Himachal Pradesh
Location
Himachal Pradesh
Duration
5 days
Max Altitude
14100 ft
Trekking
24 km
Grade
Moderate
Monday–Saturday: 10 AM to 06 PM (GMT +5:30)
Location
Himachal Pradesh
Duration
5 days
Max Altitude
14100 ft
Trekking km
24 km
Grade
Moderate
Monday–Saturday: 10 AM to 06 PM (GMT +5:30)
Himachal Pradesh offers many trekking options, each with its own unique charm. Among them, the Hampta Pass Trek stands out as a perfect mix of natural beauty and light adventure. It’s ideal even for beginners, with a beautiful compilation of the right amount of challenge to keep things exciting. The Hampta Pass trekking covers everything that makes a trek a fulfilling experience including glaciers, flowing streams, changing landscapes, and stunning views.
The Hampta Pass Trek begins at Jobra, a small spot in Himachal Pradesh. Right from the start, the trail takes you through forests filled with deodar, maple, and silver birch trees. As you move from Jobra to Chhika, you’ll walk through wide green meadows that also serve as grazing grounds for cattle. Higher up, the views open up to vast valleys and towering peaks, giving you a beautiful sight from the top of the pass. As the trek continues, the descent to Shea Goru is probably the trickiest part. The path here is narrow, steep, and rocky, demanding more attention and care. But once you get through this part, a special reward awaits you. The Hampta Pass trekking journey doesn’t end here, something even more beautiful lies ahead. At the end of the trek, you’ll visit Chandratal Lake, a stunning glacial lake tucked between the peaks of the Spiti Valley. Surrounded by mountains, this peaceful and dreamlike spot is the perfect place to relax and take in the beauty of nature.
During the Hampta Pass trek, you can expect to journey through two beautiful and contrasting valleys, the lush green Kullu Valley and the dry, barren Lahaul Valley in Himachal Pradesh. This trek gives you a chance to see changing landscapes, from forests and meadows to rocky paths and snow-covered passes. Since it is a monsoon trek, unexpected rain is common, so carrying rain gear is very important. Temperatures can also drop quite a bit, especially at night, so it’s best to carry warm layers to stay comfortable throughout.
The trail includes rocky sections, steep climbs, and stream crossings. It’s important to stay hydrated, move at a steady pace, and follow the instructions of your trek leaders, who are trained and certified to ensure your safety. If you trek in June, you can expect to trek on snow, especially at the pass. For this, Trek The Himalayas provides microspikes for a better grip and gaiters to help you trek in snow. If you go after June, the snow melts away, and you’ll see green meadows full of wildflowers instead. Shea Goru is the coldest campsite on the trek, and the next day includes a barefoot river crossing, so make sure to pack floaters, avoid flip-flops. The trek passes through an eco-sensitive zone, so it’s very important not to litter. Respecting nature and listening to your trek leaders will make your Hampta Pass experience both safe and unforgettable.
The best time for the Hampta Pass trek is during the monsoon months, from June to September, when the weather is pleasant and the landscapes are at their most vibrant. This period offers the ideal setting for Hampta Pass trekking, with clear skies, blooming meadows, flowing rivers, and just the right amount of snow in higher regions. If you're aiming to experience snow, book your Hampta Pass trek in June, early in the month, you’ll find snow at higher altitudes, while the valleys begin to turn green as the month goes on. Hampta Pass in July and August offers the best trekking experience, with the best accessible trail and nature at its finest. September is also a wonderful time to trek, offering crisp, clear skies and stunning autumn hues, although temperatures at night can fall below zero. Overall, late June to early September is considered the best time for the Hampta Pass trek, offering a perfect mix of adventure and natural beauty.
Altogether, the Hampta Pass Trek is a must-do and truly one of the best experiences when it comes to Himachal Pradesh trekking. It feels like walking through different worlds in just a few days. The thrill of river crossings, the ever-changing views, and the peaceful campsites make every step exciting. And to top it all, the Chandratal Lake trek which takes you to the beautiful Chandratal lake, at the end is like a cherry on the cake, the calm blue lake surrounded by mountains is a sight you’ll never forget. If you’re looking for a trek full of variety, beauty, and adventure, Hampta Pass Trek should definitely be on your list.
The Hampta Pass trek is considered a moderate difficulty trek. It is not too easy, but not extremely hard either. Most people with average fitness can do it with some preparation. The trail includes a mix of easy walks and a few tricky sections, especially while crossing the pass itself. Since it is a high-altitude trek, you may feel breathless or tired quickly, so proper acclimatization and a steady pace are important. Overall, with the right mindset, physical readiness, and guidance, the Hampta Pass trek is a beautiful and manageable adventure for many trekkers.
The Hampta Pass trek takes around 5 days to complete. During these 5 days, you will walk through beautiful landscapes like green valleys, rocky paths, and snowy mountains. Each day covers a certain distance, giving you enough time to rest and enjoy the views. The trek is planned in a way that helps you adjust to the altitude slowly. Though the journey is short, it is filled with adventure, changing scenery, and memorable experiences. With good planning and a positive spirit, 5 days are enough to fully enjoy the beauty of the Hampta Pass trek.
The Hampta Pass trek route starts from Manali and takes you through some of the most stunning landscapes in Himachal Pradesh. On the first day, you drive from Manali to Jobra and then begin a short trek to Chika, where you camp for the night. The next day, you trek from Chika to Balu Ka Ghera, walking through green meadows and streams. On the third day, the trail becomes a bit more challenging as you cross the Hampta Pass and reach Shea Goru, surrounded by snow and rocky paths. On the fourth day, you trek down to Chatru and then take a drive to the beautiful Chandratal Lake, if the road and weather allow. Finally, on the fifth day, you drive back from Chatru to Manali, ending your journey.
The Hampta Pass Trek is located in Himachal Pradesh. This trek connects the lush green Kullu Valley to the dry and barren Lahaul Valley, creating a dramatic change in landscape. You start the trek near Manali, in the Kullu region, and slowly make your way across the pass into the stunning and remote areas of Lahaul. The route gives you a chance to see two very different sides of the Himalayas in one trek.
The height of Hampta Pass is 4,300 m / 14,100 ft, which is also the highest point during the Hampta Pass Trek.
Yes, someone above 60 years of age can do the Hampta Pass trek, but they need to be physically fit and well-prepared. If the person has done trekking recently and is used to walking in the mountains, it will definitely help. However, even without recent trekking experience, they can still do the trek if they have good stamina and strength.
To check their fitness level, they should be able to jog 5 kilometers in around 33 minutes without feeling too tired, or walk 10 kilometers in about 75 minutes without stress. If they prefer cycling, they should be able to cycle 15 kilometers in 45 minutes comfortably. The Hampta Pass trek involves walking at high altitude, so it’s important to prepare the body through regular walking, jogging, or cycling before the trek. With the right preparation, age is not a barrier, and anyone who is determined and fit can enjoy this beautiful journey.
No, you will not get mobile network coverage during the Hampta Pass trek. The last place where you’ll find a proper signal is in Manali. Once you begin the journey and move towards the mountains, there won’t be any mobile network. It’s a good idea to inform your family and friends before starting the trek and enjoy a peaceful, disconnected experience in nature.
No, there is no electricity available at the campsites on the Hampta Pass trek. Since you’ll be staying in remote mountain areas, it’s best to carry fully charged power banks to keep your phone or camera running. Try to save battery by keeping your devices on airplane mode when not in use.
For the Hampta Pass trek, you need to wear strong, high-ankle trekking shoes that have good grip and are waterproof. These shoes will help you walk safely on rocky, slippery, or snowy paths. Also, carry a pair of lightweight sandals to wear while you cross the rivers and stay at the campsite.
The risk of altitude sickness during the Hampta Pass trek is moderate. The highest point you’ll reach is around 14,100 feet (4,300 meters), which is not extremely high but can still cause some people to feel unwell. To stay safe, it’s important to acclimatize properly, walk slowly, stay hydrated, and listen to your body. If you feel dizzy, tired, or breathless, it’s best to rest and inform your trek leader. It’s always a good idea to check with a doctor before going on any high-altitude trek.
Yes, offloading services are available on the Hampta Pass trek. This means you can hire a mule or porter to carry your backpack, so you can trek more comfortably. If you feel your bag is too heavy or you want to enjoy the trek without carrying much weight, offloading is a helpful option.
During the Hampta Pass trek, you will stay in tents at the campsites. These tents are usually shared by two people and are set up at different spots along the route. Though basic, the tents provide a comfortable and safe place to sleep in the middle of nature. You’ll also be given sleeping bags and mats to keep warm during cold nights.
Yes, June is a great time to do the Hampta Pass trek. During this month, the weather is mostly pleasant, and the trail is full of beautiful views. There is still some snow on the higher parts, but not too much, which makes it easier and more fun to walk. You also get to see and walk on snow bridges, which adds to the adventure. The mix of green valleys and white snow makes June a perfect time to enjoy the beauty of the mountains.
Yes, June is a great time to do the Hampta Pass trek. During this month, the weather is mostly pleasant, and the trail is full of beautiful views. There is still snow on the higher parts, but not too much, which makes it easier and more fun to walk. You also get to see and walk on snow bridges, which adds to the adventure. The mix of green valleys and white snow makes June a perfect time to enjoy the beauty of the mountains.
Here are some other treks in Himachal you can consider:
Sar Pass Buran Ghati Chandrakhani Pass Bhrigu Lake Rupin Pass
Each trek offers beautiful views, unique trails, and a great adventure in the mountains.
Yes, the Hampta Pass trek is a monsoon trek.
Yes, you can usually find snow on the Hampta Pass trek during June and early July. However, the presence and amount of snow depend largely on the weather conditions of that particular year. In some seasons, snow may linger longer, while in others, it might melt earlier. Always check recent weather and trail updates before planning your trek.
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Hear Trekkers Share Their Hampta Pass Trek
First, you can arrive at Chandigarh, Delhi, Pathankot, or Bhuntar airport. The journey from these locations to Manali is explained below.
1. Take an overnight bus to Manali from Delhi or Chandigarh, taking a bus from Chandigarh is the most ideal option.
( We always recommend going for the govt. Buses over the private ones outside the bus station as based on the experience we have found that there are very high chances of delay involved with private buses. Also, govt. Buses are always more reliable. Whichever bus you choose, just make sure to reach Manali at 10 am. )
2. You can take a flight to Bhuntar Airport (but we would not recommend it because of the high prices of the flight and very high chances of cancellations), Manali is just a couple of hours away and you can easily get a bus or a private taxi till there. If you do plan to come via Bhuntar, make sure to reach at least a day before the trek starts.
3. You can even come via train, Chandigarh railway station is from where you can get direct buses to Kullu/Kasol/Manali that is 275 km from there and would take an overnight journey. Even in this case, reach a day before at Manali.
( If you prefer to travel independently, you can either take a government bus or book a private cab. Your trek coordinator will provide guidance on how to arrange for the bus or cab booking.)
To request a cancellation, please email us at info@trekthehimalayas.com using your registered email ID.
Cancellations prior to 25 days from the start of the Trip
Refund Options
Cancellation between 24 days and 15 days to the start of the Trip
Refund Options
Cancellation between 14 days and 10 days to the start of the Trip
Refund Options
Cancellation less than 9 days to the start of the trek.
Refund Options
Cancellation Policy (Emergency Cases):
In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before:
90% trek fee refund in cash & 10% as a voucher (valid for 1 year, for any India trek).
Valid documents required. We’re here to support you during tough times.
Note:
Booking and Payments
Itinerary and Modifications
Cancellations and Refunds
Force Majeure
Government employees can avail the benefit of Special Casual Leave (SCL) when they join us for a trekking expedition. As per Pay Commission guidelines, up to 30 days of Special Casual Leave can be availed in a calendar year for trekking or mountaineering expeditions conducted through a registered organisation.
Trek The Himalayas is a registered adventure tour operator with the Indian Mountaineering Foundation (IMF) and the Ministry of Tourism (MoT), making your trek eligible for SCL benefits.
To apply, email us at info@trekthehimalayas at least 30 days before the trek departure date, with the following details:
This benefit is exclusive to Indian Government employees and is applicable only for treks within India.
Enter your weight and height to check if you’re fit for the trek.
Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form