Choose Trek

Customise Trek

Suggest me a trek

Rent a gear

Contact us

About us

Volunteer Program

Gallery

Articles

Discounts & Offers

Login

Har Ki Doon Trek

Max Altitude

12,000 FT

Grade

Easy To Moderate

Duration

7 Days

Trekking KM.

44 KM

Suitable for:10+ years
Experience:First timer can apply, previous trekking experience is more appreciated.
Fitness:Cover 5 km of distance in 40 minutes without a stress.

10,500 /Person

  • +5% GST (Goods and Services Tax)
  • Dehradun to Dehradun | included transport
  • Rs 9,100 Trek Cost & Rs 1,400 Transportation (All included in the cost)

Overview

Trek Info


  • Trail TypeRound trail. The trek starts and ends at Sankri
  • Rail HeadDehradun is the nearest rail head to the base camp
  • AirportJolly Grant Airport, which is 26 kms away from Dehardun Railway Station
  • Base CampSankri (10 hrs drive from Dehradun)
  • Best Season
    • Summer Treks (April, May, June)
    • Autumn Treks (September, October, November)
  • SnowDecember to April
  • Services fromDehradun to Dehradun | Included Transport
  • MealsMeals while on trek & at Hotel/Guesthouse (Veg & Eggs)
  • StayCamping (Twin sharing) & Hotel/Guesthouse


  • Region - Uttarakhand
  • Duration - 7 Days
  • Grade - Easy To Moderate
  • Max Altitude - 12000 Ft.
  • Approx Trekking Km - 44 Kms.

Why Har Ki Doon Is A Must Do Trek

A winter wonderland and a trekkers delight, the Har Ki Doon Trek is a stairway to heaven that will make you fall for its beauty. The thing that makes it an alluring trek is its accessibility both in summer as well as the winter season. Har Ki Dun valley is situated at the western flank of Garhwal in the Uttarkashi district is very popular with trekkers as well as climbers. It is a lovely walk to the Har Ki Dun valley with fascinating views of the Swargarohini group of peaks. Har Ki Dun catchment area is a major source of the Yamuna River System and the main source of the largest tributary of Yamuna.

It takes you through some of the most charismatic alpine meadows and pine forests which is a treat to the eyes. During winters the snow-covered trails look mesmerizing as and when the sun tries to peep behind the clouds. One of the oldest Treks in the Himalayas, known as the Valley of Gods, some believe its the same route taken by the Pandavas in the Mahabharata on their ascent to heaven. Swargarohini—the snow peak, the vision of which dominates this trek bears a legacy of the mythical stairway to heaven.

It takes you through some of the most charismatic alpine meadows and pine forests which is a treat to the eyes. During winters the snow-covered trails look mesmerizing as and when the sun tries to peep behind the clouds. One of the oldest Treks in the Himalayas, known as the Valley of Gods, some believe its the same route taken by the Pandavas in the Mahabharata on their ascent to heaven. Swargarohini—the snow peak, the vision of which dominates this trek bears a legacy of the mythical stairway to heaven.

Other attractions include the temple at Osla which is dedicated to Duryodhana, which was built by the inhabitants of Saur. It is about 13km from Sankri which lies on the steep mountain trail to Har Ki Doon. It is a 5,000-year formation of wooden chambers that are carved elegantly.

The challenge of Har Ki Doon, besides the long hours of trekking for 6 long hours is fighting with frequent rain. The peak time of the year for this trek is not winter after a snowfall but in summer frequented by rain. Proceeding through green foliages dripping with pearls of rain is a beautiful experience but trekkers must be well equipped for it. Rain trekking essential like a poncho, waterproof covers, anti-diarrhea medicines, and water-resistant trekking boots is a must before this trek. Whatever the conditions are, this trek surely gives you the vibes of visiting a wonderland.

About The Trek

Along your trek, you will pass through some of the most remote villages in the country like Taluka, Osla, and Jhakol. You get to experience the unique lifestyle and traditions in these mountain villages. The people in the villages are warm and friendly as well. Har Ki Dun Valley is a grazing ground for cattle and when it is not snowy, the shepherds bring their livestock to graze in the meadows.

The trek starts at the village of Sankri and our team will meet you at Dehradun for pickup you will be driven to Sankri where we will check-in a guesthouse. The trek starts the next day as we trek from Sankri to Pauni Garaat via Taluka. En route, you may encounter wild orchids and if you are really lucky, you may spot animals like barking deer, leopards, bores, and much more. The Himalayan Monal, the state bird of Uttarakhand can also be spotted in the forests of the trek. We will also cross the Tons River on the way. From Pauni Garaat, we will embark on towards Kalkattiyadhar via Osla village. Most of the trek is through thickets of conifers and you will encounter the Supin River. Osla is located on the other side of the river and crossing the river, you will arrive at Osla and head towards Kalkattiyadhar. The following day we will start our summit towards Har Ki Dun and return back to Kalkattoyadhar covering a distance of 14 km. Descending to Pauni Garaat the next day we will rest the night and head towards Sankri via Taluka ending our days of trekking. Stay the night at Sankri, explore the village and the local market, and head back to Dehradun the next day, ending the trip.

What Can You Expect At The Trek

Har Ki Dun is graded an easy to moderate trek and takes you along one of the most ancient trek routes and isolated civilizations high up in the Himalayas. From December to March, you can expect snow on the trail while in April, the snow starts to melt letting the greenery sprout and come to life. While Har Kid Dun is an easy grade trek but the distance covered is relatively more than other easy grade treks and as such the trekker needs to be physically fit. The trail can be difficult to find at times but there is no worry, our team of mountaineering-certified trek leaders and guides know the route well and ensure that you do not meander off from the trail.

Expect to see diverse flora and fauna on the trek and an abundance of natural beauty and quaint Himalayan villages where you can observe their lifestyle in such remote areas. You will walk by the beautiful Supin River and come across a couple of river crossings. Major peak views include the Swargrohini group of peaks, Black Peak, Hata Peak, and Bandarpoonch.

It is recommended to carry enough warm clothes and the right shoes for the trek. The temperature at high altitudes can change drastically and as such being prepared with the right gear is a must. We like maintaining the ecological balance of the mountains and as such we do not condone the use of plastic bags or any other plastic items that can litter the mountain. Mountaineering certified trek leaders and guides are available for more information and personal attention whenever necessary. Safety is our topmost priority.

Who can participate

    • Age; 10 years.
    • First timer can apply; previous trekking experience is more appreciated.
    • The climber must be fit and have sufficient stamina to cover 5 km of distance in 30 minutes without a stress.
    • The climber should be able to carry a 10-15 kg backpack.

     

    Note:-

    • Heart problem, Very High blood pressure, Asthma, and Epilepsy cannot be reconciled on these missions. The climber must not have the conditions mentioned above.
    • Junior trekkers (below 14 years) should have a company of parent/guardian.
    • Trekkers between 14 to 18 years can come solo with the disclaimer form signed by parent/guardian.

Itinerary

Day 1 : Dehradun To Sankri | Start Your Journey Towards A Himalayan Paradise
    • 220 km drive by NH 507 - approx 10 hrs
    • Altitude: 1,950 m/ 6,400 ft
    • Last ATM: Purola
    • Small shops available for trekking gears and miscellany
    • BSNL network is erratic
    • Breakfast and lunch excluded, dinner included
    • Trekkers will be picked from Dehradun at 6:30 am in a tempo traveller or similar vehicle.
    • Expected arrival in Sankri by 5:00 pm
    • Stay: Guesthouse in Sankri

The first day begins with a 10-hour drive from Dehradun to Sankri. You are expected to reach Dehradun railway station by 6:30 in the morning. To reach on time, you can book an overnight Bus/Train from Delhi to Dehradun ISBT. Sankri is located at a distance of 220 km away from Dehradun and it takes about 10 hrs approximately to cover the distance. You will have an altitude gain of 1950 m.

 

Passing through Mussoorie- the “Queen of the Hills” and the beautiful Kempty Falls onto Uttarkashi district, we will cross Naugaon, Purola, Mori, and Netwar before finally reaching village Sankri- the first stop on the trek. The road is through and through picturesque with pine tree forests starting on both sides of a road that catches up on a parallel to the course of the river Tons.  After Mussoorie the scenery changes vividly, the deep gorges are replaced with pine forests that carry the fresh scent of the pinewood in the air. Stopping at a favorable hour, we will have lunch somewhere by the road at an inn. Reaching Purola, you should get done with important calls and internet usage because hereafter, the connection will get fuzzy. BSNL is the only efficient service available in this zone with limited providers.

 

The final stretch to Sankri for about 20 km, the drive becomes extremely scenic. A short way before Sankri, we will cross the Govind National Park checkpoint and at about 6 in the evening, the drive will end at Sankri. Sankri is a beautiful Himalayan village that serves as the base camp for many Himalayan treks. The village offers stunning views of Mt. Swargrohini. If you are doing the trek in the winter months, you can expect snow right from Sankri itself. After freshening up at the guest house, you will get sufficient time to explore the market close by. Trekking essentials, garments, and equipment are available at the bazaar in Sankri, in case you need last-minute shopping for the venture ahead.

Day 2 : Sankri To Pauni Garaat via Taluka | Witness Step Farming In The Himalayas
    • Sankri To Taluka (Drive): 12 km, 1 hr
    • Altitude: Taluka - 2,200 m/ 7,200 ft; Pauni Garaat - 2,500 m/ 8,200 ft
    • Trek Distance: 10 km | Duration: 5-6 hrs
    • Altitude Gain: 550 m/ 1,800 ft
    • Trek Level: Easy level walk and gradual ascent in most parts
    • Packed lunch on the way
    • Springwater points
    • Riverside camping in Govind National Park

On day 2, we start on our drive from Sankri to Taluka at 7 in the morning. It\'s about an hour drive from Sankri and the short drive will take you through gradually thickening forests and streams cutting through the path over boulders will introduce us to the terrain of our trek closely.

 

Reaching Taluka, another village of the same lineage found on this trek, trekkers will be invited to collect refreshments before getting started on the hike. Taluka is a small Himalayan village with a few concrete houses. The first lapse is a descent to the banks of the beautiful Tons and keeping the river on the right, the trail enters a level walkthrough forests of conifers until reaching the first cemented bridge. Around 10 minutes into your walk, you will spot the first cemented bridge over a small mountain stream. Crossing the stream, the trail leads up to another wooden bridge, 15 minutes within the trek, where a gentle slope goes down to the waters. Here you can fill your bottle and move ahead. Crossing the Tons River, you can spot beds of vibrant orchids in the spring and summer and this is also a great location to spot Himalayan Wildlife.

 

The whole way along the river is ideal for photo compositions and provides shade too. We approach the rest point for lunch by the Supin tributary that we crossed before at around 1 in the noon. At a rocky height from the banks of the rivulet is a food shack, one of the many that we are going to find on our trek to the valley. These stores are with packaged food and beverage along with delightful hot snacks. In addition to our packed lunch, this will add a different twang of delight to outdoor meals on the move.

 

Progressing ahead, harvest fields of potato, millet, and maize will fall on the way giving the whole stretch a ranch house feel. The lush green step farming of the Himalayan hamlets will amaze you completely. Pauni Garaat, a green clearing on the banks of Supin at its sprightly best is arrived at late in the afternoon as the Sun begins to dip—welcome to the first camp!

Day 3 : Pauni Garaat To Kalkattiyadhar | Pass By A 300-Year-Old Village
    • Altitude: 3,000 m/ 9,850 ft
    • Trek: 8 km | Duration: 5 to 6 hr
    • Altitude Gain: 500 m/ 1,650 ft
    • Packed lunch
    • Springwater points
    • Trek Level: Steeper ascent than last day, but well distributed in level walks and inclines.
    • Camp stay in forests overlooking mountains near a food stall.

Pauni Garaat to Kalkattiyadhar covers a distance of 8 km over 6 hours which we start in the early morning at 6 post breakfast. The trail passes through thickets of towering coniferous forests that continue till the village of Seema. Seema village is a cluster of concrete structures and a forest department guest house set by the banks of the Supin River. Osla village is located on the other side of the river. The Seema Bridge is a hanging bridge running over the Supin River with the background of colossal snow-clad mountains, this is an ideal spot to take some beautiful pictures. The trail crosses 3 “garaat” or hydroelectricity run chaffing units which are used by the villagers for separating husks of millet and maize followed by grounding them to flour. With the idyllic vibe retained in the surrounding, the trek proceeds through harvest lands, cattle grazing, and slant-roofed huts used as granary and storage. You will also spot many Amaranth trees and in the monsoon, the trees attain a reddish hue adding a stark contrast to the scenery.  About half an hour into the trek it unfolds a grand view of Mt. Bandarpoonch and Swargarohini group of peaks. Right between the forests of cashew nuts and walnuts lies the serene village Osla. Osla village has interesting mythology attached to it. It is believed that in ancient times, the Osla village had a clan that was faithful and dedicated towards Duryodhan of the Kaurava’s, they were so loyal to him that they built a temple dedicated to him, and to date, they preach Duryodhan in this village. Well, apart from the stories, the village also has a 2000 years old Someshwar Temple and a few houses.  The temple has a unique architecture. The villagers are welcoming here and the villagers also dress a certain way that showcases their cultures and traditions. The village has a king that visits once a month and this is when the main pooja is done. After a small chit-chat with the villagers proceed further on the ascend.

 

From Osla, the trail becomes quite steep and on this incline, you will get fabulous viewpoints to steal glimpses of the Dhauladhar Range out front. Snaky trails to Borasu Pass and Baspa Valley can also be made out from here. The high trail winds further down reaching a tabletop green stretch—Kalkattiyadhar. This is the campsite for day 2. Kalkattiyadhar is a beautiful open meadow that presents views of renowned peaks like Bugyal Devsu and Mt. Black Peak. On the left, you will be able to see the Ruinsara Range and the Kedarkantha Summit. Bask in the views, rest well and prepare for the summit the next day.

Day 4 : Kalkattiyadhar To Har Ki Doon And Back To Kalkattiyadhar | Day Of Summit
    • Altitude: 3,600 m/ 11,800 ft
    • Trek Distance: 10 km | DIstance: 9 hr
    • Packed lunch on the way
    • Springwater points
    • Trek level: relaxed forest walk combined with boulder walk. Mixed gradient with a gradual incline
    • Camp stay in a forest overlooking mountains near a food stall.
    • Snow Peaks in view: Swargarohini, Hata Peak, Black Peak

Today you will start early as compared to other days as it is also the longest day of trekking. We begin the trek right after breakfast. However, mesmerizing the views were until today, get ready to encounter something more. The trail will go into the glacier basin having moraines and alpine meadows. Tall pine trees will be greeting you at every step.

 

The trail starts out with an ascent above the convergence of the Supin River and the River from the Ruinsara Valley. From this point forward you will start getting beautiful mountain views. The trail is mixed of steep and moderate ascend until the Har Ki Dun valley. Just as you rise high you can see snow patches and frozen waterfalls. In Winter these sections are covered with thick snow. The Har Ki Dun Valley is a heavenly place displaying immense beauty in one sight. The huge peaks of Swargarohini, Hata Peak, Black Peak, etc show their marveling glimpses. The valley is an amazing amalgamation of meadows, frozen streams, coniferous forests, glacier moraines, the backdrop of huge peaks. The trail eventually leads to a point of 45-degree incline, while it is not as steep but in the presence of snow it becomes increasingly difficult. The last leg of the trek climbs alongside a river and through dense forests all the way to the Har Ki Doon summit. From the summit point, you can see spellbinding views of Swargarohini I peak, Hata Peak, and Black Peak. Try to engulf everything. After exploring the valley creating memories for a lifetime we return back to our last campsite at Kalkattiyadhar.

Day 5 : Kalkattiyadhar To Pauni Garaat Via Osla | Retreating Back
    • Altitude: 2,500 m/ 8,200 ft
    • Trek Distance: 8 km | Duration: 5 hrs
    • Altitude Loss: 500 m/ 1,650 ft
    • Packed lunch
    • Springwater points
    •  Riverside camping in Govind National Park

From this point on the trek is actually the return journey down. Today we shall retrace the steps through the Osla village to Pauni Garaat. Here\'s another chance to relive the moments with the peaceful villagers. Say goodbye to them and the stunning sights around you. Wake up early to catch a beautiful sunrise at the Kalkattiyadhar campsite. The morning temperatures are usually on the lower side and in winters it is subzero.

 

Follow the same trail as of earlier and reach the campsite of Pauni Garaat. The journey down is quite easy as it climbs downhill. Descend gradually all the way to Pauni Garaat. Enjoy your last few moments of nightlife in the mountains. Also, since the trek is not very arduous or time taking today, you can explore the village of Osla today. Pay a visit to the Someshwar temple dedicated to Lord Shiva, there are some beautiful detail carvings on the walls of the temple. Spend the night at the Pauni Garaat campsite.

Day 6 : Pauni Garaat To Sankri Via Taluka | Last Day Of Trekking
    • Altitude: 1,950 m/ 6,400 ft
    • Trek Distance: 10 km | Duration: 5 hrs
    • Drive Distance: 12 km, 1 hr from Taluka to Sankri
    • Packed lunch
    • Springwater points
    • Guesthouse stay

A 5-hour trek to Taluka sets off this morning, climbing down by the familiar trail, stopping at familiar rest points. After breakfast, we begin the descent towards Taluka along the same path. Beware of “bicchu ghas” alongside the trail, even the slightest touch of this plant can make you feel stinging for 25 minutes. The herb is not poisonous though, as a matter of fact, it is cooked by locals. Soon after a couple of hours of walking, you will find yourself next to the Supin River, the final stretch until Taluka goes over a cemented trail. The car waits at the end of the dirt road to drive back base camp-wards. Pay special attention to descending tactic. Though climbing down accounts for lesser exhaustion, stressing out your soles with big steps is inadvisable. We will arrive at  Sankri right at the time for tea.

Day 7 : Sankri To Dehradun | Saying Goodbye To The Mountains
    • Distance: 220 km | Duration: 10 hrs approx.
    • Driving Time: 7 am - 6 pm
    • Breakfast and lunch excluded
    • You will be dropped at Dehradun station in a Tempo Traveller or a similar vehicle.

Today we bid adieu to the mountains with lots of memories in our hearts. The journey concludes with the 10-hour drive from Sankri to Dehradun.  Breakfast and lunch will be on the way. Reaching time at Dehradun station will be 6 pm, suitable for an overnight journey to Delhi. To be on the safer side, arrange your journey from Dehradun Bus Stand by 9 PM. This will help account for delays if any.

How To Reach

  • Pick Up Place
  • Drop Place
  • Note

First of all everyone has to reach Dehradun, after that TTH will take care of your further travel plan.

Our pick-up location is Dehradun Railway Station at 06:00 AM

The distance from Dehradun Bus Stand (ISBT) to Railway Station is 6 km, without traffic it will take 15 minutes.

 

Options to reach Dehradun

1.  Take an overnight train/bust to Dehradun, and then take a cab to the pickup point.

We always recommend to go for the govt. Buses over the private ones outside the bus station as based on the experience we have found that there are very high chances of delay involved with private buses. Also, govt. Buses are always more reliable. Whichever bus you choose, just make sure to reach Rishikesh at least by 05:30 am positively.

2.  Take flight to Dehradun airport (Jolly Grant Airport) (25 km, 50 min), if coming by flight then come one day early.

  • TTH’s Tata Sumo, Tempo Traveller or similar vehicles will pick-up you.
  • Pick-up is included in the cost of the trek.
  • If you wish to upgrade the transport service, please contact the Trek Coordinator.

Trekkers will be dropped at Dehradun Railway station by 06:00 PM, for onward journey from Dehradun it is advised to make arrangements after 08:00 PM.

The distance from Railway Station to Dehradun Bus Stand (ISBT)  is 6 km, it will take approx 25 minutes.

Cost Terms

  • Inclusions
  • Exclusions
  • Note
  • Tour Fee
  • Cancellation Policy

1. Transport: Dehradun to Sankri and Return.
2. Meals while on trek (Veg. + Egg).
3. All necessary entry fees and permits.
4. Accommodation:- Guest house, Home stay, camping during Trek.
5. Mountaineering qualified & professional trek Leader, guide, cook and Support staff.
6. First aid medical kits, stretcher and oxygen cylinder.
7.Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent, utensils and crampon (if required).
8. TTH Staff Insurance.
9. Porters/mules to carry central equipment.

1. Any kind of personal expenses.
2. Food during the transit.
3. Mules or porter to carry personal luggage.
4. Insurance.
5. Any kind of emergency evacuation charges 6. Anything not specifically mentioned under the head.

Normally TTH expect to carry your personal luggage on your own, if you wish to offload your backpack, you can give it to Mule.
Charges of offloading backpack:-
INR 1500/- if you make an online payment, 10 days in advance
INR 1800/- if you inform us after reaching Sankri
The backpack cannot weigh more than 11 kgs. Backpack should have waterproof cover. Suitcases/strolleys/ bags will not be allowed.

Special Offers

Make a single payment and trek the number of times you want.

If you book a trek with Trek The Himalayas and are unable to complete the same or you have successfully completed that trek and want to do it again, you can repeat it multiple times without paying the cost of the trek.

Terms and conditions

  • This offer is a non-transferable.
  • This offer is valid for Trek The Himalayas limited fixed departures.
  • This offer is valid for 5 years from the date of booking.
  • This offer is not valid if the participant has received a cash refund or voucher at the time of cancellation.
  • Participants don’t have to pay for the trek cost but have to pay for the transport cost.

The fee can be paid by online transfer/Check deposit/Cash deposit/Demand draft. Instruction for
payment will be forwarded along with your confirmation email. When your transfer is done, please
e-mail us a confirmation mail with your transfer details, so that we can follow up your reservation efficiently.
 

Cancellation terms:

 

For the cancellation of services due to any avoidable/unavoidable reasons, Trek The Himalayas must be notified of the same in writing at info@trekthehimalayas.com  At the time we receive your written cancellation, refunds based on the total fare are as follows.

 

Cancellations prior to 25 days from the start of the Trip

Refund options

  • 5% deduction of trek fee
  • 100% cash voucher for any trip till one year

 

Cancellation between 24 days and 15 days to the start of the Trip

Refund options

  • 30% deduction of trek fee
  • 100% cash voucher for same trip till one year
  • 85% cash voucher for any trip till one year

 

Cancellation between 14 days and 10 days to the start of the Trip

Refund options

  • Book the same trek, in the same season, with any other batch
  • 50% deduction of trek fee
  • 80% cash voucher for same trip till one year
  • 70% cash voucher for any trip till one year

 

Cancellation less than 9 days to the start of the trek

Refund options

  • Transfer your trek (same trek, same batch) to your friend
  • No cash refund
  • 20% cash voucher for the same trip till one year
  • 10% cash voucher for any trip till one year

 

 

If by a rare consequence TTH calls off/cancels a trek:

At TTH, we almost never call off or cancel our treks. But in the rare event that we do call off or cancel a trek due to any unforeseen circumstances or natural catastrophes like continuous rain or snow, thunderstorms, snowstorms, landslides, floods, earthquakes, or any other natural calamity that prevents us from carrying out a trek in a safe manner, unforeseeable circumstances like local riots, curfews, pandemics, lockdowns, government orders, or any such situations that prevents a safe trekking experience, TTH will issue a voucher summing up to the same amount as your trek fee. The voucher can be redeemed on any of the treks over a period of the next year.

 

Note

  • If the entirety of your group fails to reach or cross the pickup point, or abandons the trek, due to any unforeseen circumstances like snowfall or heavy rainfall, landslide, and such, in such a case the voucher will not be issued. You can, however, choose to repeat the trek with us.

 

  • The voucher is also not issued if for any reason you have to come down from the trek. The trek leader may send you down from the trek, owing to reasons like lack of fitness, AMS, blood pressure, turn-around-time, health issues, or if you are found smoking/ drinking, or breaking the rules of the trek. Vouchers are issued only when the whole trek is cancelled or called off on behalf of TTH.

 

 

In the rare event that TTH shifts a trek:

As we mention always, weather conditions at high altitudes are extremely unpredictable and can change at any time of any day. Also, situations like natural calamities or political unrest, pandemics and lockdowns, etc are out of our control and if an event cannot run under any such circumstances that we do not directly have control over then we will try to give you an alternative trek, which means your trek will be shifted from one trek to another, which will be safer and more favourable.

In these cases, a voucher is issued to mitigate the difference in cost between the two treks. You can redeem the voucher at any time over a period of one year from the date of issue. A refund fee or refund of the difference is not applicable.

 

 

Note:

  • Change of trek batch is dependent on the availability of seats in the batch
  • In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
  • TTH holds the right to change/cancel the policies, without prior notice
  • Cash refund is applicable only in case of bookings made without using any promotional offer code or vouchers

 

Cash Voucher Terms:

  • This is a non-transferable voucher
  • The voucher cannot be merged with any other offer of Trek The Himalayas
  • The voucher is valid for Trek booked directly with Trek The Himalayas in India
  • To avail the voucher please use your register phone number or e-mail id
  • All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher
  • Trek The Himalayas holds rights to add/remove any of the Terms and Conditions without prior notice

 

 

Itineraries are based on information available at the time of planning and are subject to change. "Trek The Himalayas" reserves the right to change expedition dates, people or itineraries as conditions warrant. If a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which TTH or its agents cannot make provision, the cost of delays and/or other changes are the responsibility of the participant. TTH reserves the right to decline, or accept, any individual as a trip member for any reason whatsoever.

 

 

 

 

 

 

Trek Essential

  • Basic Gear
  • Clothes
  • Personal Utilities
  • Head Gears
  • Foot Gears
Back pack & rain cover(50 - 60 ltr) with comfortable shoulder straps
Day pack + rain cover20 - 30 ltr (If hire a mule or porter)
Walking stickAdvisable (At least one)
Water bottle/Hydration pack2 bottles of one liter each, People who use hydration pack 1 hydration pack and 1 bottle of one liter, Carry at least one thermos flask.
Personal Medical KitConsult your doctor
SnacksEnergy bars, dry fruits, electral/ors
T-shirts4 Full sleeves (Non-cotton)
Fleece T-shirts1 Nos.
Fleece jacket1 Nos. (Alternative: a woollen sweater)
Down feather / Hollofil jacket1 Nos.
Wind & waterproof (jacket & pant)1 Pair
Thermal inners (upper and lower)1 Pair
Trek pants3 Synthetic (avoid shorts, fitting denims, capris)
Waterproof gloves1 Pair
Fleece/woolen gloves1 Pair
Poncho1 Nos.
Sunscreen creamMoisturiser
Hand sanitizerAntibacterial powder
Toothbrush and toothpasteLip balm / Chapstick
Toilet Paper & wipesQuick dry towel
Head torch1 Nos. (Avoid Hand torch)
Sun cap1 Nos. (One that covers the neck as well)
Woolen cap1 Nos.
Balaclava1 Nos. (Optional)
Neck-gaiters2 Nos.
Sunglasses Dark with side cover, it should be U/V protected, People who wear spectacles- (A)- Use contact lenses. (B)- Photo chromatic glasses.
Trekking shoes1 Pair (Waterproof, high ankle with good grip)
Floaters/flip-flops1 Pair
Cotton socks6 pairs
Woollen socks1 pairs
Gaiters1 Pair (TTH will Provide)

Fitness

Fitness regime for:

Easy To Moderate

Calculate Your BMI :


Your BMI value is

24.22

Congratulations, your body is in good conditions!

BMI Range Category
Less than 16.5 Serverely Underweight
16.5 - 18.5 Underweight
18.5 - 25 Normal
25 - 30 Overweight

  • If your BMI is normal, you can plan your fitness regime as mentioned.
  • If your BMI is not normal, consult your trusted physician before you plan your fitness regime.
  • If you're suffering from any chronic illnesses consult a medical practitioner.

Map

  • Photos
  • Videos



Reviews

Similar Treks

Book NowDates