31 Essential Items to Pack for Kedarkantha Trek: A Complete Checklist

If you want to catch the fun and thrill of an excellent mountain trekking, Kedarkantha Trek is probably one of the best for that. This iconic Himalayan destination sweeps you in such a way that it undeniably leaves a lasting impression.

Kedarkantha is located at an altitude of 12,500 feet within a region of Govind Wildlife Sanctuary in Uttarkashi, Uttarakhand. It’s an easy to moderate trek and largely effortless for beginners as well. For most part, the trails are comfortable to tread and climbs are gradual and relaxing. Beginning from the idyllic base camp, Sankri, it takes around 5 to 6 days and approximately 20 Km to complete this trek.

The Kedarkantha trek fittingly represents a sublime blend of a diverse range of landscapes. You will experience the same as you start your hike from Sankri village, walk past cascading terraced fields and enter a lush forest. These winding misty trails through woods take you to stunning meadows that lay ahead like green canvas stretched endlessly. Finally, the breathtaking view of some of the famous Himalayan peaks from Kedarkantha summit will stun you in awe. These majestic are - Swargarohini, Bandarpunch, Black Peak, and Draupadi ka Danda 2. Each and every moment on the trek is worth cherishing.

The Complete Checklist for Kedarkantha Trek

If you are planning your trip to Kedarkantha, you need to be well-prepared in every manner so that you can safely enjoy your expedition. Before hitting the trail, you need to plan smart and pack right. Hence, a correct packing will turn three things in your favor – comfort, safety, and warmth.

Here is a complete checklist for your packing possessions:

1. Valid Documents

Whenever and wherever you are going on a trek in India, it is mandatory to carry along important documents. For identification proof, bring either Adhar Card or Voter ID, or Driver’s License. For foreign nationals, Passport and valid Indian Visa are mandatory documents. It is also recommended to bring a fitness certificate as well.

2. Backpack with Rain Cover

Your backpack is a very crucial gear for trekking as it’s your only item that holds and transports the rest of your essentials. It should be strong and durable with a carrying capacity of 50 - to 60 liters easily. So go for one that is made from nylon or polyester with a hip belt and adjustable straps. It should have multi-pockets at key areas as you can keep different items in different places. It’s even better if it includes built-in ponchos or plastic wraps.

3. Sturdy Trekking Shoes

Your shoes are the most important body gear for a safe and comfortable journey, no matter what the terrain is. You need to make sure that your shoes possess these qualities – durable, waterproof, good grip, and ankle support.

Pro-Tip: The most functioning body part on a trek are your feet. They need to remain in good shape throughout, else your journey is done for. So make sure your shoes are already comfortable and fit well. For that, try to practice walking with them at home to prevent blisters while on the trek.

4. Trekking Poles

As landscapes vary, Himalayan treks can get unpredictable sometimes. A smooth trail might lead you to rocky terrain. This is where trekking poles come handy as they improve your balance and endurance. Sometimes descents are more annoying because they put strain on your knees, joints, and ankles. A good set of trekking poles, therefore, effectively prevents this.

5. Thermals

Thermal innerwear plays a vital role in keeping your body warm and comfortable, especially in winters. Thermals are an important constituent of layering, an effective method to safeguard against heat loss on high altitude treks. For more comfort and better movement on treks, go for polyester thermals as they help soak up your sweat quickly. More importantly, they keep you warm at night and dry during intense physical workout.

6. Fleece Jacket

When it comes to trekking on high-altitude, cold landscapes, fleece jackets are practically useful. The quality of fleece fabric is soft, lightweight, warm like wool, and doesn’t get wet. Such comfortable, warm, insulated and moisture wicking jackets become highly necessary for the Himalayas. It is worn as mid-layer clothing, that is, outside the base layers and under a down jacket.

7. Down Feather Jacket

As the name suggests, these jackets are given a high degree of insulation with goose feathers and are worn when winters are at peak. Also known as puffers, these jackets are extremely trek-friendly because they are highly compressible and provide maximum warmth with minimum bulk. From specifications viewpoint, your down jacket should be 250g to 350g of down fill and high fill power (750 – 950 FP). It can withstand temperatures as low as -20o C.

8. Track Pants

Your lower body does most of the movements during trekking, while your muscles need to be relaxed and strain-free at the same time. So as opposed to heavy and stiff clothing like jeans, you should wear lightweight, moisture-wicking track pants made from nylon or polyester blends. Such fabrics contribute to your movements pretty well. If possible, go for stretchable material along with a good number of pockets for storing essential items on the go.

9. Balaclava





Balaclava is an incredible safety gear primarily used on higher mountain treks. It provides a robust and definitive protection from severe cold, chilling winds and piercing UV rays. Along with giving an extra layer of warmth and security, a balaclava cozily fits under hoods and caps to make you more comfortably packed. As versatile clothing, it protects your head, neck, face, and ears apart from enhancing comfort and safety in harsh mountain environments.

10. Wind-stopping Gear

You must have heard the metaphor, “high winds blow on high hills”. But here, it is literally the case as high-altitude treks also receive high-velocity winds. Thus, in these conditions you need clothes that can effectively protect you from gusty winds. As a result, they keep you warm and cozy in the event of a wind blow. Packing a good quality windproof jacket and track pants of the same fabric will be of great help on higher landscapes.

11. Waterproofing Essentials

You simply cannot ignore the importance of water-resistant gear while on a hike to the mountains. During winter months when the treks are covered by a thick blanket of snow or there is a sudden snowfall, you have to protect yourself from the elements. In such a scenario, a waterproof jacket and track pants will help you stay safe from rain and snow. The outer layer of these clothing doesn’t allow water to penetrate, while trapping air inside to retain body heat.

12. Quick-Dry T-Shirts

Another crucial clothing component to carry on a trek is a pair of quick-dry t-shirts. It is usually made from synthetic material that wicks away sweat faster to keep you dry all the time. As a matter of fact, it is very crucial not to sweat profusely on heights because the sweat radiates out your body heat, leaving you cold. So a quick-dry t-shirt doesn’t let this happen and ensures you stay warm and comfortable.

13. Hiking Gloves

Just like your feet, your hands are equally vulnerable on Himalayan expeditions due to the prevalence of cold atmospheres in the region. This is where high-performance hiking gloves will provide an effective shield for your hands. Basically, gloves serve two purposes – protection and warmth. In greater heights, your hands are more susceptible to blisters and cold. Good quality hiking gloves will keep your hands safe, comfortable, and warm. You should also pack an extra pair of waterproof gloves, too.

14. Sunglasses

You should consider sunglasses not just useful but mandatory on mountain trekking irrespective of any season. At higher altitudes, the air is thin and the sun's UV rays strike with more intensity, which can be very harmful for your eyes. So good quality sunglasses is the only option that you’ve got for your eyes. Even better if you bring polarized sunglasses that significantly reduce the UV intensity. During winters when snow takes over every landscape, you still need sunglasses to protect your eyes from brightness.

15. First-Aid Kit

One of the key components of your mountain backpack should be your first-aid-kit. When you are away from civilization, it can be a lifesaver. While on trek, it’s possible that you might sustain minor injuries, including cuts, cramps, sprains, and injuries. In such a scenario, a first-aid-kit will provide you immediate relief. Make sure your kit contains essential medications, bandages (warm and usual), gauze, medical tape, antiseptic creams, pain relief sprays/gels, antibiotic ointment, hand sanitizer, scissors, etc. You can also get medical advice from a physician or paramedic expert.

To get a better knowledge about first-aid know-how, you can also get medical advice from a physician or a paramedic expert. Apart from that, you can gather more information about health tips and itineraries, you can also visit our "Ultimate Kedarkantha Trek Guide for Beginners" article.

16. Water Bottle

To remain sufficiently hydrated is extremely crucial on any trek. So you must always carry along at least two water bottles with a combined capacity of 2 to 3 liters. Regular intake of water helps you better acclimatize on mountains and enhance your physical and cognitive performance. On the other hand, dehydration can be one of your worst nightmares as it can lead to fatigue, headaches, dizziness, muscle cramps, or mountain sickness.

17. Head Lamp

You can’t underestimate the utility of a headlamp on a mountain trekking. It keeps your hands free to perform a variety of chores while maintaining illumination. Although, hikes are mostly done before sundown during mountain trekking, yet you need a flash of light for other personal tasks at campsites. To pick a good headlamp, go for the one with a range of flash modes along with brightness settings.

18. Woolen Cap

During winters when the cold sets in, as much as the trekking is fun, it’s a bit challenging, too. In that case a woolen cap becomes vital to protect your head from severe cold and wind. Scientifically speaking, during hypothermia, the head and limbs are the organs that lose heat before any other body part. Kedarkantha trek receives a lot of snow in winters, so you need to pack at least 2 pairs for this season.

19. Microspikes





Winter destinations like the Kedarkantha Trek need extra traction on your part to comfortably walk and climb. Microspikes provide you that extra grip on hard icy surfaces, keeping you balanced by preventing any possibility of falling or slipping. They also help you maintain a consistent pace by keeping up with everyone in your group. They help you confidently move forward even if the terrain changes dramatically. Clearly, for the purpose of high altitude trekking, you have to choose a strong and durable pair.

20. Sun Cap

Just like sunglasses protect eyes from UV rays, a sun cap protects you from sunburn on areas like face, forehead, chin and neck. During the day hike when woolen headgear can produce extra sweat on your head, a sun cap wicks the sweat away, while keeping the head covered and shaded. It also prevents sweat from entering your eyes, allowing you to focus on the trail.

21. Gaiters

Gaiters have their own distinct importance while trekking because they add an extra effective layer of protection to your lower legs. They keep water, mud, gravels, thorns, and snow from entering your boots. If you have to choose your hiking gaiters, look for durable material that is abrasion-resistant. So regardless of whether the terrain is rocky, wet or snowy, gaiters will do their job as efficiently.

22. Camping Slippers

You cannot keep wearing boots all the time, particularly when you’ve finished trekking and retreated into your tent. This is when you need camping slippers to comfort your feet after a long hike. They help you comfortably hang around the campsite, relieve pressure on your feet, dry them, and scan them to address any blisters or fungal infections. They should be lightweight, soft, quick-dry, and comfortably fitting.

23. Trekking Socks

Your foot safety efforts are incomplete without proper hiking socks. From providing cushioning to preventing sores to keeping your feet dry, socks are an essential ingredient of your backpack. In case of rough and high-impact terrains, socks act as sock-absorbers, too. So for trekking purposes specifically, you should pack 4 pairs of cotton socks and 3 pairs of woolen socks.

24. Sunscreen

Personal utilities like sunscreen are extremely helpful on mountain trekking. Due to the relatively thinner atmosphere over the mountains, the sun's UV radiations become more intense and harmful, causing sunburn and tanning. Not just that, the UV effect is enhanced by snow because it reflects up to 85-88% of the radiation. So applying a sunscreen with high SPF content (50 or higher) is very necessary in these conditions. It not only protects your skin but your eyes as well.

25. Lip Balm

The air on the mountains is very dry, harsh and chilly; therefore it directly impacts the delicate skin of your lips by cracking and peeling it. On top of it, strong winds and UV rays double the effect. Thus an effective lip balm must also be in your backpack. You need to regularly apply a broad-spectrum protective lip balm to prevent damage to your lips. Choose a lip balm that has SPF 30 or higher.

26. Moisturizer

What the elements do to your lips, they do exactly to your skin as well. High-altitude environment has a very low level of humidity, biting winds, and piercing UV rays – an unholy combination that can damage your skin faster than you can imagine. So a moisturizer effectively negates all these impacts. To choose the best moisturizer for these conditions, go for one with SPF 50 or higher that supports your skin health and faster recovery.

27. Quick Dry Towel

A usual household towel is largely impractical for Himalayan trekking as it absorbs and retains more water and becomes heavy. To overcome this, you should pack a quick-dry towel rather than the normal one. It is lightweight, faster drying, convenient, compact, and more efficient. Apart from having the rapidly drying sweat and water, this versatile cleaning gear also helps you maintain hygiene, retain freshness, and prevent odors.

28. Tooth Brush and Tooth Paste

Oral hygiene is equally crucial on a regular basis no matter where you are. On high altitude trekking where more energy is needed to hike, you are more likely to consume high-carbs snacks. For example, energy bars and dry fruits are usually eaten during such expeditions, leading your teeth exposed to bacterial growth. Thus, don’t forget to pack this essential hygienic gear.

29. Toiletries

During a trek, maintaining your overall hygiene on a continuous basis is vital for your comfort and well-being. So toiletries help you prevent infections by taking care of sweat, heat, cold, and adverse environmental factors. So you need to maintain cleanliness throughout high-altitude camping. You should choose biodegradable toilet papers and wipes so that the environment will also remain unaffected.

30. Digital Camera

Finally, to fully enjoy and maximize your trekking experience, you definitely need a camera to capture every stunning picture that you come across. Treks like that of Kedarkantha are among those that provide once in a lifetime opportunity, so every moment of it counts. Right from the instant you hit the trail at the base camp to the Kedarkantha summit and back, you are going to witness countless breathtaking landscapes. Each one of them seems to beat the previous one; these incredible pics need to be stored permanently.

31. Portable Power Bank

Without a proper backup, your camera’s battery won’t last long, as simple as that! So you must not forget to pack at least one (unit) portable power bank in your backpack. That way you wouldn’t have to think twice about saving your battery, while letting go of the beautiful scenery. For that, you should pick a 20,000 mAh power bank, which will be enough for your 6-day expedition.

If you want to know valuable insights about which season will be perfect for you to do Kedarkantha Trek, you can read the "Best Time to Visit Kedarkantha Trek" article in our archives.

Conclusion

Kedarkantha Trek is an astounding destination for trekkers and nature lovers. It offers a complete package that comprises a diverse range of breathtaking landscapes, including enchanting forests, alpine lake, captivating meadows and stunning mountain peaks. To enjoy the undeniable charm of Kedarkantha, you must be ready with essential utilities that go a long way to make your trip worthwhile. Hence your checklist must contain the above mentioned 31 items.

FAQs

1. What essentials should I pack for the Kedarkantha Trek?

Kedarkantha Trek requires you to be fully prepared with necessary gear. Your essentials should include a strong backpack, different types of jackets and track pants, durable trekking shoes, trekking poles, thermals, first-aid kit, woolen cap, gaiters, sunglasses, and personal utilities.

2. What is the difficulty level of Kedarkantha Trek?

Kedarkantha Trek is an easy to moderate trek that offers ideal conditions for first timers as well as experienced ones. For most part, the trail is comfortable and the climb is gradual. The final climb is a bit steeper but manageable.

3. What is the best time to do Kedarkantha Trek?

Kedarkantha Trek is trekkable all year round without losing its sheen. But if you have to pick any one season, winter is the best time. At this time, the trek looks like a bright wonderland. From snow-laden forests to frozen Juda Ka Lake to white blanketed meadows to towering Himalayan peaks, every feature gets enhanced.

4. Why should I choose Kedarkantha Trek?

You should choose Kedarkantha Trek for its sublimely changing beauty in every season. Every month has its own unique impact on this trek. Whether it’s the magic of snow in winters or sunlit, green meadows of summers or vibrant display of colors in autumn, Kedarkantha never disappoints you.

5. How should I prepare for the Kedarkantha Trek?

You need to be physically and mentally fit to be able to maximize your trekking experience. For that, you should start preparing well before the trek. Start practicing running, swimming, jogging, stair climbing, squats and crunches for physical fitness. For mental preparation, you can practice meditation and breathing exercises.