Region
Ladakh | India
Duration
13 Days
Max Altitude
20500 Ft.
Trekking Km
93 KM
Grade
Difficult
Get in Touch with Our Trek Expert
91 8191004846 info@trekthehimalayas.com10:00 hrs to 18:00 hrs | GMT +5:30
Monday - Saturday | Sunday Closed
80000 /Person
- June-2025
- July-2025
- August-2025
- September-2025
- +5% GST (goods and services tax)
- Services Leh to Leh | Included Transport
Add-ons
Offload 5500
- Backpack offload is optional.
- Choose add-ons during booking. If missed, log in and add them later.
- Book off-load at least 10 days before the trek.
- For offline bookings at the base camp, a convenience fee of Rs. 5800 applies.
- Cancellations made before the trip date will receive a full refund.
5% GST will be applicable on Add-ons
For more information. Please complete this form.
Get in Touch with Our Trek Expert
91 8191004846info@trekthehimalayas.com 10:00 hrs to 18:00 hrs | GMT +5:30
Monday - Saturday | Sunday Closed
Overview
Trek Name: Kang Yatse 2 & Dzo Jongo East Peak Expedition with Markha Valley
Days: 13
Adventure Type: Trekking
Base Camp: Leh
Season:Monsoon |
Month:July | August | September |
Country: India
Altitude: 20500 Ft.
Grade: Difficult
Rail Head: -
Stay: Camping (Twin sharing)(Separate for male & Female) & Hotel/Guesthouse
Food: Meals while on trek (Veg + Egg)
Location: Ladakh
Distance: 93 Km.
Trail Type: Cross over trail | Start in one valley, traverse the pass, and ends in another valley.
AirPort: Leh (Kushok Bakula Rimpochee)
Highlights:
- +5% GST (goods and services tax)
- Services Leh to Leh | Included Transport
Located in the beautiful Markha Valley of Ladakh, Kang Yatse II and Dzo Jongo are two of the most prominent peaks in the region. While Kang Yatse II is quite popular among the trekking community, Dzo Jongo remains quite an offbeat one. When you embark on a journey to these twin peaks, you can spot Kang Yatse II pretty soon into the trek, while Dzo Jongo remains a mystery until you reach the base camp. This is what makes climbing this peak even more interesting. This is a newly launched trek by Trek The Himalayas, and we encourage all adventure enthusiasts to come join us in this epic adventure!
On this 13-day long trek, we will start our journey from the picturesque city of Leh onwards to the Hemis National Park. Markha Valley lies inside the Hemis National Park, which is known for its rich biodiversity. You may spot several Himalayan species of flora and fauna. As you trek through the valley, Mt. Kang Yatse II dominates the skyline, a wonderful sight to behold. A little further from Kang Yatse II lies the mysterious Dzo Jongo peak, which comes into view all of a sudden as you reach the base camp. So if you are looking for adrenaline-pumping treks in Leh, this is definitely a good choice.
The Kang Yatse II Peak lies at an altitude of 6270 m while the Dzo Jongo Peak is slightly lower at an altitude of 6240 m. The
Who Can Participate
- Age 18 years.
- Experience of any high altitude trek, at least 1 treks of 4,000m/13,100ft.
- The climber must be fit and have sufficient stamina to cover 6 km of distance in 35 minutes without stress.
- The climber should be able to carry a 12-16 kg backpack.
Itinerary
Arrival in Leh
- Altitude: 3,500 m/11,500 ft.
- Check-in Hotel.
- Briefing about the trek at 5 pm (mandatory).
- Bring a copy of your ID proof and 2 photographs. Foreigners need to bring copy of passport and visa.
- The network is available (only post-paid).
- ATM is available.
- Can purchase or rent trekking equipment from Leh.
- Visit to any very high altitude place or pass is not advisable.
- Consumption of alcohol and smoking is strictly prohibited.
The Twin Peak Expedition begins from Leh. Arrive in Leh by flight or train. Your stay will be in the hotel after you reach. Our representatives will pick you up from Leh Airport and drive you to your hotel or guesthouse. Leh is already at a height of 11,500 ft, hence you should be acclimatized pretty well. Use this day as an opportunity to rest and get your body acclimatized to high altitudes. Leh is a popular tourist destination and as such, it is accessible quite easily, it is also a hub for high-altitude mountaineering.
Good phone connectivity is available in Leh. You can use this day to shop for anything that you might have missed out on or rent trek equipment. Strictly stay away from alcohol and smoking. Today’s day is reserved for trekkers to arrive at Leh and get settled in their accommodation. If you arrive late, you can rest for the day. You can additionally roam around and get adapted to the culture. Leh is quite popular for its cultural treasures, monasteries, places, and temples. Try to keep it low and easy on the body as most of you will be coming from sea level to such a high altitude and your body will need time to adjust.
Acclimatisation in Leh
- Acclimatization and sightseeing in Leh.
- Can visit monasteries: Shey, Thiksey, Sangam, and Hemis.
- Avoid River Rafting, You can plan it after your trek.
- Visit any very high altitude place or pass is not advisable.
- Stay in a hotel.
This is an extra day added to the itinerary to help you get acclimatized better. Therefore utilize this day and try to stay outdoors. Acclimatization days in our treks are used to give your body time to adjust to the thinning air at high-altitude conditions. Several changes occur in your body while trekking in high-altitude regions and the purpose of acclimatization is to allow your body to operate optimally in a decreased oxygen-level environment.
Leh is a major hub for adventure as well as a culturally rich center. It presents innumerable opportunities for sightseeing starting from the monasteries and temples, the local market as well as many places serving delicious local cuisine. Today, you can hike up to the Shey Palace, Thiksey Monastery, and Thiksey Gompa to experience the Buddhist culture. Thiksey Gompa is the largest in central Ladakh, located on a hill. Avoid gaining height by hiking to nearby passes or valleys. This is only to avoid stressing your body, as it may hinder the process of acclimatization.
Additionally, you can interact with the locals and fellow travellers to gain some knowledge about the adjacent areas. Roam in the Leh City and the Leh Bazaar. You can collect souvenirs from a variety of shops. You must spend the sunset at the Shanti Stupa, which is known for its dazzling lights in the evening. In the evening, rest in your hotel. Your actual trekking day begins tomorrow.
Drive Leh to Skiu then trek to Sara
- Altitude:
- Skiu- 3,400 m/ 11,150 ft.
- Sara- 3600 m/11800 ft.
- Drive Distance: 70 km | 2-3 hrs.
- Trek Distance: 11 km | 5-6 hrs.
- Accomodation: Tent
Today unfolds a new part of your trek, bringing you closer to the essence of your adventure. This long yet captivating day promises an array of great experiences as you trek through skillfully paved roads and landscapes. Along the way, you’ll pass military camps adorned with large rocks, adding to the rugged charm of the route.
Keep an eye out for iconic landmarks. Gurudwara Pathar Sahib on one side and Magnet Hill on the other side. You will get to see the Stok range during your journey until you reach Hemis National Park.
Your first highlight of the day is Sangam, where the Indus and Zanskar rivers meet in a mesmerizing confluence. Both rivers, with their distinct bottle-green hues, merge seamlessly in a display of natural elegance. From here you will turn towards Chilling, and the landscapes will change magically, the open terrains beside the road will slowly turn into stunning valleys. The valleys are beautiful with shades of purple, black and gray. Juniper and other trees will border the route as you cross the Zanskar river over green iron bridges and get closer to Skiu.
Skiu is a beautiful village divided into Upper and Lower sections. Lower Skiu features a cluster of few houses, while Upper Skiu is adorned with Mani stones, white stupas, an old monastery, and the ruins of a palace. The serene charm of Skiu is the perfect prelude to your Himalayan adventure.
You will begin trekking from Skiu, as you start, the trail is quite evident and well-paved. You might also spot birds and animals, as Markha valley harbors enormous wildlife. Magpie birds can be spotted easily. As you trek, the Markha river will accompany you and after some time walk you will spot a cafe. You can take a short break here and then again get back on the trails. Along the trek, you will cross the Markha river a few times, passing through winter settlements with Lhatos (religious shrines) and Mani walls (stone walls with prayer inscriptions). You can also witness fields of Barley and wheats and little patches of greenery around the river banks.
Through the trek keep an eye out for blue sheep, deer and mountain goats along the riverbanks. Continue trekking through the rocky terrains to reach Nagding village, As you get closer to the houses, look up to see meditation caves on the valley walls. The banks of the Markha river here are wider and you can take a walk around and feel the Himalayan sand underfoot.
After hours of trekking from Nagding village, you’ll arrive at Sara village, marked by a grand entrance adorned with skeletons of wild animals like yaks and sheep. These skulls, seen as symbols of pride by the locals, make for a striking first impression. Sara village is rich in heritage, featuring an ancient monastery, a historic castle, and lush wheat plantations. As the day winds down, relish a warm and hearty meal before retreating to your tents. Don’t miss the opportunity to gaze at the night sky, studded with countless shimmering stars, a perfect way to end the day.
Skiu To Markha
- Altitude: Markha- 3,700 m/ 12,200 ft.
- Trek Distance: 10 km | 5-6 hours.
- Accomodation: Tent
Today, start your day with a beautiful morning in the mountains. Have a warm breakfast with a view, then get ready for the trekking day ahead. The trail from the campsite is quite similar to the previous day. After crossing a few small water bodies and trekking through barren land and cold desert, you will arrive at Chalak village. The village comes after crossing a wooden bridge. Here you can see beautiful tea houses, and the village also has houses placed in small hills with stone protection shelters for domestic animals at the base. You can pause here for a short while, engage in conversation with the locals and re-energize yourself. Here in the village you can also see green fields, primarily planted with wheat, surrounded by barren lands and towering mountains. From Chalak, it is a gradual ascent up towards Markha and you will pass by the section of trail marked by Bharal horns.
As you trek towards Markha, at every small distance you can find Mani stones laid around white stupas. These stones are engraved with Buddhist prayers, some of them in Sanskrit language too. Be humble around these historic symbols, also do not touch them as the villagers believe that these stones are protected by some powers, and any harm to them will cause harm to that person. Make sure to take in the ancient ruins that dot the valley, each one echoing with the rich history of the region. These ruins can be identified by flags atop small temples, marking their significance in the landscape.
Here you will have to cross a running stream of Markha river to reach the Markha village. Crossing the river can slightly be tough when the water is thigh-high. It is better to take off your shoes and socks and pull up your pants to cross the river. The cold water will surely bring back your energy and within 20 minutes of more trekking, you will already be able to spot the hamlet of Markha. Markha is the largest village in the entire valley with some beautiful houses scattered around. You can also visit the monastery here and see the ruins of Markha fort. Markha will be the end for today’s trek and we will camp here for the night.
Markha To Hankar
- Altitude: 4,100m/ 13,400 ft.
- Trek Distance: 13 km | 7-8 hrs
- Altitude Gain: 400m/ 1200 ft.
- Teahouse at Umling Village.
- Last Village Of The Valley.
- View Of A Beautiful Monastery.
- The path will intersect the River several times.
- After Umlung, you will have the first look at Mt. Kang Yatse (6,400 m).
- Packed lunch on the way.
- Accommodation in homestay/ camping.
Take the most advantage of the innocence of the salient villages because today will probably be the last habitats on the route. Today is one of the most beautiful days of trekking and the views start opening up as you traverse the upper Markha Valley. The trail is beautiful and refreshing when it merges with flowing rivers and streams. These water bodies can also be crossed over a bridge. Umlung village is a small village and will serve as the last teahouse of the trek with yet another serene monastery to your sight.
After Umlung you can get the first sight of Mt. Kang Yatse(6400m). It seems as if the peak is calling you! Follow its voice, again overcome the river several times and enter the Hankar village. Try to spot the magically placed Tacha monastery on a mountain. It is the last hamlet of the trek and your refuge place.
Hankar To Nimaling
- Altitude: 4,800 m/ 15,800 ft.
- Trek Distance: 12 km | 7-8 hrs.
- Altitude Gain: 700 m/ 2,400 ft.
- An easy trek.
- Amazing view of Kang Yatse.
- Amazing view of Tigu Lakes.
- Packed lunch on the way.
- Accommodation in a tent.
Get all enthusiastic, after yesterday’s tough trek, today will be an easy and short trek. Start walking and in 1 km you will find diversions or paths separating out. The other route goes to Rupshu and Zanskar. Keep walking on the left path until a stone bridge. This marks that you are on the right trail. Henceforth, you can see many diversions, please be careful and follow the trek leader/guide. In the next 2 hours, the pastures of Thochuntse become visible. There are camping sites and tea houses here. Thochnugtse also has some lovely green fields which are quite a contrast to the aridness of the desert in Ladakh. Keep walking slowly, enjoying the view. The trail is quite steep for like an hour after which becomes a gradual incline.
Try to engulf yourself in nature and move slowly just as you focus on the Kang Yatse peak. The peak seems to grow bigger and bigger. Surprisingly, tranquil twin lakes also come along the path. From the lakes, it is a long and gradual descent to the plateau of Nimaling. The trails enter into a huge grassland after a few fights crossing streams of high altitudes. Sheep, mountain goats, and sometimes rabbits are found grazing at Nimaling. It is a pleasant camping place. It is the highest point you will attain on this trek and being the highest campsite Nimalaing offers spectacular views of the Kang Yatse Peak on the right. There are instances of snowfall at this site hence we prepared for that. Above all that, just try to merge into the high world and sleep in peace.
Nimaling to Kangyatse II Base Camp
- Altitude: Kangyatse II Base Camp - 5,100 m/ 16,700 ft.
- Trek Distance: 4-5 km | 4-5 hrs.
- Altitude Gain: 300 m/ 900 ft.
- The first half is uphill through loose rocks, the rest is gentle downhill and across the river.
- Don’t exhaust your body, take as much rest as possible.
This will be the smallest trekking day of the entire trek. Hence, chill and try to make the most of the beauty around you. The trek starts from the open grounds of Nimalng and follows an uphill climb to the top of the ridge. The first half of the trek has loose rocks but the stunning views of Kang Yatse will ease the pain. This is where you get to see the views of Kang Yatse in its full glory. The latter half of the trail descends. The trail keeps descending until you reach the other side of the river, which is also the base of the mountain. It takes about 2 to 3 hrs for you to arrive at the base camp at 5,100 meters.
Make sure to remain out of the tent to get acclimatized. Try to not strain your body and relax at the campsite. You can take short acclimatization walks around the campsite in the evening. This is the best time to study the mountains around you, try to capture as much as you can.
Rest And Training Day
- The TTH team will ensure you the technical equipment.
- Learn how to use technical equipment.
- Briefing and planning for the summit.
- Push for the summit at 11 pm.
This is a thoughtfully added day to help you get acclimatized to high altitudes. Yesterday we gained quite a bit of altitude and also entered a different terrain so you need to give your body adequate time to adjust. You can also consider this as a training day. Our team will be granting training on the usage of technical equipment. You will be taught how to walk on the snow, use crampons, handing an ice ax, and other techniques that are a must for the summit attempt on a nearby slope. This will also help you get accustomed to trekking gear like snow boots, crampons, and ice axes. Ice ax is a very important tool to maneuver across crevass-laden areas.
Try to grasp as much as you can. In doing so, try not to exhaust yourself as next will be the summit day. The beautiful Kang Yatse Peak will stare at you throughout. Additionally, you can also go nearby for an altitude gain trek. Make sure to give your body enough rest for the summit attempt. Pack your backpack for the summit day and keep it light and easy. You'll have dinner early to wake up at midnight for the last climb. Hence, try to sleep early to get enough sleep.
Summit To Kang Yatse II And Back To Base Camp
- Altitude: 6,250 m/ 20,500 ft.
- Trek Distance: 6km (Both way) | 11-12 hrs.
- Reach the summit by 6 am.
- Reach Base Camp by 11 am.
- Packed breakfast and hot lunch at the campsite.
- Carry enough hot water.
And the most exciting day rises! We will start at midnight for the summit and push to be at the top around 6 am for a glistening sunrise. Carry packed lunch, refreshments, and enough water for the strenuous climb.
Today you will be rising from 5100 meters straight to 6200 meters. Therefore, being mentally fit is the key. The route to the summit is through the famous Kang Yatse shoulder. The trail starts with loose moraine and scree. Loose rocks make it difficult to set foot on the trail. Use a trekking pole for assistance. The trout upward has crevasses that are covered with snow most of the time. Based on the level of snowfall you have to rope up for safety. Be careful and watch every step. The route goes to the north face through the northwest ridge towards a rocky outcropping.
After a steep climb top, you will find the 360 degrees views of the Zanskar range, Karakoram peaks, and mountains surrounding Kang Yatse. You might also notice the K2 peak (the second-highest peak in the world). You may also spot the distant Tibet mountains. The views are flawlessly satisfactory and will bring back all the energy to climb down.
The entire summit path is 5 km each way. When you retrace your steps, be cautious about the scree and moraines. Make sure you return from the top by 1 pm to avoid further issues due to the weather. Come back to the base camp to rest after the exhausting summit attempt.
Kang Yatse II Base Camp to Dzo Jongo East Base Camp
- Altitude: Dzo Jongo East Base Camp - 5,200 m/ 17,100 ft.
- Trek Distance: 6 km | 4 hours.
- Altitude gain: 100m.
- Difficult level of ascent.
- Night stay in a tent (twin sharing).
As we set our sights on a new summit, we are embarking on a journey from Kang Yatse Base Camp 2 towards Dzo Jongo Base Camp. Our departure is scheduled for the early morning to ensure we reach our destination promptly. Along the trail, we will be treated to breathtaking vistas of the majestic barred mountains, as Dzo Jongo Base Camp awaits us at an impressive altitude of 5200m.
Rest Day + Training Day (Summit Night)
- The TTH team will issue you the technical equipment.
- Learn how to use technical equipment.
- Briefing and planning for the summit.
- Don’t exhaust your body, take rest as much as you can.
- Push for the summit at 10 pm (timings may get change).
Today we will rest and accumulate our energy for the summit. Our team will issue technical equipment and also demonstrate their uses for the trek. Today you will practice using the technical equipment for the summit trek. After practising, take enough rest so that you can be ready for the summit at night.
Our team usually pushes for the summit by 10 PM so that we can reach the summit by early morning and enjoy a spectacular sunset. Gear up in the equipment youre received and get ready for the biggest climb so far, the climb to the Dz Jongo Summit.
Summit(Dzo Jongo East) and Dzo Jongo East Base Camp
- Altitude: 6,250 m/ 20,500 ft.
- Trek Distance: 14km (Both way) | 11-12 hrs.
- Reach on the summit by 5-6 am.
- Reach base camp by 11 am.
- Packed breakfast on the way and hot lunch at the campsite.
- Carry enough hot water, not many water points at the glacier (very cold).
The summit climb to the Dzo Jongo Peak is going to be long and hectic but once you make it to the summit, you will understand that all the arduous climb was worth it. It is 6 km on both sides and thus one of the longest and most challenging climbs, which only gets steeper and steeper as you climb.
The first 20 to 30 minutes of the trek involves only a fairly easy walk on the levelled ground and you arrive at your first rest point. The climb from here becomes steeper and after 40 minutes of climbing, you will arrive at the Advanced Base Camp. The trail becomes even steeper and while the trail is not technical, the snow can make the climb quite difficult.
You will spot crevasses on the way to the summit and move slowly and cautiously as the climb to the summit is very steep. You will reach the summit by 5 to 6 AM. From the summit, you can spot peaks like Kang Yatse I and II as well as the Changthang Valley mountains.
As you go through each rest point the path becomes steeper and steeper until you make it to the summit at an altitude of 6250 meters. The sunrise at such a high altitude is almost a surreal experience and one of the biggest defining moments of the trek. After enjoying the spellbinding views from the summit, we will head towards the base camp once again and reach the camp by noon. Have lunch at the campsite and rest for the remaining day at the base camp.
Base Camp to Chokdo via Kongmaru La & drive to Leh
- Altitude: Kongmaru La: 5200 m/ 17300 ft | Chokdo: 3900 m/ 12900 ft.
- Trek Distance: 16 km | 7 - 8 hrs.
- Drive Distance: 60 km | 3hrs.
- The highest altitude pass crossing makes it a difficult day.
- Takes 3 - 4 hrs for Kongmaru La Pass.
- A steep descent and rocky terrain offer amazing views of the Indus Valley and Ladakh Range.
- Stay in the hotel.
Day 14
- Buffer day will be used if unable to summit due to of any unforeseen circumstances.
- Opting a buffer day will be a team decision not an individual.
- Keep a buffer day in your travel plan.
- Buffer day is not included in the cost.
- Buffer Day Cost entire group per day (Rs 30,000).
- Please make any further travel plan on Day 15.
- If buffer day is not used in the Expedition then it can be used to explore Leh.
- Rafting in Zanskar
- Mountain Biking
- Motorcycle Tour
- Khardung La visit
- One day trip to Pangong lake
- full day sightseeing
- Zip line
Our return journey starts today as we descend from Dzo Jongo Base Camp to Chokdo and
cross even another high pass, the Kongmaru La Pass. The Kongmaru La Pass is located at an altitude of 5200 m and
crossing the pass makes today’s trek a little difficult. From the Pass, you can enjoy stunning views of the
Ladakh Range as well as the Indus Valley. The views of Indus Valley are quite different and you will spot
reddish copper and basalt trails leading up the mountains. This is quite a different view as compared to
earlier.
The descent from the Kongmaru La Pass is quite steep and it may require roping to descend safely. Further climbing down a rocky terrain will bring you to Chokdo and from here you will drive back to Leh which is approximately at a distance of 60 km.
Day-1: Arrival in Leh
- Altitude: 3,500 m/11,500 ft.
- Check-in Hotel.
- Briefing about the trek at 5 pm (mandatory).
- Bring a copy of your ID proof and 2 photographs. Foreigners need to bring copy of passport and visa.
Note:
- The Twin Peak expedition is 13 days and touches an altitude of 20,500ft. If you are looking for less challenging adventure in Leh try out the Markha Valley Trek. You can go for either Kang Yatse II or Dzo Jongo Peak as well.
Day-2: Acclimatisation in Leh
- Acclimatization and sightseeing in Leh.
- Can visit monasteries: Shey, Thiksey, Sangam, and Hemis.
Day-3: Drive Leh to Skiu then trek to Sara
- Altitude:
- Skiu- 3,400 m/ 11,150 ft.
- Sara- 3600 m/11800 ft.
- Drive Distance: 70 km | 2-3 hrs.
- Trek Distance: 11 km | 5-6 hrs.
Day-4: Skiu To Markha
- Altitude: Markha- 3,700 m/ 12,200 ft.
- Trek Distance: 10 km | 5-6 hours
Day-5: Markha To Hankar
- Altitude: 4,100m/ 13,400 ft.
- Trek Distance: 13 km | 7-8 hrs
Day-6: Hankar To Nimaling
- Altitude: 4,800 m/ 15,800 ft.
- Trek Distance: 12 km | 7-8 hrs.
Day-7: Nimaling to Kangyatse II Base Camp
- Altitude: Kangyatse II Base Camp - 5,100 m/ 16,700 ft.
- Trek Distance: 4-5 km | 4-5 hrs.
Day-8: Rest And Training Day
- The TTH team will issue you the technical equipment.
- Learn how to use technical equipment.
- Briefing and planning for the summit.
- Push for the summit at 11 pm.
Day-9: Summit To Kang Yatse II And Back To Base Camp
- Altitude: 6,250 m/ 20,500 ft.
- Trek Distance: 6km (Both way) | 11-12 hrs.
Day-10: Kang Yatse II Base Camp to Dzo Jongo East Base Camp
- Altitude: Dzo Jongo Base Camp - 5,200 m/ 17,100 ft.
- Trek Distance: 6 km | 4 hours.
Day-11: Rest Day + Training Day (Summit Night)
- Learn how to use technical equipment.
- Briefing and planning for the summit.
- Don’t exhaust your body, take rest as much as you can.
Day-12: Summit(Dzo Jongo East) and Dzo Jongo East Base Camp
- Altitude: 6,250 m/ 20,500 ft.
- Trek Distance: 14km (Both way) | 11-12 hrs.
Day-13: Base Camp to Chokdo via Kongmaru La & drive to Leh
- Altitude: Kongmaru La: 5200 m/ 17300 ft | Chokdo: 3900 m/ 12900 ft.
- Trek Distance: 16 km | 7 - 8 hrs.
- Drive Distance: 60 km | 3 hrs .
Note:
- Keep a buffer day in your travel plan.
- If buffer day is not used in the travel then it can be used to Explore Leh.
- Read the article Things to do in Leh.
- Distance, Altitude, and Trekking hours are approximate and rounded off.
- Keep the original and copy of ID proof handy.
- Come one day early if planning to come by flight.
Graph
- Pulse rate at rest must be in between (60 to 90 beats per minute).
- Blood Pressure Reading must be in between (DIASTOLIC 70 – 90, SYSTOLIC 100 - 140 mm Hg).
- Respiratory rate at rest must be in between (12 to 20 breaths per minute).
- Should not have Liver and kidney issues.
- Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
- No pacemaker implant.
- People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
- If your BMI is not normal, Please contact our Trek coordinator before Trek booking.
Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form
- Government Employees can avail the benefit of Special Casual Leave (SCL) when they join us for a trekking expedition. As per the rules of the Pay Commission, Special Casual Leave can be availed for up to 30 days in a calendar year for trekking/mountaineering expeditions through a registered organization. Trek The Himalayas is a registered adventure tour operator by the Indian Mountaineering Foundation (IMF) and the Ministry Of Tourism (MOT).
- Trekkers have to apply for leave at least 20 days before the trek departure date.
- This service is exclusive to Indian government employees and is applicable only for treks within India.
- Do mail at info@trekthehimalayas to apply and mention your booked trek date and trek name.
- We will allow trekkers between 15-17 years in age if they have done multiple very high altitude treks in past and they can come solo with the disclaimer form signed by parent/guardian.
- Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form
Important Links
- Mandatory Documents to Bring on A Trek Click Here.
How To Reach
It is essential for everyone to arrive at Leh (01:00 pm)
Upon booking the trek, your trek coordinator will furnish you with the hotel details.
Choose any option to reach Leh
- The easiest and best way to travel is to fly to Kushok Bakula Rimpochi Airport located in Leh. It is just 4 km away from the main city. The airport is well connected to Delhi and also receives flights from Mumbai, Srinagar, Jammu, Chandigarh, and other general destinations in India. Even international travelers can fly directly from major cities like Kolkata, Mumbai, and Delhi. You can find taxis outside the airport or book a cab to reach the required destination.
- There are two road routes to Leh
- You cannot reach Leh directly by train as there is no train station in Ladakh. The nearest railway station is Jammu Tawi (700 km from Ladakh) which is well connected with Delhi, Kolkata and Mumbai.
- Manali (Himachal Pradesh ) to Leh via Baralacha La, Lachulung La and Tanglang La and It covers a distance of 500 km.
- Srinagar to Leh via Zoji La, Lamayuru Lunar Landscape and Kargil and It covers a distance of 450 km.
For your return journey from Leh, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am, if you opt for an air transport then please ensure an early check-out in the morning, as all flights operate during the morning hours
It's highly advisable to keep 2 buffer day in your travel plan. If the buffer day is not needed, it can be used to explore Leh.
Cost Terms
Inclusion
1.Accommodation (as per the itinerary):
- Guest house in Leh on Day 1, Day 2, and Day 13 as per the itinerary (double sharing/triple sharing).
- Camping/Home stay during the trek (Day 3 to Day 12).
2.Meals (Veg + Egg):
- All meals while on trek as per itinerary (Day 3 Lunch to Day 12 Lunch)
3.Transportation (as per the itinerary):
- Leh guest house to Chilling (Trekking Point).
- Return from Chokdo (Trekking Point) to Leh.
4.Support:
- 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.
- 1 Mountaineering & First aid qualified professional expedition Leader. 1 Experienced high-altitude chef.
- Local experienced guides (Number of guides depending on the group size).
- Enough support staff.
5.Trek equipment:
- Sleeping bag, Sleeping liners (if required), mattresses, and Utensils.
- 3 men all season trekker tent (twin sharing), Kitchen & Dining tent, Toilet tent.
- Camping stool, Walkie talkie.
- Ropes, Helmet, Ice axe, Harness(if required).
- Climbing Boots(Scarpa), Gaiters & Crampon /micro spike (if required).
6.First aid:
- Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.
7. Clock room service at base camp.
8. Mules/porters to carry the central luggage.
9. All necessary permits and entry fees, up to the amount charged for Indians.
10. Trek Completion Certificate.
Exclusion
1. Insurance (Mandatory).
2. Food during the transit.
3. Any kind of personal expenses.
4. Mule or porter to carry personal luggage.
5. Emergency evacuation, hospitalization charge, etc.
6. Anything not specifically mentioned under the head Inclusion.
7. Airfare, pickup & drop from the airport.
8. Sightseeing in Leh.
9. IMF permission fee for Foreigners: Approx. 60-80 USD per person. It might be less or more(need to pay in leh only).
10. IMF permission fee for Indians: Approx. Rs. 3000 per peak per 6-people group. (need to pay in Leh only). It might be less or more.
11. Environment fee: Rs. 600 per person(need to pay in leh only).
Things can be provided on demand and availability (participant has to pay extra for these things).
1- Satellite phone/set phone- is a type of mobile phone that connects via radio links via satellites orbiting the Earth instead of terrestrial cell sites like cellphones. Therefore, they can operate in most geographic locations on the Earth's surface.
Note:Satellite phones are prohibited in Leh-Ladakh, Kashmir, Sikkim due to security concerns related to its proximity to sensitive international borders. Only authorized personnel, like government officials and military, can use them with special permission from the Department of Telecommunications (DoT).
2- Gamow/PAC HAPO Bag (Portable Hyperbaric Bag) - is a unique, portable hyperbaric chamber for the treatment of acute mountain sickness (AMS), also known as altitude sickness.
3- AEDs (Automated External Defibrillators) - are portable life-saving devices designed to treat people experiencing sudden cardiac arrest, a medical condition in which the heart stops beating suddenly and unexpectedly.
Cancellation terms:
Cancellations prior to 25 days from the start of the Trip
Refund options
- 5% deduction of trek fee
- 100% cash voucher for any trip till one year
- Transfer your trek (any trek, any date) to your friend
Cancellation between 24 days and 15 days to the start of the Trip
Refund options
- 30% deduction of trek fee
- 100% cash voucher for same trip till one year
- 85% cash voucher for any trip till one year
- Transfer your trek (same trek, any date) to your friend
Cancellation between 14 days and 10 days to the start of the Trip
Refund options
- 50% deduction of trek fee
- 80% cash voucher for same trip till one year
- 70% cash voucher for any trip till one year
- Book the same trek, in the same season, with any other batch
- Transfer your trek (same trek, any date) to your friend
Cancellation less than 9 days to the start of the trek
Refund options
- No cash refund
- 20% cash voucher for the same trip till one year
- 10% cash voucher for any trip till one year
- Transfer your trek (same trek, same date) to your friend
Note- If a booking is made using a voucher or discount code, the policies related to vouchers and discounts cannot be modified.
In the unlikely event that TTH cancels a trek prior to the scheduled departure date:
While it is extremely rare for TTH to cancel a trek, we understand that unforeseen circumstances or natural disasters may occasionally require us to do so before the scheduled departure. These circumstances could include continuous rain or snow, thunderstorms, snowstorms, landslides, floods, earthquakes, or any other natural calamity that poses a risk to the safety of our trekkers. Additionally, unforeseeable events such as local riots, curfews, pandemics, lockdowns, government orders, or any similar situations that compromise the safety of the trekking experience may also necessitate a cancellation.
In the event of such a cancellation, TTH will provide you with a voucher equivalent to the amount you paid for the trek. This voucher can be redeemed for any of our treks within the next year, allowing you to still enjoy an adventure with us at a later date.
Note
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The issuance of a voucher is not applicable in situations where you are required to descend from the trek for any reason. The trek leader may make the decision to send you down from the trek due to factors such as insufficient fitness level, symptoms of Acute Mountain Sickness (AMS), high blood pressure, exceeding the designated turn-around-time, health concerns, or if you are found smoking, drinking, or violating the rules set for the trek. In such cases, the provision of a voucher does not apply.
In the rare event that TTH shifts a trek:
We would like to emphasize that weather conditions in high-altitude areas are highly unpredictable and can undergo sudden changes at any time, irrespective of the day. Additionally, circumstances beyond our control, such as natural disasters, political unrest, pandemics, and lockdowns, may impact the feasibility of conducting a trek. In cases where we are unable to proceed with an event due to such circumstances that are beyond our direct control, we will make every effort to provide you with an alternative trek that is safer and more suitable.
In such situations, we will issue a voucher to offset the cost difference between the originally scheduled trek and the alternative trek. This voucher can be redeemed at any time within one year from the date of issue. Please note that a refund fee or reimbursement of the cost difference is not applicable in these cases.
Note:
- Change of trek batch is dependent on the availability of seats in the batch
- In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
- TTH holds the right to change/cancel the policies, without prior notice
- Cash refund is applicable only in case of bookings made without using any promotional offer code or vouchers
Cash Voucher Terms:
- This is a non-transferable voucher
- The voucher cannot be merged with any other offer of Trek The Himalayas
- The voucher is valid for Trek booked directly with Trek The Himalayas in India
- To avail the voucher please use your register phone number or e-mail id
- All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher
- Trek The Himalayas holds rights to add/remove any of the Terms and Conditions without prior notice
Itineraries are based on information available at the time of planning and are subject to change. "Trek The Himalayas" reserves the right to change expedition dates, people or itineraries as conditions warrant. If a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which TTH or its agents cannot make provision, the cost of delays and/or other changes are the responsibility of the participant. TTH reserves the right to decline, or accept, any individual as a trip member for any reason whatsoever.
Trek Essentials
PDF Of Trek Essential Download
Backpack with rain cover | (50 - 60 ltr) with comfortable shoulder straps |
Day pack with rain cover | 20 - 30 ltr (If off-load opted) |
Walking stick | Advisable (At least one) |
Water Bottle / Hydration pack | 2 bottles of one liter each, People who use hydration pack 1 hydration pack and 1 bottle of one liter, Carry at least one thermos flask. |
Small size tiffin/lunch box | 1 Nos |
Snacks | Energy bars, dry fruits, electral/ors |
Personal Medical Kit | Consult your doctor |
T-Shirt (Synthetic quick dry) | 2 Full & 2 Half sleeves |
Fleece T-shirt | 2 Nos |
Wind stopper / Fleece jacket | 1 Nos |
Windproof Jacket | 1 Nos. |
Down feather / Hollow jacket | 1 Nos. |
Thermal inner (Upper and Lower) | 1 Pair |
Trek Pant (Synthetic quick dry) | 3 Nos. |
Wind stopper / Fleece Pant | 1 Nos. |
Waterproof gloves | 1 Pair |
Fleece / woollen gloves | 1 Pair |
Poncho / waterproof Jacket and pant | 1 Nos. |
Sunscreen | 1 Nos. |
Moisturiser | 1 Nos. |
Chap-stick / Lip balm | 1 Nos. |
Toothbrush and toothpaste | 1 Nos. |
Toilet paper & Wipes | 1 Nos. |
Soap / hand sanitizers | 1 Nos. |
Antibacterial powder | 1 Nos. |
Quick dry towel | 1 Nos. |
Head torch | 1 Nos. (Avoid Hand torch) |
Sun Cap | 1 Nos. |
Woolen cap | 1 Nos. |
Balaclava | 1 Nos. |
Buff / Neck-gaiters | 1 Synthetic & 1 Woollen |
Sunglasses | UV with dark side cover, People who wear spectacles - (A)- Use contact lenses | (B)- Photo chromatic glasses |
Trekking shoes | 1 Pair (Waterproof, high ankle, good grip) |
Floaters / flip-flops | 1 Pair |
Cotton socks | 8 pairs |
Woollen socks | 3 pairs |
Gaiters | 1 Pair (TTH provides when required) |
Micro spikes | 1 Pair (TTH provides when required) |
Frequently Asked Questions(FAQ)
To register with TTH, visit our website - www.trekthehimalayas.com and create your account. To create your account you will need to use your email address and fill in all the details, set your unique password and your account is ready to use.
- To book a trek with TTH, you first need to register with us and create an account.
- Choose the trek that you want to do and click on available dates.
- You will land at the login page, fill in the required details.
- Add Participants, choose add-on services click on the Pay now button, choose your preferred payment method, and make the payment. TTH accepts multiple payment options, including credit/debit cards, net banking, and UPI.
- You will receive a confirmation email from TTH with all the necessary details about the trek, including the meeting point, transportation, accommodation, and other important instructions.
- Click Here to watch Video
please send an email to us at info@trekthehimalayas.com or reach out to the numbers provided in the Help and Support section of your Trek Page. We will ensure that your issue is promptly resolved.
To book services such as off-load luggage and transportation, you can find them listed as add-ons. These additional services can be booked at the time of your initial booking. If you miss booking add-ons during the initial reservation, you can log in anytime and easily book 4 days before the departure date add-ons through the platform.
In such a situation, please log in to your account and transfer your trek or date to the desired one within 12 hours or drop us an email at info@trekthehimalayas.com 10 days before the departure date of the trek. After the initial 12-hour period, any changes will be processed according to the cancellation policy.
We recommend visiting our "Suggest Me a Trek" page. By filling out the form, our experts will contact you with the best possible trek options based on your preferences and experience level. Alternatively, you can reach out to us via email at info@trekthehimalayas.com or give us a call using the numbers provided on our website for personalized assistance and recommendations.
Family treks differ from regular treks by focusing on ease of difficulty, offering shorter durations for younger participants, Kid-friendly and easily digestible foods, child-friendly activities, maintaining a higher guide ratio for diverse age groups, and implementing additional safety measures for families.
Family Trek with Kids recommendation Only Dayara Bugyal and Chopta Chandrashila Trek.
Minimum age for TTH treks is typically 7 years, though this may vary depending on the specific trek.
Yes, you can take a kids to a high-altitude trek with a parent. Discuss with a trek expert before booking a trek.
- Junior trekkers (below 15 years) should have a company of parents/guardians.
- Trekkers between 15 to 18 years can come solo with the disclaimer form signed by parent/guardian.
- Medical & Disclaimer Form (Mandatory Documents) Click here to download medical and disclaimer form
Physical Fitness: Ensure your child is physically fit. Engage them in regular exercise, outdoor activities, and hikes to build stamina and endurance. Hydration: Emphasize the importance of staying hydrated at high altitudes. Encourage your child to drink water regularly, even if they don't feel thirsty. Proper Nutrition: Provide a well-balanced diet with sufficient carbohydrates for energy and foods rich in iron to prevent altitude sickness. Adequate Sleep: Ensure your child gets enough sleep in the days leading up to the trek. Quality rest is crucial for altitude adaptation. Educate on Altitude Sickness: Teach your child about the symptoms of altitude sickness, such as headache, nausea, and dizziness. Encourage them to communicate any discomfort immediately. Appropriate Clothing and Gear: Dress your child in layers to adjust to changing temperatures. Ensure they have appropriate trekking gear, including sturdy footwear. Positive Mindset: Foster a positive mindset. Encourage your child, and let them know it's okay to take breaks when needed. Medical Check-Up: Schedule a medical check-up before the trek to ensure your child is fit for high-altitude activities. Consult with a healthcare professional about any potential health concerns.
TTH takes special care to provide wholesome and nutritious food for children on treks. Here are some of the foods that are typically served for children:
Breakfast: For breakfast, TTH serves a variety of options like porridge, cornflakes, bread, butter, jam, honey, boiled eggs, omelettes, and pancakes. Children can choose from these options to fuel themselves for the day's trek.
Lunch: For lunch, TTH serves lunch which includes rotis, vegetables, rice, dal, and salad. The rotis are usually made fresh on the trek and are a good source of carbohydrates. The dal and vegetables provide protein and other essential nutrients.
Snacks: TTH provides healthy snacks like fresh fruits, dry fruits, energy bars, cookies, and biscuits to keep the children energized throughout the day.
Dinner: For dinner, TTH serves a hot and wholesome meal which includes soup, rice, dal, vegetables, and a non-vegetarian dish (if requested in advance). Children can also choose from a variety of desserts like custard, jelly, and fruit salad.
Dietary requirements: If a child has any special dietary requirements, TTH can cater to those needs as well. For example, if a child is lactose intolerant or allergic to nuts, the kitchen staff can make arrangements to accommodate those requirements.
Choosing the right trek for a beginner can be a bit overwhelming as there are many factors to consider such as distance, elevation gain, terrain difficulty, weather, and time of year. Here are some tips that can help you choose the right trek for a beginner:
1. Determine fitness level: Assess the fitness level of the beginner to understand their physical capabilities. This will help you select a trek that is challenging but not too difficult.
2. Choose a well-traveled trail: A well-traveled trail will have more amenities such as signposts, water stations, and shelter. It is also safer as there will be other hikers on the trail.
3. Consider the length of the trek: For beginners, it is recommended to start with a shorter trek that can be completed in a day or two. This will help them get acclimatized to trekking and build their confidence.
4. Look for gradual elevation gain: Choose a trek with a gradual elevation gain rather than steep ascents. This will make the trek easier and more enjoyable.
5. Check the weather: Check the weather forecast before selecting a trek. Avoid treks during the monsoon season or winter when the trails can be slippery or dangerous.
6. Research the trail: Read about the trail to get an idea of the terrain, altitude, and difficulty level. This will help you select a trek that is suitable for the beginner.
7. Consult with an expert: If you are unsure about which trek to choose, consult our trek expert Mr. Nitin (+91 70600 59773) between 10 AM to 6 PM (Tuesday - Friday). Mr. Nitin will provide you valuable advice and guidance.
Overall, it is important to choose a trek that is enjoyable, challenging but not too difficult, and suitable for the beginner's fitness level and experience.
It is not recommended for a beginner to choose a difficult Himalayan trek. Trekking in the Himalayas can be physically and mentally challenging, especially if you are not used to the high altitude, steep slopes, and rugged terrain. Choosing a difficult trek without the proper experience, fitness level, and preparation can be dangerous and put you at risk of altitude sickness, injury, and other hazards.
If you are a beginner, it is recommended to start with an easier trek and gradually build up your skills and experience. This will help you understand the challenges of trekking in the Himalayas, and also prepare you physically and mentally for a more difficult trek in the future. It is also important to choose a trek that matches your fitness level, experience, and interest.
There is no specific age limit for a beginner trekker. However, it is important to consider your physical fitness, health condition, and personal interests before embarking on a trek. Trekking in the Himalayas can be physically and mentally demanding, and requires a certain level of physical fitness and endurance.
If you have any pre-existing medical conditions or are above a certain age, it is recommended to consult with a doctor before embarking on a trek. It is also important to listen to your body and take breaks as needed during the trek to prevent exhaustion or injury.
We recommend visiting our "Suggest Me a Trek" page. By filling out the form, our experts will contact you with the best possible trek options based on your preferences and experience level. Alternatively, you can reach out to us via email at info@trekthehimalayas.com or give us a call using the numbers provided on our website for personalized assistance and recommendations.
Yes, you can join the trek. We have fixed departure groups where you can simply book your trek and we will take care of curating a group.
Before you start the trek, it is recommended that you make all the necessary phone calls as during the trek you may or may not receive network coverage, once you come back to the Base Camp, you can reconnect with your family via phone once again. You can share your trek coordinator contact detail with your family members to get the latest updates about your trek batch.
At TTH, we provide wholesome and nutritious meals during the trek. The food is vegetarian and includes a variety of dishes such as rice, dal, vegetables, chapati, paratha, pasta, noodles, and soup. We also offer snacks such as biscuits, and salty, and dry fruits during the trek. Special dietary requirements such as vegan, gluten-free, or Jain food can also be arranged if informed in advance.
If you are allergic to some foods, you need to let us know in advance so that we can make arrangements accordingly.
TTH is a trekking company that prioritizes the safety of all its participants, including women trekkers. They have a comprehensive safety system in place, which includes a dedicated team of experienced and trained trek leaders and support staff who are equipped to handle emergency situations and provide first aid.
TTH also takes specific measures to ensure the safety and comfort of women trekkers. They have a separate tent accommodation for women trekkers, female trek leaders, and support staff. They also provide separate toilet facilities for women and encourage a safe and respectful environment for all trekkers.
Moreover, TTH has a strict policy against any kind of harassment and has a zero-tolerance policy towards such incidents. They have a designated Internal Complaints Committee (ICC) to investigate and address any complaints related to harassment or misconduct. Overall, TTH has a good reputation for safety and responsible trekking practices, and women can feel comfortable and safe while trekking with them.
In case you are the only women in the group, we provide a single sleeping arrangement. Also, during the trek, the trek leader will always remain by your side to provide optimum safety and reassurance.
You can reach out to the trek coordinator to inquire about the number of female trekkers and their respective states who have booked the trek. Please note that the trek coordinator cannot disclose personal details of any trekker. Once you've confirmed your booking, a WhatsApp Group will be created for all the trekkers in your batch. This allows you to connect with fellow trekkers before the trek begins.
While many of our treks are led by female trek leaders, however, it is not possible to know which trek leader is assigned to which group. But nonetheless, whether the trek leader is male or female you can be completely assured of your safety and security with us.
Yes, it is possible to trek with periods. However, it is important to take some extra precautions and preparations to ensure a comfortable and safe trekking experience. Here are some tips that can help you trek during your period:
1. Use menstrual hygiene products that you are comfortable with, such as tampons, pads, or menstrual cups. It is recommended to carry enough supplies for the entire duration of the trek.
2. Pack wet wipes, hand sanitizer, and plastic bags to dispose of used hygiene products.
3. Wear comfortable and breathable clothing that allows for easy movement and reduces friction. Avoid wearing tight or restrictive clothing that can cause discomfort.
4. Carry pain relief medication, such as ibuprofen or acetaminophen, in case of menstrual cramps.
5. Stay hydrated and maintain a balanced diet to support your energy levels and overall health.
6. Take breaks as needed and listen to your body. If you feel uncomfortable or experience any unusual symptoms, seek medical attention immediately. It is also recommended to consult with a doctor before going on a trek during your period, especially if you have a pre-existing medical condition or are taking medication.
By taking necessary precautions and being prepared, you can have a safe and comfortable trekking experience even during your period. We provide proper disposal facilities for sanitary pad disposal during the trek.
We offer three person tents with twin-sharing for optimum comfort. A woman trekker will share a tent with another woman trekker and if you are the only woman in the group, you will be given a single accommodation for your comfort and privacy.
Yes, we do provide gears on rent. You can book it using you TTH account directly.
Mountaineering qualified Experienced and first aid certified Trek Leader, First Aid Certify local guide, Cook, helpers and supporting staff.
People suffering from Bronchitis, Asthma, High blood pressure, Epilepsy (got faints), TB , Heart problem or on higher BMI side are strictly not allowed to go on any Himalayan trek. Apart from this if you had any medical history, please let us know.
No. Alcohol and smoking isn’t allowed while on trek. It is totally misconception that it will keep you warm. Your body need to acclimatize properly and for that eat properly and drink enough water; these things will keep you warm.
Toilet tents provide a convenient solution for answering nature's call in the great outdoors. Dry toilets, in particular, offer a highly sanitary approach. By digging a pit and utilizing mud and a shovel, you can easily cover up your waste. This method ensures cleanliness and hygiene while camping or exploring in the forest.
Remember to pack essential toiletries to complete your outdoor bathroom kit and maintain proper personal hygiene during your adventures. With these practices in place, you can enjoy nature while also respecting it.
Layer Up From Head To Toe
Eat Full Meals, never sleep empty stomach
You can keep warmee (if you’re more susceptible to cold).
Use sleeping bag in right way and don’t leave free space in sleeping bag.
For upper body
– Thermal layer
– T-shirt (full-sleeves)
– Fleece T-shirt (for extreme colds)
– Fleece layer
– Thick Jacket/Down Jacket
– Waterproof or Windproof layer (outermost layer, when it is snowing or raining)
- For Lower Body
– Thermal layer
– Hiking pants (normal) or Winter hiking pants
Based on how warm you feel you can skip any of the above layers. Your outer later should be windproof since it is windy at high altitude.
The idea behind layering is that the more insulation you have the less cold you feel, and instead of wearing a very thick jacket if you wear multiple layers, your body will be better insulated against the cold.
Yes, we provide micro spikes and gaiters, if required.
Mandatory documents: 2 xerox of ID having address (addhar card/driving license), 2 Passport size photographs, hard copy Medical form signed & sealed by doctor, disclaimer form sign by trekker and high altitude insurance.
No. We don’t but we can suggest you good hotel/Stay nearby pick up location.
Yes, trekker must carry 2 water bottles 1 litre each so they can refill it at campsite for drinking and keep themselves hydrate.
You should buy shoes which has these three features –Good grip, Ankle Support and additional water resistant layers. Generally, we advise Quechua Trek 100, MH 500 and MH 100.
No one is forced to go on. There is always enough staff to split the party according to need and regroup later at the camp. Most people have no trouble reaching the highest campsite. If some members decide not to climb the final distance they can wait for the climbers to come back down the same way or take a lateral path to the descent route.
Trek The Himalayas is the safest and most trusted trekking organization in India. Our deep expertise and commitment ensure that each trekker can fully immerse in the Himalayan beauty while experiencing a well-organized and memorable journey. We are proud to be recognized among the best trekking companies in India and have been awarded the PHD Samman Award two years consecutively for Best Adventure Tour Operator. Our founders, themselves are proficient mountaineers and belong to the hilly states of India. At TTH we follow all the safety protocols. Our Trek Leaders are expertly trained in First Aid and Acute Mountain Sickness (AMS) management. The extensive experience is a key factor in establishing us as the best trekking company in India.
Explore the best trekking companies in India and see what sets them apart.Yes, Trek The Himalayas (TTH) provides customized trekking packages, and premium trek packages, apart from fixed departures tailored to your preferences and needs. We understand that each trekker has unique interests, timeframes, and fitness levels, so we are happy to design a customized trek package that aligns with your goals. If you are seeking a specific experience, such as camping under the stars, a photography-focused trek, or an itinerary that includes cultural and heritage sites, our team can help create the ideal trekking package for you.
With a customized trek, you have the flexibility to choose aspects like trek difficulty, duration, group size, and even special add-ons like guided tours of nearby villages or extended camping nights at scenic locations.
Our customization options are ideal for families, groups, corporate teams, and solo adventurers looking for a tailored journey through the Himalayas.
The Twin Peak Expedition in Ladakh is a culmination of two treks one to the Kang Yatse II Peak and the other to the Dzo Jongo Peak. Reaching to these peaks, you will also pass through the beautiful Markha Valley, experiencing its rich biodiversity. So along with climbing the two major peaks of Ladakh, you also get to enjoy the Markha Valley Trek as a bonus.
The best time to do the Twin Peak Trek is during monsoon (Jul - Aug) and autumn (Sep - Mid Nov).
Twin Peak Trek is a difficult grade trek.
Twin Peak Trek is a 13-day long trek.
The route followed by the Twin Peak Trek is Leh - Chilling - Skiu - Markha - Hankar - Nimaling - Base Camp - Kang Yatse II summit - Base Camp - Dzo Jongo Base Camp - Dzo Jongo Summit - Base Camp - Kongmaru La - Chokdo.
During the Twin Peak Trek, the stay is arranged in camps (twin sharing).
To undertake the Twin Peak Expedition, you need to obtain several permits from the Indian authorities like the Inner Line Permit, Protected Area Permit, and the Wildlife Permit as the trek falls under the restricted area of Ladakh. Trek The Himalayas obtains all the necessary permits required for the trek.
Here are some of the essential items that you should bring for the trek:
1. Mountaineering Boots: Sturdy, waterproof boots with good ankle support and crampon compatibility are a must.
2. Crampons: Essential for traction on snow and ice-covered terrain.
3. Ice Axe: Used for stability and balance while climbing.
4. Climbing Harness: Used to attach yourself to the rope and provide additional support while climbing.
5. Rope: A dynamic rope that can handle the weight of the climber and any equipment being carried.
6. Helmet: To protect the head from falling rocks and other debris.
7. Warm Clothing: This includes a warm down jacket, thermal inner layers, and waterproof outer layers.
8. Sleeping Bag: A good quality sleeping bag that can handle sub-zero temperatures.
9. Backpack: A durable backpack to carry your equipment and personal items.
10. Sunglasses: To protect your eyes from harmful UV rays and snow glare.
11. Gloves: Waterproof and warm gloves that provide dexterity and grip.
12. Headlamp: A powerful headlamp with extra batteries for use during early morning starts or late night hikes.
Yes, it is safe to do Twin Peak Trek Expedition with an expert organization. However, it is always advisable to take necessary precautions and follow safety guidelines issued by the Trek Leaders and guide while trekking in the mountains.