Kathmandu
Location
Kathmandu
Duration
17 days
Max Altitude
18200 ft
Trekking
138 km
Grade
Difficult
Monday–Saturday: 10 AM to 06 PM (GMT +5:30)
Location
Kathmandu
Duration
17 days
Max Altitude
18200 ft
Trekking km
138 km
Grade
Difficult
Monday–Saturday: 10 AM to 06 PM (GMT +5:30)
While many trekkers come to Nepal for the Everest Base Camp trek, those who take the Gokyo Valley route experience a quieter, more untouched side of the Himalayas. Here, the rhythm of nature dominates, glacial winds whisper through the valley, prayer flags flutter in the breeze, and yaks graze lazily along the trails. It’s a place where time slows down, and trekkers soak in the beauty at their own pace. Adding Gokyo Ri to the journey brings an extra layer of wonder and challenge. This combined trek not only leads you to the foot of the world’s highest peak but also takes you through pristine glacial lakes, striking ice formations, and some of the most spectacular views in the Himalayas. If you seek solitude, diversity in terrain, and a lesser-traveled path, this is the trek for you.
The Everest Base Camp trek is a dream adventure for trekkers worldwide, but when combined with the Gokyo Ri route, it transforms into an extraordinary Himalayan journey. This route here gives a wonderful experience that leads you through the most beautiful sights of turquoise lakes, glaciers, and mountain views before culminating at the foot of the world's highest peak.
Unlike the classical EBC route, this trail takes you through the mesmerizing Gokyo Valley, home to stunning glacial lakes. Standing at 5,350m, Gokyo Ri provides a wider view of Everest, Lhotse, Makalu, and Cho Oyu. On top of that, this route is less crowded, which makes it yet another unexplored trek in the world of trekking.
Adding Gokyo Ri to your Everest Base Camp trek provides a mix of serenity, striking terrain, and some of the most stunning mountain views. While Everest Base Camp offers the iconic sights and sounds of mountaineering expeditions, Gokyo Ri and its surrounding areas provide a quieter, more serene environment where you can enjoy the wonderful views without the crowds.
Gokyo Ri’s great views of the Everest massif, combined with the stunning Gokyo Lakes and the thrill of crossing Cho La, make this trek a once-in-a-lifetime experience for adventurers who want to see more of what the Himalayas have to offer beyond just Everest itself.
The best time for this Everest Base Camp via Gokyo Ri trek is summer (March–May) and autumn (September–November). These months provide comfortable temperatures, clear skies, and stunning mountain views. Winter is possible but is extremely cold, while monsoons bring heavy rain and obscured visibility. Hence, autumn remains the best season for a clear and enjoyable trekking experience.
Very few adventures in the world leave such a lasting impression as the trek to Everest Base Camp Trek with Gokyo Ri. It combines the majestic beauty of Gokyo Lakes, the thrill of Cho La, and the legendary Everest experience.
Amazingly, you can experience both Everest Base Camp and Gokyo Ri with a well-planned TTH itinerary. While Everest Base Camp brings you face-to-face with the world’s highest peak, Gokyo Ri shows you the Himalayan giants. Together, they create a Nepal trekking adventure that is both exhilarating and deeply fulfilling.
The EBC trek with Gokyo Ri and Cho La is considered a difficult trek, mainly due to the altitude, the number of trekking days, and the inclusion of Cho La, which is steep and can be icy. While no technical climbing is required, you need good physical fitness and prior experience on multi-day treks is recommended.
The altitude can be demanding, with many days spent above 5,000 meters. Acclimatization days are built into the itinerary to help your body adjust gradually. With preparation, pacing, and good gear, most trekkers find this route incredibly fulfilling.
However, if you’re reasonably fit and have already completed treks at altitudes above 4000m, this trek can be your next big adventure. Physical prep like cardio, stair climbing, and strength training a few months in advance helps a lot.
Acute Mountain Sickness(AMS) can be a major issue during the Everest Base Camp via Gokyo Ri trek. To minimize the risk of AMS, it is crucial to acclimatize properly, which is why the itinerary includes acclimatization days. Staying well-hydrated, maintaining a steady pace, and listening to your body are also key to staying safe and healthy on this challenging trek. If you experience symptoms like headache, nausea, or dizziness, inform your trek leader immediately to avoid serious health risks.
You’ll be staying in local teahouses, basic lodges run by Sherpa families. Rooms are simple with twin beds, blankets, and shared bathrooms. As you go higher, facilities become more limited.
Yes, you’ll find water sources along most parts of the trek where you can refill your bottles. Carrying 2 litres of water is usually enough at a time.
However, at Gorakhshep, there are no free water sources, so you’ll need to buy bottled water there. We also suggest carrying water purification tablets or a filter bottle for added safety throughout the trek.
No, you don’t need to get any permissions on your own. Our team will take care of all the required permits and trekking documents before the trek begins. You just need to carry a valid ID (like a passport or Aadhaar) and a few passport-size photos for the paperwork.
Buffer days are highly recommended during the Everest Base Camp trek to handle any unexpected situations. These can include flight delays between Lukla and Kathmandu, bad weather. Having buffer days gives you flexibility so you don’t have to rush or risk your health. It also ensures that your return plans stay on track, even if things don’t go exactly as scheduled.
For the EBC with the Gokyo Ri trek, it’s important to pack thoughtfully to stay comfortable and safe in changing weather conditions. You’ll need good-quality trekking shoes, moisture-wicking base layers, warm insulating layers like fleece and down jackets, and a waterproof outer shell. Carry a pair of trekking pants, thermal innerwear, woolen socks, gloves, a warm hat, and a sun cap. Sunglasses with UV protection, sunscreen, and lip balm are must-haves to protect against the strong mountain sun.
Don’t forget a sturdy backpack with a rain cover, and a refillable water bottle. Basic medicines, a personal first-aid kit, toiletries, and a few energy bars will also be handy. And finally, keep some extra cash, copies of important documents, and a power bank for your electronics.
Connectivity is limited and gets weaker as you ascend. In lower regions like Lukla and Namche Bazaar, you’ll get decent network signals. Some teahouses offer Wi-Fi on a paid basis, but don’t expect high speeds.
From Gokyo and onwards toward Cho La and EBC, signal drops significantly, and in many areas, there's no mobile coverage at all. This makes it important to stay prepared and focused on your trek, knowing that you’ll be fully immersed in the beauty and serenity of the mountains.
In spring/autumn, daytime temperatures can range between 5°C to 15°C. At night, expect -10°C to -15°C at higher altitudes.
Yes, having travel insurance is mandatory for the Everest Base Camp trek. Your insurance should cover high-altitude trekking (up to 6,000 meters), emergency helicopter evacuation, and medical expenses in case of illness or injury during the trek. This is important for your safety, as the trek takes you to remote and high-altitude areas.
Crossing Cho La is one of the most thrilling and challenging sections of this trek. The climb is steep and often icy, requiring caution. You start before sunrise and ascend a rugged path that includes loose rocks, frozen terrain, and occasionally snowfields.
Once at the top, the views are wonderful, with 360-degree panoramas. The descent is just as vital as the ascent, so take your time, moving slowly and steadily, ensuring each step is safe and deliberate.
At lower elevations, you'll walk through rhododendron forests, and at higher altitudes, you may find juniper shrubs and alpine meadows above 4,000 meters. Lichens and mosses also thrive in the very high altitudes, creating an enchanting atmosphere.
Throughout the trek, you’ll pass through pine forests, bamboo groves, and meadows dotted with wildflowers. Along the way, keep an eye out for playful langurs, musk deer, and a variety of butterflies and small birds that thrive in these diverse ecosystems.
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Hear Trekkers Share Their Everest Base Camp Via Gokyo Ri
Flights to Lukla are prone to delay due to weather, keep 3-4 buffer days in your plan.
The best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines.
Delhi to Kathmandu by train + bus
3. Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or $2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal.
4. It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border.
To request a cancellation, please email us at info@trekthehimalayas.com using your registered email ID.
Cancellations prior to 25 days from the start of the Trip
Refund Options
Cancellation between 24 days and 15 days to the start of the Trip
Refund Options
Cancellation between 14 days and 10 days to the start of the Trip
Refund Options
Cancellation less than 9 days to the start of the trek.
Refund Options
Cancellation Policy (Emergency Cases):
In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before:
50% trek fee refund in cash.
Valid documents required. We’re here to support you during tough times.
Note:
Booking and Payments
Itinerary and Modifications
Cancellations and Refunds
Force Majeure
A trekker often visits the Himalayas in the search of catching a glimpse of some giant peaks, exploring the lush green valleys, and sometimes reconnecting with their true selves while being surrounded by the mountains. In quest to gain such an experience, many trekkers seek a trek that offers it all. From being transformative to unforgettable, it should have it all.
We often describe the Himalayas as an epitome of unmatched beauty, but we keep forgetting where that true unmatched beauty truly lies. That magical beauty is not present just in their landscapes, but it also lies in that ever-changing surrounding that we experience on the journey that the mountains offer us.
There is no denying the fact that the Himalayas are home to countless unexplored places that are beautiful beyond our imagination.
There are, and there will be, countless journeys that you will go on throughout your lifetime, but only a few of them are going to stay close to your heart, and one of them will be the ‘Gaumukh Tapovan Trek’. A journey that will not only challenge your body, but it will also touch your soul. This 8-day journey will take you to the Garhwal region of Uttarkashi, where you will experience both adventure and spirituality in the mountains and gain a sense of peace in solitude.
Just like some heartwarming movies you keep rewatching, there are places you hope to visit every once in a while. Those places have their own magic that can’t be expressed in words but can only be felt while being there. So, to give you a similar kind of experience, we have a place to recommend for you all.
Walking on the rugged, unknown terrain of the mountains is one of those few experiences that makes you feel very different yet calming inside. But to achieve that feeling, not only do you have to plan a trip to the mountain, you are also supposed to carry gear and other things that are important for trekking.
Standing at the base of any mountain, while staring at the peak of that mountain. A lot is felt by a trekker, from feeling stunned, admiration, to a quick rush of adrenaline, to scared, and then self-doubting yourself, asking - Can I really do this? When a trekker starts climbing a mountain, it’s not just always about claiming the peak. Often, trekking is more about learning and getting to know the mountains. After getting familiar with the mountains, you start understanding the challenges the mountains carry within themselves, and then you start ascending accordingly.
In general, trekking in the mountains is always categorised as either climbing or walking on the mountain trails. But what a lot of people don’t realise is that with each different grade of expedition, the techniques of climbing and walking on the mountains also change. The thing is that to climb some high grade of mountains, more than basic skills and techniques of climbing are required to learn. In fact, the ‘technical climbing’? It is not just for high-grade level mountain expeditions; this kind of technical knowledge is quite useful even in the easy graded expedition to ensure the safety of the trekker throughout their trek.
Planning a trip is not an easy task, and when it comes to the mountains, a lot of factors need to be considered from a trekker's perspective. And when you are surrounded by all the hustle and bustle of life, planning a trip seems like too much work, right? Well, that’s exactly where trekking companies come into the picture. From booking to planning and ensuring that you receive a once-in-a-lifetime Himalayan experience, they make sure to make all these things happen.
There is one question that every trek leader asks their trekkers when they first meet them: Do they really understand the importance of trekking shoes for their trek? And usually, trekkers answer that they protect their feet, which is true. But do trekking shoes really help your feet in just “protection” and nothing else? Well, that is exactly what our trek leader (name) is going to enlighten us all about. First and foremost, it's essential to understand that trekking shoes are the foundation of a good trekking experience. If you are not carrying good quality shoes, then no matter how confident, strong, or motivated you are. You are bound to slip or slow down while walking on your trek. And as someone who has spent years climbing up and down the Himalayan trail several times. There is one thing that he said with complete certainty: The right trekking shoes can make or break your trek.
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Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form
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