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Annapurna Circuit Trek

Kathmandu

Duration

Duration

15 days

Duration

Max Altitude

17750 ft

Duration

Trekking

158 km

Duration

Grade

Difficult

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Duration

Location

Kathmandu

Duration

Duration

15 days

Duration

Max Altitude

17750 ft

Duration

Trekking km

158 km

Duration

Grade

Difficult

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Annapurna Circuit Trek Overview

Trek Name:Annapurna Circuit Trek
Days:15
Adventure:Trekking
Base Camp:Kathmandu
Season:Spring | Summer | Autumn
Months:March | April | May | October | November
Country:Nepal
Altitude:17750 FT
Grade:Difficult
Trail Type:Circle trail | Camping in various locations, starting and ending at the same point.
Food: Meals while on trek & at Hotel/Guesthouse (Veg & Eggs)
Location:Kathmandu
Distance:158 km
Rail Head: Kathmandu is not connected to any Railways
Stay:Hotel and teahouse
Airport:Kathmandu (Tribhuvan International Airport)
  • The Annapurna Circuit Trek offers some of the best mountain views in the world. You'll have unobstructed views of the towering Annapurna Massif, Dhaulagiri, Machapuchare, and other peaks, all visible from different points along the route.
  • Thorong Pass is the highest point during this trek, crossing this pass is a major achievement, offering stunning panoramic views and a sense of accomplishment that you will cherish forever.
  • Embrace the beauty of Tilicho Lake, that is a serene turquoise water body surrounded by snow-capped peaks.
  • Visit Muktinath which is a revered pilgrimage site in Nepal. It is considered a sacred place for both Hindus and Buddhists and offers stunning landscape views.
  • The dramatic, ever-changing landscape makes it a visual feast for you. The trail passes through traditional Nepali villages, where you can experience the culture of diverse ethnic groups including Gurungs, Manangis and Thakalis. You’ll have the chance to visit ancient monasteries, temples, and local markets along the way.
  • You will get to stay at tea houses that offer not only accommodation and food but also a chance to interact with the locals and experience the warmth of mountain village culture.
  • The Annapurna region is home to a variety of wildlife, including the snow leopard and numerous bird species. The diverse flora and fauna, especially in the Annapurna Conservation Area, make it an ecologically significant and fascinating journey.
  • The Annapurna circuit altogether is a mix of different adventures and experiences, you get to cross high altitude suspension bridges, watch the terrains change and enjoy the serenity of lesser crowded places in the Himalayas, making it a must- do trek for every adventure enthusiast.

Annapurna Circuit Trek Itinerary

1

Arrival Kathmandu

  • Altitude (Kathmandu): 1,400 m/ 4,600 ft
2

Kathmandu to Besisahar and drive by jeep to Dharapani

  • Altitude (Dharapani): 1,860 m/ 6,100ft.
  • Drive Distance: 200km | 10-11 hrs
3

Dharapani to Chame

  • Altitude (Chame): 2,650 m/ 8,600 ft
  • Trek Distance: 18km | 8-9 hrs
4

Chame to Pisang

  • Altitude (Pisang): 3,300 m/ 10,900 ft
  • Trek Distance: 15 km | 7-8 hrs
5

Pisang to Manang

  • Altitude (Manang): 3,520 m/ 11,500 ft
  • Trek Distance: 21-22km | 10-11 hrs
6

Acclimatization Day at Manang

Take a day’s break from trekking in Manang to acclimatise to the altitude. Explore the local area of Ganggapurna Glacier and Ganggapurna Lake. Be Comfortable adjusting in the high altitude Climate. Stay in Manang overnight at a tea house.

7

Trek from Manang to Sirikharka

  • Altitude (Sirikharka): 4,060 m/ 13,300 ft
  • Trek Distance: 10km | 5-6 hrs
8

Trek from Sirikharka to Tilicho Base Camp

  • Altitude (Tilicho Base Camp ): 4,150 m/ 13,600 ft
  • Trek Distance: 8 km | 5-6 hrs
9

Visit Tilicho Lake then back to Sirikharka

  • Altitude: Tilicho Lake 4,900 m/ 16,100 ft | Sirikharka: 4,060 m/ 13,300 ft.
  • Tilicho Base to Tilicho lake: 8 km | 3-4 hrs
  • Tilicho base to Sirikharka: 8 km | 3-4 hrs
  • Trek Distance: 24 km | 10-11 hrs
10

Trek from Sirikharka to Yak Kharka

  • Altitude (Yak Kharka): 4,100 m/ 13,400 ft
  • Trek Distance: 12 km | 7-8 hrs
11

Yak Kharka to Thorongphedi or High Camp

  • Altitude (Thorongphedi): 4,500 m/ 14,900 ft
  • Trek Distance: 8 km | 5-6 hrs
12

Thorongphedi to Muktinath Via Thorong pass

  • Altitude: Thorong pass - 5,416 m/ 17,750 ft | Muktinath - 3,800 m/ 12,500 ft
  • Trek Distance: 20km | 10-11 hrs
13

Muktinath to Jomsom via Lubra village

  • Altitude (Jomsom): 2,770 m/ 9,100 ft
  • Trek Distance: 21 km | 10-11 hrs
14

Fly back to Pokhara- Kathmandu ( Connecting flight)

After breakfast, we fly from Jomsom to Pokhara then take a connecting flight to Kathmandu. At Kathmandu, you will be transferred to your hotel. You can relax in the afternoon or you can go sightseeing.

15

Departure Day

Your journey in Nepal comes to an end. We hope you enjoyed the trek. Our team will assist you with airport transfer.

Note
  • Keep 1-2 buffer days in your travel plan.
  • If buffer days are not used in the travel then it can be used to explore Kathmandu.

Eligiblity for Annapurna Circuit Trek

Fitness Required

Calculate Your Bmi

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Enter your weight and height to check if you’re fit for the trek.

BMI Range
Category
Less than 16.5
Severely Underweight
16.5 - 18.5
Underweight
18.5 - 25
Normal
25 - 30
Overweight

Health and Awareness

  • Pulse rate at rest must be in between (60 to 100 beats per minute).
  • Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg).
  • Respiratory rate at rest must be in between (12 to 20 breaths per minute).
  • Should not have Liver and kidney issues.
  • Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
  • No pacemaker implant.
  • People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
  • If your BMI is not normal, Please contact our Trek coordinator before Trek booking.

Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

Must Watch Videos of Annapurna Circuit Trek – Trek Guide & Virtual Tour

How to reach —Annapurna Circuit Trek Maps

Pick-Up Information

  • It is essential for everyone to arrive at Kathmandu (1:00 pm). 
  • Upon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Kathmandu hotel, its location, and the contact person's number.

Options to Reach Kathmandu

  1. The best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines.

  2. Delhi to Kathmandu by train + bus 

  • Day 1: Take a train from Delhi to Gorakhpur. The Vaishali Express leaves Delhi at around 19:45 and arrives at Gorakhpur Junction at 09:10 next morning, or there's another train from New Delhi at 17:20 arriving Gorakhpur at 06:35 next morning. The fare is around Rs. 2440 (£35 or $54) in AC1, Rs. 1240 (£18 or $27) in AC2, Rs. 785 (£12 or $18) in AC3 or Rs. 315 in Sleeper Class - check current times and fares at www.indianrail.gov.in or www.irctc.co.in.
  • Day 2: Take a bus or jeep from Gorakhpur to the Nepalese frontier at Sunauli (Indian side) and Bhairawa (Nepalese side, often also called Sunauli). Journey time about 3 hours, Rs. 55 (£1 or $2).

3. Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or $2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal.

4. It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border.

Drop-Off Information

  • For your return journey from Kathmandu, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am.

Annapurna Circuit Trek Cost Terms – Inclusions & Exclusions

Annapurna Circuit Trek Essentials – Complete Packing List

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No cancellation policy available.

Annapurna Circuit Trek Frequently Asked Questions (FAQ)

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The Annapurna Circuit Trek is renowned for its diverse landscapes, from lush forests to arid deserts, and Tilicho Lake adds a spectacular natural wonder. At 4,919 meters, Tilicho Lake is one of the highest lakes in the world, nestled amidst the Annapurna range, offering breathtaking views and a serene trekking experience.

The best time for Annapurna Circuit Trek is during spring (March to May) and autumn (September to November) when the weather is stable, the skies are clear, and the temperatures are moderate, providing ideal trekking conditions.

While Annapurna Circuit Trek is challenging due to its altitude and some steep sections, it is manageable with a reasonable level of fitness and proper acclimatization. The trek involves daily walks ranging from 5 to 8 hours over varied terrain, including high mountain passes.

Accommodations along the Annapurna Circuit Trek with Tilicho Lake are typically in tea houses or lodges. These provide basic amenities such as comfortable beds, hot showers (at additional cost), and meals ranging from traditional Nepali to international dishes.

Altitude sickness can be a concern as you ascend to high altitudes. It's important to acclimatize properly by taking rest days and staying hydrated. Your trekking guide will monitor your health and provide guidance on altitude sickness prevention and treatment.

You will need an Annapurna Conservation Area Permit (ACAP) and a Trekker's Information Management System (TIMS) card. These permits are essential and will be arranged by your trekking agency as part of their service.

Pack essentials such as sturdy trekking boots, warm clothing (layers), a sleeping bag, sunscreen, sunglasses, and a refillable water bottle. It's advisable to pack light but include items for varying weather conditions and high-altitude trekking.

Building stamina and endurance through regular cardio exercises like hiking, running, or cycling will help prepare you for the trek. Strength training for leg muscles and flexibility exercises are also beneficial.

Meals during the trek are provided at tea houses and lodges along the route. The menus typically offer a variety of dishes including Nepali dal bhat (rice and lentils), pasta, noodles, soups, and snacks. Vegetarian and non-vegetarian options are available.

Follow your guide's instructions, stay hydrated, and be cautious on steep trails and high passes. Weather conditions can change rapidly, so be prepared with appropriate clothing and gear. Always hike with a companion or group and inform someone of your itinerary.

The Annapurna Circuit Trek package of Trek the Himalayas includes accommodations, meals, trek equipment, first aid and support staff including local experienced guides, base camp manager and professional trek leader. 

The trekking distance during the Annapurna Circuit Trek is around 122 kilometers, though the total distance can vary depending on the route taken. The trail takes trekkers through a wide variety of landscapes, from forests and terraced fields to alpine meadows and high-altitude deserts, all while offering stunning views of the Annapurna Massif and surrounding peaks. The Annapurna Circuit not only provides an opportunity to witness the beauty of the Himalayas but also allows trekkers to experience the diverse culture and ecosystems of Nepal.

The Annapurna Circuit Trek reaches its highest point at an impressive altitude of 17,750 feet, at Thorong pass, offering trekkers an opportunity to experience breathtaking views at this considerable elevation. 

During the Annapurna circuit trek, some of the major destinations you will visit include Tilicho Lake, Muktinath, and Thorong La, along with several other notable highlights. Each of these places offers a unique experience, from awe-inspiring landscapes to fascinating cultural encounters, making the Annapurna trek a truly memorable journey.

Annapurna Circuit Trek Video Testimonials

Hear Trekkers Share Their Annapurna Circuit Trek

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