dependent on the availability of seats in the batch
  • In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
  • TTH holds the right to change/cancel the policies, without prior notice
  • Cash refund is applicable only in case of bookings made without using any promotional offer code or vouchers

Cash Voucher Terms:

  • This is a non-transferable voucher
  • The voucher cannot be merged with any other offer of Trek The Himalayas
  • The voucher is valid for Trek booked directly with Trek The Himalayas in India
  • To avail the voucher please use your register phone number or e-mail id
  • All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher
  • Trek The Himalayas holds rights to add/remove any of the Terms and Conditions without prior notice

Itineraries are based on information available at the time of planning and are subject to change. "Trek The Himalayas" reserves the right to change expedition dates, people or itineraries as conditions warrant. If a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which TTH or its agents cannot make provision, the cost of delays and/or other changes are the responsibility of the participant. TTH reserves the right to decline, or accept, any individual as a trip member for any reason whatsoever.

Trek Essential

  • Basic Gear
  • Clothes
  • Personal Utilities
  • Head Gears
  • Foot Gears
Back pack & rain cover(50 - 60 ltr) with comfortable shoulder straps
Day pack + rain cove20 - 30 ltr (If hire a mule or porter)
Walking stickAdvisable (At least one)
Water bottle/Hydration pack2 bottles of one liter each, People who use hydration pack 1 hydration pack and 1 bottle of one liter, Carry at least one thermos flask.
Personal Medical KitConsult your doctor
SnacksEnergy bars, dry fruits, electral/ors
T-shirts4 Full sleeves (Non-cotton)
Fleece T-shirts1 Nos.
Fleece jacket1 Nos. (Alternative: a woolen sweater)
Down feather / Hollofil jacket1 Nos.
Wind & waterproof (jacket & pant)1 Pair
Trek pants3 Synthetic (avoid shorts, fitting denims, capris)
Fleece/woolen gloves1 Pair
Poncho1 Nos.
Sunscreen creamMoisturiser
Hand sanitizerAntibacterial powder
Toothbrush and toothpasteLip balm / Chapstick
Toilet Paper & wipesQuick dry towel
Head torch1 Nos. (Avoid Hand torch)
Woolen cap1 Nos.
Balaclava1 Nos. (Optional)
Neck-gaiters1 Nos.
SunglassesDark with side cover, it should be U/V protected, People who wear spectacles- (A)- Use contact lenses. (B)- Photo chromatic glasses.
Trekking shoes1 Pair (Waterproof, high ankle with good grip)
Floaters/flip-flops1 Pair
Cotton socks6 pairs
Woolen socks1 pairs
Gaiters1 Pair (TTH will Provide)


Fitness regime for:


Calculate Your BMI :

Your BMI value is


Congratulations, your body is in good conditions!

BMI Range Category
Less than 16.5 Serverely Underweight
16.5 - 18.5 Underweight
18.5 - 25 Normal
25 - 30 Overweight

  • If your BMI is normal, you can plan your fitness regime as mentioned.
  • If your BMI is not normal, consult your trusted physician before you plan your fitness regime.
  • If you're suffering from any chronic illnesses consult a medical practitioner.


  • Photos
  • Videos


Similar Treks

Frequently Asked Questions

What is the Pin Bhaba Pass Trek?

The Pin Bhaba Pass Trek is a challenging yet exhilarating trek that takes you through some of the most remote and stunning landscapes in the Himachal Pradesh region of India. The trek starts from the beautiful Kinnaur Valley and takes you through dense forests, rocky terrains, and picturesque villages, offering breathtaking views of the snow-capped peaks of the Himalayas. The highlight of the trek is the Pin Bhaba Pass, a high-altitude mountain pass that connects the Pin Valley in Spiti with the Bhaba Valley in Kinnaur. The pass offers mesmerizing views of the surrounding valleys and peaks, making it a favorite among trekkers and nature enthusiasts. The trek also takes you through some of the most isolated and traditional villages in the region, giving you an insight into the local culture and way of life. The Pin Bhaba Pass Trek is a must-do for those seeking an off-the-beaten-path adventure in the lap of nature.

How long is the Pin Bhaba Pass Trek?

Pin Bhaba Pass Trek is a 51 km long trek.

What is the best time to do the Pin Bhaba Pass Trek?

The best time to do the Pin Bhaba Pass Trek is monsoon (Jul - Aug) and autumn (Sep - mid-Nov).

What is the difficulty level of the Pin Bhaba Pass Trek?

Pin Bhaba Pass Trek is a moderate-grade trek.

What is the maximum altitude reached during the Pin Bhaba Pass Trek?

The maximum altitude during the Pin Bhaba Pass Trek is 16,100 ft.

What are the highlights of the Pin Bhaba Pass Trek?

The highlights of the Pin Bhaba Pass Trek is many things including the challenging pass crossing, the drastic difference in the natural scenery on both sides of the pass, camping in scenic campsites, and the cultural experience of Kinnaur and Spiti Valley.

Is hiring a guide or porter for the Pin Bhaba Pass Trek necessary?

Yes, it is highly recommended to hire a professional expert for the Pin Bhaba Pass Trek, especially if you are a beginner or have limited trekking experience. A professional can provide you with valuable assistance, including knowledge of the local terrain, weather conditions, and the culture of the region. They can also help you with navigation and ensure your safety throughout the trek.

Hiring a porter is optional, but it can be helpful if you do not want to carry a heavy backpack during the trek. A porter can carry your luggage and equipment, allowing you to trek more comfortably and at your own pace.

What is the cost of the Pin Bhaba Pass Trek?

The cost of Pin Bhaba Pass Trek is 19,800 INR + 5% Taxes per person.

What are the accommodation options on the Pin Bhaba Pass Trek?

During the Pin Bhaba Pass Trek, you will stay in a guest house in the base camp, and on the slopes, you will be staying in tents (twin-sharing).

What permits are required for the Pin Bhaba Pass Trek?

Permits required for Pin Bhaba Pass Trek include Inner Line Permit, National Park Permit, and Forest Permit. When you trek with us, we obtain all the permits for you.

What should I pack for the Pin Bhaba Pass Trek?

Here's a list of essential items to pack for the Pin Bhaba Pass Trek:

Trekking shoes: A good pair of trekking shoes with a sturdy sole and ankle support is essential for the trek.

Backpack: A backpack with a capacity of 40-50 liters is suitable for carrying your essentials, including clothing, food, and water.

Warm clothing: The temperature at high altitudes can drop significantly, so it's important to carry warm clothing, including thermal layers, fleece jackets, and a down jacket.

Rain gear: The weather in the mountains can be unpredictable, so it's important to carry a rain jacket and pants to stay dry.

Trekking pants: Lightweight, quick-drying pants that are comfortable to walk in are ideal for the trek.

Headlamp or flashlight: A headlamp or flashlight with extra batteries is necessary for navigating through dark trails and campsites.

Water bottle: A reusable water bottle with a capacity of at least 1 liter is necessary to stay hydrated during the trek.

Sunglasses and sunscreen: The sun's UV rays can be strong at high altitudes, so it's important to carry sunglasses and sunscreen with a high SPF.

Basic first aid kit: A basic first aid kit with essential items like band-aids, antiseptic cream, and pain relievers can come in handy in case of injuries.

Personal hygiene kit: Toiletries like wet wipes, hand sanitizer, and tissues can help you maintain personal hygiene during the trek.

What is the starting point of the Pin Bhaba Pass Trek?

The Pin Bhaba Pass Trek starts from a charming hamlet called Kafnu in Himachal Pradesh.

Book NowDates