Back 20 Best Treks in India For Beginners

20 Best Treks in India For Beginners

The Himalayas, with their towering peaks and breathtaking landscapes, have long been a magnet for trekkers seeking adventure and solace in nature. For beginners eager to explore trekking in Himalayas, there’s an array of trekking options that combines the mountain beauty with manageable difficulty levels. Here, we present the 20 best beginner-friendly Himalayan treks in India, ensuring an unforgettable introduction to the world of trekking.

Beginner Treks

Beginner Treks in India


Nag Tibba Trek

Nag Tibba Trek

RegionUttarakhand
GradeEasy
Trek Distance16 km
Altitude9,900 ft.
Best SeasonWinter, Spring, Summer & Autumn

For those looking to dip their toes into the world of trekking in India, Nag Tibba stands as an inviting introduction. It offers a perfect blend of accessibility and scenic grandeur. Known as the ‘Serpent’s Peak,’ Nag Tibba is a beginner-friendly trek situated in the Garhwal Himalayas of Uttarakhand, India. Located near Mussoorie, the trek is easily accessible from Dehradun making it one of the best beginner-friendly destinations for trekking in Uttarakhand. At an altitude of 9,900 ft, it provides a taste of high-altitude trekking without the extreme challenges. The trek unveils a picturesque trail winding through dense forests of oak and deodar, revealing glimpses of snow-capped peaks and lush meadows along the way. The summit of Nag Tibba offers panoramic views of prominent Himalayan peaks such as Swargarohini, Bandarpoonch, Kedarnath, and Gangotri. Nag Tibba is a year-round trek, providing flexibility for those eager to experience trekking in Himalayas in different seasons.


Dayara Bugyal Trek

Dayara Bugyal Trek

RegionUttarakhand
GradeEasy to Moderate
Trek Distance22 km
Altitude12,100 ft.
Best SeasonWinter, Spring, Summer & Autumn

Nestled in the Garhwal region of Uttarakhand, India, the Dayara Bugyal Trek unfolds as a captivating sojourn through alpine meadows, dense forests, and awe-inspiring mountain vistas. The term “Bugyal,” translating to “high-altitude meadow” in the local dialect, perfectly encapsulates the essence of Dayara Bugyal. With its expansive meadows and sweeping panoramic views, this trek seamlessly presents the beauty of Uttarakhand treks. Graded as easy to moderate, the Dayara Bugyal Trek is tailored for beginners with average fitness levels. The trail encompasses gradual ascents and descents, providing a comfortable acclimatization experience for trekkers. Each day’s journey covers reasonable distances, ensuring a manageable pace. This deliberate approach allows beginners to relish the trek without feeling overwhelmed, fostering a sense of enjoyment and accomplishment. The well-defined trails of the trek simplify navigation, offering a straightforward path for beginners to follow. This feature enhances the overall trekking experience, instilling confidence in those new to trekking in India.


Kedarkantha Trek

Kedarkantha Trek

RegionUttarakhand
GradeEasy to Moderate
Trek Distance20 km
Altitude12, 500 ft.
Best SeasonWinter & Spring

Kedarkantha Trek stands out as a favored hiking trail, drawing adventure enthusiasts to explore the beauty of the majestic Himalayas. This trek promises an immersive experience through untouched forests, picturesque meadows, and awe-inspiring vistas of snow-capped peaks. Soaring to an elevation of 12,500 feet (3,800 meters), Kedarkantha is celebrated for its natural allure and is particularly well-suited for beginners seeking an introduction to the thrill of mountain trekking. Rated as a moderate trek, Kedarkantha is tailored for individuals with a reasonable level of fitness. This ensures that beginners can relish the adventure without being overwhelmed by the challenges. From dense forests to enchanting meadows and panoramic views of snow-capped peaks, the trek unfolds a diverse tapestry of landscapes. This variety ensures a visually captivating experience, rewarding beginners with the sheer beauty of the Himalayas. If you are a first timer when it comes to trekking in Uttarakhand you should definitely not miss out on Kedarkantha Trek.


Chopta Chandrashila Trek

Chopta Chandrashila Trek

RegionUttarakhand
GradeEasy to Moderate
Trek Distance30 km
Altitude12,100 ft.
Best SeasonWinter, Spring, Summer & Autumn

Chopta Chandrashila Trek stands as a captivating trekking trail that truly showcases the beauty of the Himalayas and the Uttarakhand treks. Perched at an altitude of 12,100 ft, Chandrashila Summit unfolds breathtaking panoramic views, showcasing the majestic snow-clad Himalayan peaks, including the iconic Nanda Devi, Trishul, and Chaukhamba. Renowned for its pristine beauty, tranquil forests, and awe-inspiring vistas, this trek has become a cherished choice for both novice and seasoned trekkers. ailored for those with a good level of fitness, the Chopta Chandrashila Trek is of moderate difficulty, ensuring that beginners can embark on the adventure with confidence and enjoyment. Tailored for those with a good level of fitness, the Chopta Chandrashila Trek is of moderate difficulty, ensuring that beginners can embark on the adventure with confidence and enjoyment. The serene beauty of the trek serves as a constant motivator and reward for beginners, offering glimpses of nature’s grandeur at every step. The enchanting landscapes create an inspiring backdrop for the entire journey. This is undoubtedly one of the best destination for trekking in India.


Brahmatal Trek

Brahmatal Trek

RegionUttarakhand
GradeEasy to Moderate
Trek Distance24 km
Altitude12,250 ft.
Best SeasonWinter & Spring

Brahmatal has emerged as a sought-after winter trek for beginners in recent years, and rightfully so. Its enchanting winter landscapes boast two frozen lakes, snow-laden forests, and mesmerizing views of Mt Trishul and Mt Nanda Ghunti. It showcases an equivalent charm in the remaining three seasons – spring, summer, and autumn. This makes it one of the most beautiful treks in India. Brahmatal transforms into a tapestry of natural wonders throughout the year. Venture into the trek during spring (between March and April), and you’ll be greeted by the vibrant hues of rhododendron forests, adding a burst of color to the pristine surroundings. Summer unveils a rarely seen greenery, transforming Brahmatal into a lush haven with life teeming in every corner. As autumn sets in, the trek offers striking views that paint the landscape in warm tones. The contrast of golden foliage against the backdrop of snow-capped peaks creates a breathtaking panorama. In essence, Brahmatal transcends the boundaries of a winter trek, inviting exploration and discovery in every season. Embrace the versatility of Brahmatal – a trek that captivates with its frozen winter magic, blossoms with vibrant rhododendrons in spring, flourishes with lush greenery in summer, and dazzles with autumnal splendor.  It is an ideal trek to start your journey in the world of trekking in Himalayas.


Hampta Pass Trek

Hampta Pass Trek

RegionHimachal Pradesh
GradeEasy to Moderate
Trek Distance26 km
Altitude14,100 ft.
Best SeasonMonsoon

The Hampta Pass Trek unfolds as an exhilarating high-altitude adventure set in the awe-inspiring Himalayas of Himachal Pradesh, India. Celebrated for its diverse landscapes, ranging from lush green valleys to rugged mountains, this trek promises a remarkable journey for all who embark upon it. Named after the Hampta village nestled in the Kullu Valley, the trek showcases breathtaking vistas, pristine rivers, and charming Himalayan villages. One of the premier treks in India, Hampta Pass makes for a beautiful adventure in the Himalayas for the beginners. Spanning a mere 5 days, the Hampta Pass Trek is designed for accessibility, making it approachable and convenient for beginners seeking a brief yet immersive mountain experience. With an easy to moderate difficulty level, the trek becomes an ideal choice for beginner trekkers. This ensures that individuals new to trekking can confidently navigate the path, enjoying the adventure without undue physical strain.


Valley Of Flowers

Valley Of Flowers

RegionUttarakhand
GradeEasy to Moderate
Trek Distance37 km
Altitude14,100 ft.
Best SeasonMonsoon & Autumn

The Valley of Flowers Trek, nestled in the Chamoli district of Uttarakhand, India, stands as a picturesque and enchanting journey within the Western Himalayas. This captivating trek leads adventurers through a vibrant valley adorned with an exquisite display of alpine flowers, cascading waterfalls, and the majestic backdrop of snow-capped mountains. Recognized as a UNESCO World Heritage Site, this destination for trekking in Uttarakhand transforms into a paradise for nature lovers, offering a unique and immersive experience into the diverse floral ecosystem of the region. Graced with a moderate grading, the Valley of Flowers Trek is accessible to beginners, requiring neither extensive trekking experience nor advanced technical skills. This ensures that individuals new to trekking can partake in the adventure with confidence and enjoyment. Following a well-marked and well-defined trail, the trek ensures that navigation remains relatively straightforward. This feature provides a sense of security to beginners, allowing them to focus on the beauty of their surroundings without concerns about getting lost. If you are looking for a scenically rewarding as well as beginner-friendly spot for trekking in India, this trek is ideal for you.


Har Ki Doon

Har Ki Doon

RegionUttarakhand
GradeEasy to Moderate
Trek Distance44 km
Altitude12,000 ft.
Best SeasonSummer & Autumn

Har Ki Dun emerges as an ancient Himalayan trek, offering a splendid initiation for beginners into the world of trekking in India. This trail weaves through remote villages in Uttarakhand, where time seems to stand still, preserving traditions that have endured through the ages. Embarking on this trek allows you to intimately observe and immerse yourself in this ancient culture. Har Ki Dun, with its blend of cultural immersion and physical challenge, stands as a testament to the diverse and enriching experiences that trekking in India has to offer. From exploring ancient traditions in remote villages to venturing into lesser-known valleys, this trek unfolds as a comprehensive journey, catering to both the cultural enthusiast and the adventure seeker.


Bhrigu Lake

Bhrigu Lake

RegionHimachal Pradesh
GradeEasy
Trek Distance25 km
Altitude14,000 ft.
Best SeasonMonsoon & Autumn

Bhrigu Lake stands out as a top recommendation for beginners venturing into trekking in the Himalayas. What makes this trek exceptional is that within a span of 4 days, you ascend to a pristine lake at 14,000 ft and back, all while staying relatively close to a central hub like Manali. This is a noteworthy departure from many other treks, which often involve an extensive 8-hour journey to the base camp alone, typically from a central location like Dehradun. Beyond its accessibility, the Bhrigu Lake trek unfolds as a visual feast for the eyes. Vast expanses of unending grasslands sprawl against the backdrop of snow-capped mountains, creating a rare and captivating spectacle over the course of just 4 days. The trek culminates with an ascent to Bhrigu Lake, the highest point on the trail. In June, this frozen lake transforms into a mesmerizing shade of blue, surrounded by grassy knolls during the rest of the trekking season. Embark on the Bhrigu Lake trek, where the blend of accessibility, stunning landscapes, and the thrill of reaching the highest point at the frozen lake crafts an unforgettable experience for beginners exploring the wonders of trekking in the Himalayas.


Dodital Darwa Pass Trek

Dodital Darwa Pass Trek

RegionUttarakhand
GradeEasy to Moderate
Trek Distance50 km
Altitude11,400 ft.
Best SeasonSummer & Autumn

Nestled in the enchanting landscapes of Uttarakhand, the Dodital Trek unfolds as a perfect haven for beginners seeking an introduction to the world of trekking in this Himalayan state. Characterized by its beginner-friendly terrain, this trek provides an accessible yet captivating experience for those with basic fitness levels. The Dodital Trek meanders through the picturesque Uttarakhand terrain, offering an immersive journey into the heart of the Himalayas. With optimal trekking conditions, this adventure is best undertaken during the favorable months, allowing beginners to explore the region’s natural beauty without the challenges of harsh weather. As participants traverse the trail, the highlight of the Dodital Trek comes to light – an enchanting alpine meadow surrounded by snow-capped peaks. This scenic landscape not only encapsulates the essence of trekking in Uttarakhand but also serves as a rewarding destination for beginners, providing a taste of the serene beauty that defines the region.


Kareri Lake Trek

Kareri Lake Trek

RegionHimachal Pradesh
GradeEasy to Moderate
Trek Distance26 km
Altitude9,650 ft.
Best SeasonSummer, Winter, Spring & Autumn

Nestled in the pristine Dhauladhar range of the Himalayas, Kareri Lake stands as an inviting destination for beginners venturing into trekking in India. With an elevation of approximately 9,650 ft above sea level, this trek offers a gentle introduction to the captivating world of trekking in Himalayas. Kareri Lake is renowned for its beginner-friendly nature, making it an ideal choice for those with basic fitness levels. The trek, encompassing a distance of around 26 kilometers, unfolds through picturesque landscapes, quaint villages, and lush green meadows, providing a holistic experience of trekking in the Indian Himalayas.


Ali Bedni Bugyal Trek

Ali Bedni Bugyal Trek

RegionUttarakhand
GradeEasy to Moderate
Trek Distance31 km
Altitude11,500 ft.
Best SeasonSummer, Spring & Autumn

Ali Bedni Bugyal stands out as an exceptional Himalayan trek, particularly well-suited for beginners seeking a glimpse into the world of trekking in Himalayas. Positioned as a midpoint on the renowned Roopkund trek, it provides a taste of the challenges and adventures that characterize a full-fledged Himalayan trek. What distinguishes Ali Bedni Bugyal are the gentle terrains adorned with charming forests and pristine meadows. These meadows, considered among the most immaculate in our country, offer a serene and captivating trekking experience. Picture yourself amidst these landscapes during the golden hours of sunrise or sunset, with the soft glow illuminating the majestic peaks of Mt Trishul and Mt Nanda Ghunti. Such moments etch themselves into your memory, creating lasting impressions. Ali Bedni Bugyal subtly introduces beginners to the essence of trekking in Uttarakhand, blending the thrill of an expedition with the tranquility of enchanting meadows. The trek not only serves as a stepping stone for aspiring trekkers but also encapsulates the softness and charm inherent in the Himalayan landscapes.


Doodhpathri Trek

Doodhpathri Trek

RegionJammu & Kashmir
GradeModerate
Trek Distance50 km
Altitude13,100 ft.
Best SeasonMonsoon & Autumn

Situated in the breathtaking landscapes of Kashmir, the Doodpathri Trek emerges as an excellent choice for beginners delving into the world of trekking. This trek is classified as a beginner-friendly moderate-grade trek, offering a perfect balance of challenge and accessibility for novice trekkers. Characterized by gradual ascents and descents, interspersed with a few gently steep sections, the Doodpathri Trek ensures a comfortable acclimatization process for those new to trekking in India. This feature makes it an ideal introduction for individuals with basic fitness levels who seek to explore the beauty of the Indian Himalayas. As trekkers traverse the trail, they are treated to the captivating vistas of Doodpathri, a region known for its lush green meadows and pristine landscapes. This adventure serves as a stepping stone for novice trekkers, providing a taste of the enchanting landscapes that define the Indian Himalayas.


Triund Trek

Triund Trek

RegionHimachal Pradesh
GradeEasy to Moderate
Trek Distance10 km
Altitude9,432 ft.
Best SeasonSummer, Spring & Autumn

Embark on the Triund Trek, a captivating journey that elevates you to approximately 2,828 meters above sea level in the majestic Himalayas. This trek, characterized by its relative ease, serves as an ideal initiation for beginners venturing into the enchanting world of trekking in the Himalayas. The opportune time to undertake this adventure is from April to November, ensuring pleasant weather and accessible trails for an immersive trekking experience. As you traverse the Triund Trek, be prepared for a visual feast of stunning vistas. The Dhauladhar range and the Kangra Valley unfold before your eyes, showcasing the grandeur of the Himalayan landscape. These panoramic views transform the trek into a haven for nature enthusiasts and photographers alike, capturing the essence of the Himalayas in every frame.


Kheerganga Trek

Kheerganga Trek

RegionHimachal Pradesh
GradeModerate
Trek Distance12 km
Altitude11,483 ft.
Best SeasonSummer, Winter & Monsoon

Nestled in the picturesque Parvati Valley of Himachal Pradesh, the Kheerganga Trek offers an immersive journey to an altitude of approximately 2,960 meters. This moderate-level trek is crafted for beginners with basic fitness, providing a gateway to the mesmerizing landscapes of the Himalayas. The optimal times to embark on this adventure are from May to June and September to October, ensuring favorable weather conditions for a seamless trekking experience. As you traverse the Kheerganga Trek, the highlight unfolds at the summit – the natural hot springs at Kheerganga. This unique feature adds a therapeutic touch to the trek, allowing trekkers to relax and rejuvenate amidst the breathtaking surroundings of the Himalayan terrain. The cascading beauty of Parvati Valley serves as a backdrop, enhancing the overall trekking experience. Embark on the Kheerganga Trek, where the synergy of moderate-level challenges, stunning landscapes, and the allure of trekking in the Himalayas creates an unforgettable journey. The natural hot springs become not just a destination but a sanctuary amidst the picturesque Himalayan panorama, offering trekkers a tranquil haven amidst their mountainous odyssey.


Sandakphu Trek

Sandakphu Trek

RegionWest Bengal
GradeModerate to Difficult
Trek Distance68 km
Altitude12,000 ft.
Best SeasonWinter, Summer, Spring & Autumn

Nestled in the picturesque Darjeeling district of West Bengal, India, the Sandakphu Trek stands as a captivating route celebrated for its panoramic views of the world’s highest peaks, including the awe-inspiring Mount Everest, Kanchenjunga, Lhotse, and Makalu. Rising to an elevation of 12000 ft, Sandakphu holds the distinction of being the highest point in West Bengal, attracting adventure enthusiasts and nature lovers alike. If you want to experience the beauty of Eastern Himalayas and a beautiful beginner-friendly experience of trekking in Himalayas, this trek is perfect for you. You can bring your family to this trek as well.


Phulara Ridge Trek

Phulara Ridge Trek

RegionUttarakhand
GradeEasy to Moderate
Trek Distance30 km
Altitude12,150 ft.
Best SeasonSummer, Spring & Autumn

Located in the Kumaon region of Uttarakhand, Phulara Ridge is one of the best beginner-friendly Uttarakhand treks. This lesser-explored trek unveils a harmonious blend of natural beauty, panoramic vistas, and a tranquil wilderness experience. Leading you through verdant forests, picturesque meadows, and along a scenic ridge, the trek offers an immersive journey into the serenity of trekking in Himalayas. he Phulara Ridge Trek strikes a balance as a moderately difficult trek. While featuring some uphill stretches, they are manageable and not overly strenuous, making it an optimal choice for those venturing into treks in India for the first time. From the vantage point of the Phulara Ridge, trekkers are treated to a breathtaking panorama of snow-clad peaks, verdant valleys, and rolling meadows. This awe-inspiring visual spectacle not only motivates beginners but also becomes a rewarding highlight of the trek.


Kuari Pass Trek

Kuari Pass Trek

RegionUttarakhand
GradeModerate
Trek Distance33 km
Altitude12,750 ft.
Best SeasonSpring & Winter

Embarking on the Kuari Pass Trek, renowned as the Lord Curzon Trail, unfolds a mesmerizing journey through the scenic landscapes of the Uttarakhand Himalayas. This well-loved destination for trekking in Himalayas seamlessly integrates natural beauty, panoramic views of snow-capped peaks, and a fascinating glimpse into the cultural heritage of the region. Recognized for its accessibility, the Kuari Pass Trek is considered ideal for beginners due to its moderate difficulty level. While presenting certain physically challenging sections, the overall trek remains achievable for individuals with a basic level of fitness. If you want to start out in your journey of trekking in India, Kuari Pass is a great starting point.


Beas Kund Trek

Beas Kund Trek

RegionHimachal Pradesh
GradeModerate
Trek Distance47 km
Altitude12,772 ft.
Best Season

Introducing another gem for beginners seeking treks in India – the Beas Kund trek, a counterpart to the well-known Bhrigu Lake trek. Sharing a similar duration and accessibility, both being 4-day treks from Manali, Beas Kund holds its own charm, often overshadowed by its more renowned counterpart. Choosing between these two treks is a delightful challenge, as they showcase distinct experiences despite their proximity. Beas Kund unfolds as a valley walk, where the Beas River becomes your constant companion. The trek leads you to the source of this mighty river and back, offering an immersive journey into the heart of the valley. Campsites adorned with snow-covered mountains and lush greenery create an enchanting introduction to the quintessential valley trek in Himachal, tailored for beginners. Embark on the Beas Kund trek, where the synergy of accessibility, diverse landscapes, and the allure of trekking in the Indian Himalayas crafts an unforgettable experience for beginners venturing into the world of treks in India.


Nafran Valley Trek

Nafran Valley Trek

RegionJammu & Kashmir
GradeModerate to Difficult
Trek Distance40 km
Altitude13,800 ft.
Best SeasonMonsoon & Autumn

Introducing the Nafran Valley trek, a hidden gem in trekking in India that has yet to be explored by many Indian trekkers. This pristine trek only came to our attention in 2021, and upon exploration, it stood shoulder to shoulder with iconic Kashmir treks like Tarsar Marsar and Kashmir Great Lakes. While Nafran Valley may not boast the length or variety of the Kashmir Great Lakes trek, it encapsulates the quintessential Kashmiri landscapes, adorned with sprawling meadows and the breathtaking Kashmir valley. Featuring two alpine lakes characteristic of the region, the trek offers a unique blend of natural wonders. Additionally, high alpine sections provide trekkers with a taste of an exceptional high-altitude trekking experience. Embark on the Nafran Valley trek, where the beauty of Kashmir unfolds in a trail less traveled. With its characteristic meadows, alpine lakes, and high-altitude sections, this trek promises an unforgettable journey for those seeking new horizons in the realm of trekking in India.

Embarking on these treks lays the perfect foundation for your trekking journey, inviting beginners to embrace the thrill and tranquility of trekking in the Himalayas. These carefully curated trails offer a harmonious blend of accessibility and scenic beauty, providing an immersive experience for those venturing into the world of trekking in Himalayas.