To register with TTH, visit our website - www.trekthehimalayas.com and create your account. To create your account you will need to use your email address and fill in all the details, set your unique password and your account is ready to use.

• To book a trek with TTH, you first need to register with us and create an account.
• Choose the trek that you want to do and click on available dates.
• You will land at the login page, fill in the required details.
• Add Participants, choose add-on services click on the Pay now button, choose your preferred payment method, and make the payment. TTH accepts multiple payment options, including credit/debit cards, net banking, and UPI.
• You will receive a confirmation email from TTH with all the necessary details about the trek, including the meeting point, transportation, accommodation, and other important instructions.
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please send an email to us at info@trekthehimalayas.com or reach out to the numbers provided in the Help and Support section of your Trek Page. We will ensure that your issue is promptly resolved.

To book services such as off-load luggage and transportation, you can find them listed as add-ons. These additional services can be booked at the time of your initial booking. If you miss booking add-ons during the initial reservation, you can log in anytime and easily book 4 days before the departure date add-ons through the platform.

If you have booked the wrong trek or selected the wrong date, don’t worry! You can contact us at +91 9368882322 (Monday to Saturday, 10 AM to 10 PM) or email us at info@trekthehimalayas.com. You can also discuss this with your trek coordinator. Please make sure to inform us at least 10 days before the departure of your trek. Only then can we help you reschedule or arrange another trek for you.

We recommend visiting our "Suggest Me a Trek" page. By filling out the form, our experts will contact you with the best possible trek options based on your preferences and experience level. Alternatively, you can reach out to us via email at info@trekthehimalayas.com or give us a call using the numbers provided on our website for personalized assistance and recommendations.

Family treks differ from regular treks by focusing on ease of difficulty, offering shorter durations for younger participants, Kid-friendly and easily digestible foods, child-friendly activities, maintaining a higher guide ratio for diverse age groups, and implementing additional safety measures for families.

Family Trek with Kids recommendation Only Dayara Bugyal and Chopta Chandrashila Trek.

Minimum age for TTH treks is typically 7 years, though this may vary depending on the specific trek.

Yes, you can take a kids to a high-altitude trek with a parent. Discuss with a trek expert before booking a trek.

• Junior trekkers (below 15 years) should have a company of parents/guardians.
• Trekkers between 15 to 18 years can come solo with the disclaimer form signed by parent/guardian.
• Medical & Disclaimer Form (Mandatory Documents) Click here to download medical and disclaimer form

Physical Fitness: Ensure your child is physically fit. Engage them in regular exercise, outdoor activities, and hikes to build stamina and endurance. Hydration: Emphasize the importance of staying hydrated at high altitudes. Encourage your child to drink water regularly, even if they don't feel thirsty. Proper Nutrition: Provide a well-balanced diet with sufficient carbohydrates for energy and foods rich in iron to prevent altitude sickness. Adequate Sleep: Ensure your child gets enough sleep in the days leading up to the trek. Quality rest is crucial for altitude adaptation. Educate on Altitude Sickness: Teach your child about the symptoms of altitude sickness, such as headache, nausea, and dizziness. Encourage them to communicate any discomfort immediately. Appropriate Clothing and Gear: Dress your child in layers to adjust to changing temperatures. Ensure they have appropriate trekking gear, including sturdy footwear. Positive Mindset: Foster a positive mindset. Encourage your child, and let them know it's okay to take breaks when needed. Medical Check-Up: Schedule a medical check-up before the trek to ensure your child is fit for high-altitude activities. Consult with a healthcare professional about any potential health concerns.

TTH takes special care to provide wholesome and nutritious food for children on treks. Here are some of the foods that are typically served for children:
Breakfast: For breakfast, TTH serves a variety of options like porridge, cornflakes, bread, butter, jam, honey, boiled eggs, omelettes, and pancakes. Children can choose from these options to fuel themselves for the day's trek.
Lunch: For lunch, TTH serves lunch which includes rotis, vegetables, rice, dal, and salad. The rotis are usually made fresh on the trek and are a good source of carbohydrates. The dal and vegetables provide protein and other essential nutrients.
Snacks: TTH provides healthy snacks like fresh fruits, dry fruits, energy bars, cookies, and biscuits to keep the children energized throughout the day.
Dinner: For dinner, TTH serves a hot and wholesome meal which includes soup, rice, dal, vegetables, and a non-vegetarian dish (if requested in advance). Children can also choose from a variety of desserts like custard, jelly, and fruit salad.
Dietary requirements: If a child has any special dietary requirements, TTH can cater to those needs as well. For example, if a child is lactose intolerant or allergic to nuts, the kitchen staff can make arrangements to accommodate those requirements.

Choosing the right trek for a beginner can be a bit overwhelming as there are many factors to consider such as distance, elevation gain, terrain difficulty, weather, and time of year. Here are some tips that can help you choose the right trek for a beginner:

1. Determine fitness level: Assess the fitness level of the beginner to understand their physical capabilities. This will help you select a trek that is challenging but not too difficult.

2. Choose a well-traveled trail: A well-traveled trail will have more amenities such as signposts, water stations, and shelter. It is also safer as there will be other hikers on the trail.

3. Consider the length of the trek: For beginners, it is recommended to start with a shorter trek that can be completed in a day or two. This will help them get acclimatized to trekking and build their confidence.

4. Look for gradual elevation gain: Choose a trek with a gradual elevation gain rather than steep ascents. This will make the trek easier and more enjoyable.

5. Check the weather: Check the weather forecast before selecting a trek. Avoid treks during the monsoon season or winter when the trails can be slippery or dangerous.

6. Research the trail: Read about the trail to get an idea of the terrain, altitude, and difficulty level. This will help you select a trek that is suitable for the beginner.

7. Consult with an expert: If you are unsure about which trek to choose, consult our trek expert Mr. Nitin (+91 70600 59773) between 10 AM to 6 PM (Tuesday - Friday). Mr. Nitin will provide you valuable advice and guidance.

Overall, it is important to choose a trek that is enjoyable, challenging but not too difficult, and suitable for the beginner's fitness level and experience.

It is not recommended for a beginner to choose a difficult Himalayan trek. Trekking in the Himalayas can be physically and mentally challenging, especially if you are not used to the high altitude, steep slopes, and rugged terrain. Choosing a difficult trek without the proper experience, fitness level, and preparation can be dangerous and put you at risk of altitude sickness, injury, and other hazards.

If you are a beginner, it is recommended to start with an easier trek and gradually build up your skills and experience. This will help you understand the challenges of trekking in the Himalayas, and also prepare you physically and mentally for a more difficult trek in the future. It is also important to choose a trek that matches your fitness level, experience, and interest.

There is no specific age limit for a beginner trekker. However, it is important to consider your physical fitness, health condition, and personal interests before embarking on a trek. Trekking in the Himalayas can be physically and mentally demanding, and requires a certain level of physical fitness and endurance.

If you have any pre-existing medical conditions or are above a certain age, it is recommended to consult with a doctor before embarking on a trek. It is also important to listen to your body and take breaks as needed during the trek to prevent exhaustion or injury.

We recommend visiting our "Suggest Me a Trek" page. By filling out the form, our experts will contact you with the best possible trek options based on your preferences and experience level. Alternatively, you can reach out to us via email at info@trekthehimalayas.com or give us a call using the numbers provided on our website for personalized assistance and recommendations.

Yes, you can join the trek. We have fixed departure groups where you can simply book your trek and we will take care of curating a group.

Before you start the trek, it is recommended that you make all the necessary phone calls as during the trek you may or may not receive network coverage, once you come back to the Base Camp, you can reconnect with your family via phone once again. You can share your trek coordinator contact detail with your family members to get the latest updates about your trek batch.

At TTH, we provide wholesome and nutritious meals during the trek. The food is vegetarian and includes a variety of dishes such as rice, dal, vegetables, chapati, paratha, pasta, noodles, and soup. We also offer snacks such as biscuits, and salty, and dry fruits during the trek. Special dietary requirements such as vegan, gluten-free, or Jain food can also be arranged if informed in advance.

If you are allergic to some foods, you need to let us know in advance so that we can make arrangements accordingly.

TTH is a trekking company that prioritizes the safety of all its participants, including women trekkers. We have a comprehensive safety system in place, which includes a dedicated team of experienced and trained trek leaders and support staff who are equipped to handle emergency situations and provide first aid.

TTH also takes specific measures to ensure the safety and comfort of women trekkers. They have a separate tent accommodation for women trekkers, female trek leaders, and support staff. They also provide separate toilet facilities for women and encourage a safe and respectful environment for all trekkers.

Moreover, TTH has a strict policy against any kind of harassment and has a zero-tolerance policy towards such incidents. They have a designated Internal Complaints Committee (ICC) to investigate and address any complaints related to harassment or misconduct. Overall, TTH has a good reputation for safety and responsible trekking practices, and women can feel comfortable and safe while trekking with them.

In case you are the only women in the group, we provide a single sleeping arrangement. Also, during the trek, the trek leader will always remain by your side to provide optimum safety and reassurance.

You can reach out to the trek coordinator to inquire about the number of female trekkers and their respective states who have booked the trek. Please note that the trek coordinator cannot disclose personal details of any trekker. Once you've confirmed your booking, a WhatsApp Group will be created for all the trekkers in your batch. This allows you to connect with fellow trekkers before the trek begins.

Yes, it is possible to trek with periods. However, it is important to take some extra precautions and preparations to ensure a comfortable and safe trekking experience. Here are some tips that can help you trek during your period: 

1. Use menstrual hygiene products that you are comfortable with, such as tampons, pads, or menstrual cups. It is recommended to carry enough supplies for the entire duration of the trek. 

2. Pack wet wipes, hand sanitizer, and plastic bags to dispose of used hygiene products. 

3. Wear comfortable and breathable clothing that allows for easy movement and reduces friction. Avoid wearing tight or restrictive clothing that can cause discomfort. 

4. Carry pain relief medication, such as ibuprofen or acetaminophen, in case of menstrual cramps.

5. Stay hydrated and maintain a balanced diet to support your energy levels and overall health. 

6. Take breaks as needed and listen to your body. If you feel uncomfortable or experience any unusual symptoms, seek medical attention immediately. It is also recommended to consult with a doctor before going on a trek during your period, especially if you have a pre-existing medical condition or are taking medication. 

By taking necessary precautions and being prepared, you can have a safe and comfortable trekking experience even during your period. We provide proper disposal facilities for sanitary pad disposal during the trek.

We offer three person tents with twin-sharing for optimum comfort. A woman trekker will share a tent with another woman trekker and if you are the only woman in the group, you will be given a single accommodation for your comfort and privacy.

Yes, we do provide gears on rent. You can book it using you TTH account directly.

Mountaineering qualified Experienced and first aid certified Trek Leader, First Aid Certify local guide, Cook, helpers and supporting staff.

People suffering from Bronchitis, Asthma, High blood pressure, Epilepsy (got faints), TB , Heart problem or on higher BMI side are strictly not allowed to go on any Himalayan trek. Apart from this if you had any medical history, please let us know.

No. Alcohol and smoking isn’t allowed while on trek. It is totally misconception that it will keep you warm. Your body need to acclimatize properly and for that eat properly and drink enough water; these things will keep you warm.

Toilet tents provide a convenient solution for answering nature's call in the great outdoors. Dry toilets, in particular, offer a highly sanitary approach. By digging a pit and utilizing mud and a shovel, you can easily cover up your waste. This method ensures cleanliness and hygiene while camping or exploring in the forest. 

Remember to pack essential toiletries to complete your outdoor bathroom kit and maintain proper personal hygiene during your adventures. With these practices in place, you can enjoy nature while also respecting it.

Layer Up From Head To Toe
Eat Full Meals, never sleep empty stomach
You can keep warmee (if you’re more susceptible to cold).
Use sleeping bag in right way and don’t leave free space in sleeping bag.

For upper body
– Thermal layer
– T-shirt (full-sleeves)
– Fleece T-shirt (for extreme colds)
– Fleece layer
– Thick Jacket/Down Jacket
– Waterproof or Windproof layer (outermost layer, when it is snowing or raining)
- For Lower Body
– Thermal layer
– Hiking pants (normal) or Winter hiking pants

Based on how warm you feel you can skip any of the above layers. Your outer later should be windproof since it is windy at high altitude.
The idea behind layering is that the more insulation you have the less cold you feel, and instead of wearing a very thick jacket if you wear multiple layers, your body will be better insulated against the cold.

Yes, we provide micro spikes and gaiters, if required.

Mandatory documents: 2 xerox of ID having address (addhar card/driving license), 2 Passport size photographs, hard copy Medical form signed & sealed by doctor, disclaimer form sign by trekker and high altitude insurance.

No. We don’t but we can suggest you good hotel/Stay nearby pick up location.

Yes, trekker must carry 2 water bottles 1 litre each so they can refill it at campsite for drinking and keep themselves hydrate.

You should buy shoes which has these three features –Good grip, Ankle Support and additional water resistant layers. Generally, we advise Quechua Trek 100, MH 500 and MH 100.

No one is forced to go on. There is always enough staff to split the party according to need and regroup later at the camp. Most people have no trouble reaching the highest campsite. If some members decide not to climb the final distance they can wait for the climbers to come back down the same way or take a lateral path to the descent route.

Trek The Himalayas is the safest and most trusted trekking organization in India. Our deep expertise and commitment ensure that each trekker can fully immerse in the Himalayan beauty while experiencing a well-organized and memorable journey. We are proud to be recognized among the best trekking companies in India and have been awarded the PHD Samman Award two years consecutively for Best Adventure Tour Operator. Our founders, themselves are proficient mountaineers and belong to the hilly states of India. At TTH we follow all the safety protocols. Our Trek Leaders are expertly trained in First Aid and Acute Mountain Sickness (AMS) management. The extensive experience is a key factor in establishing us as the best trekking company in India.

Yes, Trek The Himalayas (TTH) provides customized trekking packages, and premium trek packages, apart from fixed departures tailored to your preferences and needs. We understand that each trekker has unique interests, timeframes, and fitness levels, so we are happy to design a customized trek package that aligns with your goals. If you are seeking a specific experience, such as camping under the stars, a photography-focused trek, or an itinerary that includes cultural and heritage sites, our team can help create the ideal trekking package for you.

With a customized trek, you have the flexibility to choose aspects like trek difficulty, duration, group size, and even special add-ons like guided tours of nearby villages or extended camping nights at scenic locations. 

Our customization options are ideal for families, groups, corporate teams, and solo adventurers looking for a tailored journey through the Himalayas.

Yes, you need special permits for Trekking in India, especially in protected or restricted areas. In states like Uttarakhand, Himachal Pradesh, and Ladakh, trekkers may need to obtain permits from local authorities or forest departments before starting their journey. For international trekkers, special permits like the Inner Line Permit (ILP) are required for regions such as Ladakh and Arunachal Pradesh. To make the process easier, Trek The Himalayas assist adventurers in obtaining all the necessary paperwork and permits, ensuring a hassle-free trekking experience.

Trek The Himalayas is committed to promoting Sustainable Tourism and Eco-Friendly Tourism by following responsible trekking practices and encouraging our trekkers to do the same. 

We have introduced impactful initiatives like Heal Himalaya and Leave No Trace. Through these programs, we regularly organize cleaning drives along trekking routes and surrounding areas to keep the trails free from litter. Our team carries trash bags during every trek, ensuring that all waste collected from the slopes is brought back to the base and disposed of properly. We also take active steps to reduce plastic waste by completely avoiding the use of single-use plastics and encouraging our trekkers to do the same. Small changes like carrying reusable bottles and eco-friendly alternatives can make a big difference in protecting the environment.

By choosing to trek with us, you become a part of this movement toward responsible and sustainable trekking.

Yes, Trek the Himalayas provides trekking tours to well-known pilgrimage sites, including Kailash Mansarovar Yatra, Adi Kailash Yatra, Char Dham Yatra, and Panch Kedar.

The Bali Pass Trek is known to be a difficult-level trek, recommended for experienced trekkers. It begins with a gradual and manageable climb through scenic landscapes and peaceful villages. However, after crossing the Ruinsara campsite, the trail becomes much more challenging. The terrain turns steeper with sharp ascents and tricky descents that require good physical fitness, stamina, and mental strength. The high altitude, rocky paths, and unpredictable weather conditions also add to the difficulty level. Despite the challenges, the amazing views and the sense of accomplishment at the end make it a truly rewarding adventure.

Bali Pass Trek is an 8 days trek with Trek The Himalayas while the total trekking distance you cover during this trek is around 56 kilometers. 

The Bali Pass Trek is definitely worth every bit of effort you put into it. While the trail can be tough at times and will test your endurance, strength, and patience, the rewards are truly worth it all. From peaceful forests and beautiful meadows to stunning views of snow-covered peaks, every step of the journey has something to be appreciated. The calmness of nature, the fresh mountain air, and the feeling of being far away from the busy world make the whole experience even more meaningful. 

The Bali Pass trek starts from Sankri, located in Uttarakhand. Sankri is a popular base village for many well-known treks in the region, such as Kedarkantha, Har Ki Dun, and others. It is well connected by road and can be reached from Dehradun by a long but enjoyable drive. Starting the trek from Sankri allows trekkers to slowly get used to the mountain air and prepare for the journey ahead.

The  Bali Pass Trek is a beautiful trekking route in the state of Uttarakhand.

The best time to do the Bali Pass trek is during the summer and autumn months, mainly in May, June, September, and October. These months offer the most comfortable weather and are considered the safest time for this high-altitude trek. During this period, the trails are more stable, the skies are clearer, and the chances of successfully crossing the pass are much higher. You’ll also get to enjoy stunning views of the snow-covered peaks, blooming flowers, and peaceful landscapes without the challenges that come with heavy snow or unpredictable monsoon rains. If you’re planning to take on this beautiful but tough trek, these months are your best bet for a smooth and rewarding experience.

The Bali Pass is located at a height of 16,200 feet, making it the highest point of the entire Bali Pass trek. Reaching this altitude is not only a big achievement but also an exciting and unforgettable experience. Standing at the top, surrounded by towering snow-covered peaks and endless mountain views, fills you with a sense of accomplishment. It’s a moment where all the effort of the trek feels worth it. However, because of the high altitude, it’s important to be well-prepared and properly acclimatized for a safe and enjoyable journey.

The Bali Pass trek cost with Trek The Himalayas is 22,000 INR per person. The Bali Pass Trekking package with TTH includes accommodations, meals, trekking equipment, First Aid, and support staff including local experienced guides, base camp manager and professional trek leaders. 

The Bali Pass Trek Itinerary with Trek The Himalayas is as follows:

Day-1: Dehradun to Sankri (Drive)

Day-2: Sankri to Seema via Dhatmeer

Day-3: Seema to Devsu Bugyal

Day-4: Devsu Bugyal to Ruinsara Tal

Day-5: Ruinsara Tal to Odari

Day-6: Odari to Bali col camp

Day-7: Bali col camp to Lower Dhamni via Bali Pass

Day-8: Lower Dhamni to Janki Chatti and drive to Dehradun

The Bali Pass Trek is one of the most scenic and exciting treks in the Indian Himalayas. Some of the major highlights include crossing the high-altitude Bali Pass itself, walking along the beautiful Narma Kandi ridge and visiting the peaceful Ruinsara Tal, a crystal-clear alpine lake surrounded by mountains. Camping at Devsu Bugyal, a lush green meadow surrounded by forests, is a calming and memorable experience. One of the best parts of this trek is the wide, panoramic views of the snow-covered Himalayan peaks. Along the way, you’ll also pass through remote villages like Gangad, Dharkot, and Dhatmir, where you can experience the simple and rich culture of mountain life. This mix of adventure, natural beauty, and local culture makes the Bali Pass trek truly special.

The Maximum altitude reached during the Bali Pass trek is 16,200 ft. at the Bali Pass itself. 

Yes, permits are required for the Bali Pass trek, as it passes through protected areas. These permits help regulate footfall and ensure the conservation of the region’s biodiversity. However, you don’t have to worry about arranging them yourself. If you are trekking with an experienced organization like TTH (Trek The Himalayas), all necessary permits, forest permissions, and related fees are taken care of and included in your trek package. This allows you to enjoy the trek without the stress of handling logistics.

During the Bali Pass trek you can witness the grandeur of Himalayas, a few prominent peaks which you can easily spot includes, Black peak, Swargarohnini  and Bandarpoonch. 

For the Bali Pass Trek, you need to be in good physical health. You should have the stamina to cover 5 km in 30 minutes comfortably, or be able to jog 10 km in 70 minutes without feeling overly tired. If you prefer cycling, you should be able to cycle 20 km in 55 minutes with ease. This level of fitness will help you tackle the trek’s moderate to challenging sections more comfortably and enjoy the experience.

Mobile network coverage is available up to Sankri, where you can also find the Jio network. However, once you start the trek, the network becomes limited or unavailable. Charging facilities are also only available in Sankri, so it's recommended to carry a power bank for charging your devices during the trek.

Yes, backpack offloading service is available during the Bali Pass Trek. This allows you to have a lighter load while trekking, making your journey more comfortable.

Yes, trekkers above 60 can attempt the Bali Pass Trek, provided they have a basic level of fitness and some recent trekking experience. It's always a good idea to consult our team before booking, to ensure you’re fully prepared and to clear any doubts.

Yes, the Bali Pass Trek can be suitable for first-time trekkers, but it’s important to have a basic level of fitness. While the trek is manageable for beginners, some sections are moderately challenging, so being prepared physically will make the experience more enjoyable. If you’re new to trekking, it’s a good idea to start training with some shorter hikes to build stamina and strength.

The nearest ATM for the Bali Pass Trek is located in Purol. It's a good idea to withdraw cash from there, as ATM facilities are limited in the villages along the trek. Make sure to carry enough money for your trek, as there are no ATMs available during the hike.

Trekking the Bali Pass in May and June offers a great experience during the pre-monsoon months. As the snow starts to melt, the trail becomes more accessible, making it easier to navigate. The weather is pleasant, with moderate temperatures ideal for trekking. During this time, the alpine meadows come alive with vibrant wildflowers, creating a colorful landscape. The skies are mostly clear, providing stunning views of the surrounding Himalayan peaks.

In September and October, the Bali Pass Trek offers an amazing experience during the post-monsoon months. The trail is fresh and green after the rains, with crisp autumn air making the trek even more enjoyable. The skies are clearer, providing excellent visibility of the peaks and valleys. You'll also get to see the vibrant autumn colors along the trail, adding to the beauty of the surroundings. The post-monsoon freshness combined with the stunning views makes trekking in these months truly special.

The best time to book the Bali Pass Trek is 2 to 3 months before your planned trekking date. This gives you enough time to prepare, ensures availability on your preferred dates, and helps you avoid any last-minute rush or hassle. Early booking also allows you to plan your travel and gear more smoothly.

Yes, acclimatization is very important for the Bali Pass Trek, as it is a high-altitude trek. Trek The Himalayas’ itinerary is carefully designed to help you acclimatize gradually as you trek. To make it even more effective, there are short acclimatization walks around the campsite, which help your body adjust better to the altitude and reduce the chances of altitude sickness.