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Max Altitude

12,100 FT


Easy To Moderate


6 Days

Trekking KM.

22 KM

Suitable for:10+ years
Experience:First timer can apply, previous trekking experience is more appreciated.
Fitness:Cover 4 km of distance in 30 minutes without a stress.

9,500 /Person

  • +5% GST (Goods and Services Tax)
  • Natin to Natin
  • Rs 210 Insurance (Mandatory) | Rs 1600 Transportation (Optional)

Help & Support

Fixed Departure

21 Apr - 26 Apr 2024  (Closing 10 Seats left)
28 Apr - 3 May 2024  Open
3 May - 8 May 2024  Family with KidsFull
4 May - 9 May 2024  Family with KidsOpen
5 May - 10 May 2024  (Closing 10 Seats left)
11 May - 16 May 2024  Open
12 May - 17 May 2024  (Closing 10 Seats left)
18 May - 23 May 2024  Open
19 May - 24 May 2024  (Closing 11 Seats left)
25 May - 30 May 2024  Family with Kids(Closing 5 Seats left)
26 May - 31 May 2024  Open
1 Jun - 6 Jun 2024  Open
2 Jun - 7 Jun 2024  Family with KidsOpen
8 Jun - 13 Jun 2024  Open
9 Jun - 14 Jun 2024  Open
15 Jun - 20 Jun 2024  Open
16 Jun - 21 Jun 2024  Open
7 Sep - 12 Sep 2024  Open
8 Sep - 13 Sep 2024  Open
14 Sep - 19 Sep 2024  Open
15 Sep - 20 Sep 2024  Open
21 Sep - 26 Sep 2024  Open
22 Sep - 27 Sep 2024  Open
28 Sep - 3 Oct 2024  Open
29 Sep - 4 Oct 2024  Open
5 Oct - 10 Oct 2024  Open
12 Oct - 17 Oct 2024  Open
13 Oct - 18 Oct 2024  Open
19 Oct - 24 Oct 2024  Open
20 Oct - 25 Oct 2024  Open
26 Oct - 31 Oct 2024  Open
27 Oct - 1 Nov 2024  Open
2 Nov - 7 Nov 2024  Open
3 Nov - 8 Nov 2024  Open
9 Nov - 14 Nov 2024  Open
10 Nov - 15 Nov 2024  Open
16 Nov - 21 Nov 2024  Open
17 Nov - 22 Nov 2024  Open
23 Nov - 28 Nov 2024  Open
24 Nov - 29 Nov 2024  Open
30 Nov - 5 Dec 2024  Open
1 Dec - 6 Dec 2024  Open
7 Dec - 12 Dec 2024  Open
8 Dec - 13 Dec 2024  Open
14 Dec - 19 Dec 2024  Open
15 Dec - 20 Dec 2024  Open
21 Dec - 26 Dec 2024  Open
22 Dec - 27 Dec 2024  Open
28 Dec - 2 Jan 2025  Open
29 Dec - 3 Jan 2025  Open


Trek Info

  • Trail Type Round trail. The trek starts and ends at Natin village.
  • Rail HeadDehradun is the nearest rail head to the base camp
  • AirportJolly grant airport Dehradun
  • Base CampNatin village (6 to 7 Hrs drive from the Dehradun )
  • Best Season
    • Winter Treks (Mid Nov - Mid Feb)
    • Spring Treks (Mid Feb - Mid Apr)
    • Summer Treks (Mid Apr - Jun)
    • Autumn Treks (Sep - Mid Nov)
  • SnowDecember to April
  • Services fromNatin to Natin
  • MealsMeals while on trek & at Hotel/Guesthouse (Veg & Eggs)
  • StayCamping (Twin sharing) & Hotel/Guesthouse

  • Region - Uttarakhand
  • Duration - 6 Days
  • Grade - Easy To Moderate
  • Max Altitude - 12100 Ft.
  • Approx Trekking Km - 22 Kms.

Why Dayara Bugyal Is A Must Do Trek

Dayara Bugyal, located in the Indian state of Uttarakhand, is a stunning high-altitude meadow known for its scenic beauty and pristine surroundings. While it is a popular destination for trekking in India during the warmer months, Dayara Bugyal Winter Trek offers a unique and enchanting experience for adventure enthusiasts seeking to explore this region in the snowy season.

The trek starts from a village called Natin, which is easily accessible from Uttarkashi. The trek begins at an altitude of approximately 7,400 feet in Natin and ascends to Dayara Bugyal, which stands at around 12,100 feet above sea level.  The Dayara Bugyal Winter Trek is considered a moderate trek, making it suitable for both beginners and experienced trekkers. The challenges in winter include snow-covered trails, cold temperatures, and the need for proper gear.

The Dayara Bugyal Winter Trek is a delightful adventure for those seeking a unique and magical experience in the Himalayas. It offers a chance to witness the ethereal beauty of the meadows blanketed in snow and to immerse yourself in the tranquility of the mountains during the winter months.


Snow-Covered Meadows

The primary allure of the Dayara Bugyal Winter Trek is the mesmerizing sight of the meadows covered in a thick layer of snow. The vast expanse of white creates a picturesque and serene landscape that is perfect for photography and introspection.

Panoramic Views

As you ascend to the summit point, youll be rewarded with breathtaking panoramic views of the surrounding Himalayan peaks, including Bandarpoonch, Kalanag, Draupadi Ka Danda, and Srikanth.

Camping in Snow

Experience the thrill of camping in the snow. Tents are set up in the meadows, and you can enjoy bonfires and starry nights amidst the snow-clad landscapes.

Who can participate

    • Age; 10 years.
    • First timer can apply; previous trekking experience is more appreciated.
    • The climber must be fit and have sufficient stamina to cover 4 km of distance in 30 minutes without a stress.
    • The climber should be able to carry a 10-15 kg backpack.


    Health Awareness

    • Pulse rate at rest must be in between (60 to 90 beats per minute)
    • Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg)
    • Respiratory rate at rest must be in between (12 to 20 breaths per minute)
    • Should not have Liver and kidney issues
    • Should not have Diabetes Mellitus, Bronchial Asthma, Epilepsy, Heart problems, Hypertension etc
    • No pacemaker implant
    • People with the Sinus issues please contact to trek coordinator before booking the trek
    • If your BMI is not normal, Please contact our Trek coordinator before Trek booking.


    Government Employees {SCL}

    Government Employees can avail the benefit of Special Casual Leave (SCL) when you join us for a trekking expedition. As per the rules of the Pay Commission, Special Casual Leave can be availed  for up to 30 days in a calendar year for trekking/mountaineering expeditions through a registered organization. Trek The Himalayas is a registered adventure tour operator by Indian Mountaineering Foundation (IMF) and Ministry Of Tourism (MOT) 
    Trekkers have to apply for leave at least 20 days before trek departure date.




Day 1 : Dehradun to Natin village
    • Altitude: Natin Village - 2,250 m/ 7,400 ft
    • Distance: 200 km | Duration: 7 hrs
    • Market at Uttarkashi, another small market in Bhatwari
    • Network is available
    • View of Gangotri Range from Moryana Top
    • Front view of Shrikanth peak and massif view of Gangotri from Natin
    • Pick-up place: Dehradun railway station 6 Am
    • Transportation Amount is not included in the trek cost
    • Stay in guesthouse



    • We will pick you up at 6 am form the the dehradun railway station for a 7 Hrs long journey to natin village.
    • Distance, Altitude and Trekking hours are approximate and rounded off
    • Keep the original and copy of ID proof handy

We will pick you up at 6:00 AM from Dehradun railway station 6 Am for a 7-hour long journey to Natin.



Natin is a pleasant village famous as the base camp of the Dayara Bugyal trek. It is around 38 km away from Uttarkashi. The village flourishes with lush greenery. Bhagirathi River flows with you throughout the way up to the village. The route to Raithal is like a pathway between the mountains. Uttarkashi is the largest town on the route, and from here you will head to  Bhatwari. The closer you get to the base camp, the more brilliant views of the mountains unfold in front of you.


You will get the first glimpse of the Gangotri range, Shrikanth peak from the Moryana top. Here you will halt for a small break if you wish to capture the splendid peaks.

As you approach closer to Natin, the views of mountain peaks get bigger, Shrikanth peak is one of the prominent peaks from here. Mobile network is available here. The last prominent market is at Uttarkashi and a smaller market at Bhatwari. You will spend the night in a guest house or get a taste of a village homestay. In the evening, you will have a quick introduction and briefing session with the trek leaders and guides and you will be given a schedule of the upcoming trekking days and other related information. Dinner and stay in the homestay.

Day 2 : Natin to Gui
    • Altitude (Gui): 2,900 m/ 9,500 ft
    • Trek Distance: 3.5 km | Duration: 4 to 5 hrs
    • Altitude Gain: 650 m/ 2,100 ft
    • Easy trail. Gradual easy ascend
    • Hot lunch at the campsite.
    • A well-marked trail to the campsite
    • No water sources, carry 2 liters of water
    • The same view as Natin, village huts around, campsite surrounded by forests of Silver and Golden Oak trees bloomed with Rhododendron.
    • Stay on meadows in tents ( 2 people in one tent)

Start early in the morning with an energized spirit to embark on the actual trek. The trail is a walk through the jungle. There are silver and gold oak trees all around. The route to the campsite is well marked and the campsite at Gui always remains in line of sight. The trail is easy and ascends gradually. It will take around 4-5 hours to reach the next resting point. Make sure to carry 2 liters of water as there are no water sources on the way. The mountain views become more and more prominent as you gain altitude while trekking towards Gui. The trail is mostly through forested areas that become denser as you travel towards Gui. It is mostly maple and Oak trees and occasionally Rhododendrons that bring more vibrancy to the forests.


The campsite is surrounded by alpine trees, unlike mountains. You will spot quaint village huts near the campsite. The village huts are used by the locals to shelter their cattle in the summer months. At some distance, you will also spot an Igloo-shaped forest hut. There’s also a small lake called ‘Barnala Tal’ nearby. The view from Gui is almost the same as from Raithal, with clear views of the Gangotri range and Shrikanth peak. Take short acclimatization walks around the campsite to help your body adjust to the higher altitudes. Under the beautiful night sky, you can relax and re-energize yourself.

Day 3 : Gui to Chilapada
    • Altitude (Chilpada): 3,000 m/ 9,800 ft
    • Trek Distance: 3 km | Duration: 2 hrs
    • Altitude Gain: 100 m/ 300 ft
    • Easy trail, gradual walk, easiest day of the trek
    • Hot lunch at the campsite
    • One liter of water is enough
    • Stay in tents



Today is an easier day comparatively. The trail rises slowly as the forest clears and you reach the next camping site of Chilpada. It will be a small trek. The trail follows out of the Gui campsite and onwards towards Dayara. As you climb out of Gui campsite, the mountains on the other side that were hidden come closer into view. You can find a flowing stream next to the camping site. Carrying one liter of water is enough for today. You might get some snow traces on the path.  Along the treks, you will also spot 5 6 Chania huts where the shepherds shelter their cattle in the summer months. The Gui Thatch offers beautiful views of Shrikanth peak, and Gangotri I, II, and III peaks. You will also spot the Jaonli peak as well as the top of Bandarpoonch. From Gui Thatch it is a relaxed walk of about half a kilometer, allowing you to catch your breath. Soak in the charms of a Himalayan forest in this leisurely walk. As the forest comes to an end, you are climbing further uphill and you will have to cross a couple of streams, which may or may not be flowing depending on the season. Hot lunch will be served at the campsite. After half an hour of crossing the stream, you will arrive at the Chilpada campsite. The campsite is a small opening in the meadows.


Bandarpoonch has a beautiful view throughout the Dayara Bugyal trek, but you will also encounter many other splendid peaks. After lunch or evening tea you can stroll around and explore the area around the campsite.

Day 4 : Chilpada To Dayara Top And Trek To Nayata
    • Altitude (Dayara Top): 3,700 m/ 12,100 ft | (Nayata): 2,800 m/ 9,200 ft
    • Trek Distance: Chilpada - Dayara Top: 5 km | Duration: 5-6 hr | Dayara Top - Nayta: 6 km | Duration: 3-4 hr
    • Easy to moderate trail
    • Packed lunch on the way
    • Carry enough water, only one water source near the top
    • Massive views of many peaks and Dodital Range from top
    • Stay in tent

Summit day is finally here. Today you will go all the way to the Dayara top and return to the campsite. It’s an easy-to-moderate trail. Carry enough water for the way as there is only one water source near the top. With the first few steps under the forest, the trail gradually opens up leading to vast meadows. Hereafter, you will find yourself trudging on the meadows blossomed with colours. Chilpada is quite close to the Dayar Meadows, which gives almost the entire day to explore the meadows. As you enter the meadows, you will spot some Chania huts again on the edge of the meadow. In summer, the Dyara Meadows serve as pasturelands, and the shepherds shelter their cattle and livestock in these huts.


Walking on such beautiful terrain with stunning views of Bandarpoonch and other peaks, you won’t even know that you are finally closer to the top. You might also spot a sparsely filled water stream.


The final climb is steep but it is worth the physical strain because you will end up witnessing stunning views of the Dodital range. The trail then takes you to the Gidara pass that distinguishes ways to Pichkiya and Gidara Bugyal. Miles and miles of rolling meadows stretch in every direction. Give yourself some time to savor in the serenity of the landscape, to return to the campsite thereafter. If you are doing the trek in the early season, of late spring or summer, you will see lines of violet and yellow wildflowers adorning the meadow. There’s a packed lunch on the way.  We will descend all the way to Nayata campsite. The Nayata campsite is surrounded beautifully by Maple and Rhododendron trees. Spend the night at Nayata campsite.

Day 5 : Nayata to Natin Village
    • Altitude (Natoin Village): 2,250 m/ 7,400 ft
    • Distance: 5 km | Duration: 3 hrs
    • Altitude loss: 550 m/ 1,800 ft
    • Easy descend all the way
    • Hot lunch at Natin
    • Stay in guesthouse

The journey amidst the mountains of Dayara Bugyal comes to an end today. Wake up early to get packed up to descend back to Natin. It is a 5 km distance from Nayata to Natin and takes about 3 hrs. From the Nayata campsite follow the main trail to Dayara that you came in yesterday, the trail is canopied by a dense forest cover, so it will be a little cool in this part. Today is all about descending and the descent is also fairly easy. About an hour into the trek, you can see Natin village as well as Raithal from a distance. Continue till you reach the base.



Throughout the trail, you can relive the fond moments from the ascent days. It seems as if the mountain peaks are calling you back. Natin is a lively village where children and villagers can be seen meandering around. Here, you will have a delicious hot lunch. The overnight stay will be in a guesthouse at Natin.

Day 6 : Natin to Dehradun
    • Distance: 200km |7hrs
    • After morning tea travel towards to Dehradun
    • Breakfast and Lunch are not included in the trek cost.
    • Reach Dehradun by 5:00 pm
    • For the safer side book on word journey after 7:00 pm

Have a final cup of morning tea in Natin. Cherish the goodbyes with your fellow trekkers. After taking a memorable group picture, get into the cab that will ride you back to Dehradun at 6:30 AM. This will be a 7-hour long ride, from between the mountains, valleys, and with the Bhagirathi river that was also a guide to you throughout the trek, marking the end of your incredible Dayara Bugyal trip.


Breakfast and lunch for the day are excluded. You will reach Rishikesh by 5 PM, from here you can continue with the return journey as you might have planned. It is best to book your further journey after 6 pm, this will account for any unexpected delays on the road. Make sure to take back loads of adventure-filled memories and a pledge to keep coming back to the mountains. We wish you a safe and happy journey onwards to your destination.

How To Reach

  • Pick Up Place
  • Drop Place
  • Note

First of all everyone has to reach Dehradun.

Plz Note:- Transportation Amount is not included in the trek cost.

Our Pick-up place

Our pick-up location is Dehradun Railway Station at 06:00 AM.

The distance from Dehradun Bus Stand (ISBT) to Railway Station is 6 km, without traffic it will take 15 minutes.

Options to reach Dehradun

1. Take an overnight train/bust to Dehradun, and then take a cab to the pickup point.

We always recommend to go for the govt. Buses over the private ones outside the bus station as based on the experience we have found that there are very high chances of delay involved with private buses. Also, govt. Buses are always more reliable. Whichever bus you choose, just make sure to reach Dehradun at least by 05:30 am positively.

2. Take flight to Dehradun airport (Jolly Grant Airport) (25 km, 50 min), if coming by flight then come one day early.

We always recommend to go for the govt. Buses over the private ones outside the bus station as based on the experience we have found that there are very high chances of delay involved with private buses. Also, govt. Buses are always more reliable. Whichever bus you choose, just make sure to reach Dehradun at least by 05:30 am positively.


  • TTH’s Tata Sumo, Tempo Traveller or similar vehicles will pick-up you.
  • Pick-up is excluded in the cost of the trek.
  • If you wish to upgrade the transport service, please contact the Trek Coordinator.
  • After morning tea move to Dehradun
  • Reach Dehradun by 6:00 pm
  • Drop off point is Dehradun Railway station by 06:00 PM
  • Plan your further travel plan after 7:00 pm
  • Trekkers will be dropped at Dehradun Railway station by 06:00 PM, for onward journey from Dehradun it is advised to make arrangements after 08:00 PM.
  • The distance from Railway Station to Dehradun Bus Stand (ISBT) is 6 km, it will take approx 25 minutes.

Cost Terms

  • Inclusions
  • Exclusions
  • Note
  • Tour Fee
  • Cancellation Policy

1. Accommodation. (Guest house, Home stay, Camping)
2. Meals while on trek (Veg.+ Egg)
3. Trek equipments: Sleeping bag, mattress, tent (twin sharing), kitchen & dinning tent, toilet tent, utensils and crampon (if required)
4. All necessary permits and entry fees
5. First aid medical kits, stretcher & oxygen cylinder
6. Mountaineering qualified & professional trek Leader, guide, cook and Support staff
7. Mules to carry group equipment.

1. Any kind of personal expenses.
2. Food during the transit.
3. Anything not specifically mentioned under the head
4. Any kind of emergency evacuation charges

5. Transport cost

Things can be provided on demand and availability (participant has to pay extra for these things)

1- Satellite phone/setphone - is a type of mobile phone that connects via radio links via satellites orbiting the Earth instead of terrestrial cell sites like cellphones. Therefore, they can operate in most geographic locations on the Earth's surface.

2- Gamow/PAC HAPO Bag (Portable Hyperbaric Bag) - is a unique, portable hyperbaric chamber for the treatment of acute mountain sickness (AMS), also known as altitude sickness.

3- AEDs (Automated External Defibrillators) - are portable life-saving devices designed to treat people experiencing sudden cardiac arrest, a medical condition in which the heart stops beating suddenly and unexpectedly

Insurance is mandatory and can be obtained through TTH or other providers. Non-Indian rates are slightly higher, trek coordinator will share the balance payment link after booking. If you choose not to book through us, we will refund your insurance fee; email us immediately after booking for the refund.


Normally TTH expect to carry your personal luggage on your own, if you wish to offload your backpack, you can give it to Mule.
Charges of offloading backpack:-
INR 1200/- if you make an online payment, 10 days in advance
INR 1600/- if you inform us after reaching Natin
The backpack cannot weigh more than 10 kgs. Backpack should have waterproof cover. Suitcases/strolleys/ bags will not be allowed.


Special Offers

Make a single payment and trek the number of times you want.

If you book a trek with Trek The Himalayas and are unable to complete the same or you have successfully completed that trek and want to do it again, you can repeat it multiple times without paying the cost of the trek.


Terms and conditions

  • This offer is a non-transferable.
  • This offer is valid for Trek The Himalayas limited fixed departures.
  • This offer is valid for 5 years from the date of booking.
  • This offer is not valid if the participant has received a cash refund or voucher at the time of cancellation.
  • Participants don’t have to pay for the trek cost but have to pay for transportation and trek permit costs.

Trek Cost - Rs 9,500 (Natin to Natin)
GST - 5% (Mandatory)
Insurance - Rs 210 (Mandatory)
Transportation - Rs 1,600 (Dehradun to Gangotri and return) (Optional)
Off load Backpack - Rs 1200 Online (Optional)

The add-on options can be selected during the booking process. In case you miss selecting it at that time, you can simply log in to your account and book the add-on option from there.

Cancellation terms:

For the cancellation of services due to any avoidable/unavoidable reasons, Trek The Himalayas must be notified of the same in writing at  At the time we receive your written cancellation, refunds based on the total fare are as follows.

Cancellations prior to 25 days from the start of the Trip

Refund options

  • 5% deduction of trek fee
  • 100% cash voucher for any trip till one year

Cancellation between 24 days and 15 days to the start of the Trip

Refund options

  • 30% deduction of trek fee
  • 100% cash voucher for same trip till one year
  • 85% cash voucher for any trip till one year

Cancellation between 14 days and 10 days to the start of the Trip

Refund options

  • Book the same trek, in the same season, with any other batch
  • 50% deduction of trek fee
  • 80% cash voucher for same trip till one year
  • 70% cash voucher for any trip till one year

Cancellation less than 9 days to the start of the trek

Refund options

  • Transfer your trek (same trek, same batch) to your friend
  • No cash refund
  • 20% cash voucher for the same trip till one year
  • 10% cash voucher for any trip till one year


In the unlikely event that TTH cancels a trek prior to the scheduled departure date:

While it is extremely rare for TTH to cancel a trek, we understand that unforeseen circumstances or natural disasters may occasionally require us to do so before the scheduled departure. These circumstances could include continuous rain or snow, thunderstorms, snowstorms, landslides, floods, earthquakes, or any other natural calamity that poses a risk to the safety of our trekkers. Additionally, unforeseeable events such as local riots, curfews, pandemics, lockdowns, government orders, or any similar situations that compromise the safety of the trekking experience may also necessitate a cancellation.

In the event of such a cancellation, TTH will provide you with a voucher equivalent to the amount you paid for the trek. This voucher can be redeemed for any of our treks within the next year, allowing you to still enjoy an adventure with us at a later date.


  • The issuance of a voucher is not applicable in situations where you are required to descend from the trek for any reason. The trek leader may make the decision to send you down from the trek due to factors such as insufficient fitness level, symptoms of Acute Mountain Sickness (AMS), high blood pressure, exceeding the designated turn-around-time, health concerns, or if you are found smoking, drinking, or violating the rules set for the trek. In such cases, the provision of a voucher does not apply.


In the rare event that TTH shifts a trek:

We would like to emphasize that weather conditions in high-altitude areas are highly unpredictable and can undergo sudden changes at any time, irrespective of the day. Additionally, circumstances beyond our control, such as natural disasters, political unrest, pandemics, and lockdowns, may impact the feasibility of conducting a trek. In cases where we are unable to proceed with an event due to such circumstances that are beyond our direct control, we will make every effort to provide you with an alternative trek that is safer and more suitable.

In such situations, we will issue a voucher to offset the cost difference between the originally scheduled trek and the alternative trek. This voucher can be redeemed at any time within one year from the date of issue. Please note that a refund fee or reimbursement of the cost difference is not applicable in these cases.


  • Change of trek batch is dependent on the availability of seats in the batch
  • In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
  • TTH holds the right to change/cancel the policies, without prior notice
  • Cash refund is applicable only in case of bookings made without using any promotional offer code or vouchers

Cash Voucher Terms:

  1. This is a non-transferable voucher
  2. The voucher cannot be merged with any other offer of Trek The Himalayas
  3. The voucher is valid for Trek booked directly with Trek The Himalayas in India
  4. To avail the voucher please use your register phone number or e-mail id
  5. All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher
  6. Trek The Himalayas holds rights to add/remove any of the Terms and Conditions without prior notice

Itineraries are based on information available at the time of planning and are subject to change. "Trek The Himalayas" reserves the right to change expedition dates, people or itineraries as conditions warrant. If a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which TTH or its agents cannot make provision, the cost of delays and/or other changes are the responsibility of the participant. TTH reserves the right to decline, or accept, any individual as a trip member for any reason whatsoever.

Trek Essential

  • Basic Gear
  • Clothes
  • Personal Utilities
  • Head Gears
  • Foot Gears
Back pack & rain cover(50 - 60 ltr) with comfortable shoulder straps
Day pack + rain cove20 - 30 ltr (If hire a mule or porter)
Walking stickAdvisable (At least one)
Water bottle/Hydration pack2 bottles of one liter each, People who use hydration pack 1 hydration pack and 1 bottle of one liter, Carry at least one thermos flask.
Personal Medical KitConsult your doctor
SnacksEnergy bars, dry fruits, electral/ors
T-shirts2 Full sleeves (Non-cotton)
Fleece T-shirts1 Nos.
Fleece jacket1 Nos. (Alternative: a woollen sweater)
Down feather / Hollofil jacket1 Nos.
Wind & waterproof (jacket & pant)1 Pair
Thermal inners (upper and lower)1 Pair
Trek pants2 Synthetic (avoid shorts, fitting denims, capris)
Windstopper Pant1 Pair
Waterproof gloves1 Pair
Fleece/woolen gloves1 Pair
Sunscreen cream1 Nos.
Moisturiser1 Nos.
Toilet Paper & wipes1 Nos.
Lip balm1 Nos.
Hand sanitizer1 Nos.
Antibacterial powder1 Nos.
Toothbrush and toothpaste1 Nos.
Quick dry towel1 Nos.
Head torch1 Nos.
Woolen cap1 Nos.
Balaclava1 Nos. (Optional)
Neck-gaiters1 Nos.
SunglassesDark with side cover, it should be U/V protected, People who wear spectacles- (A)- Use contact lenses. (B)- Photo chromatic glasses.
Trekking shoes1 Pair (Waterproof, high ankle with good grip)
Floaters/flip-flops1 Pair (Optional)
Cotton socks5 pairs
Woollen socks3 pairs
Gaiters1 Pair (TTH will Provide)


Fitness regime for:

Easy To Moderate

Calculate Your BMI :

Your BMI value is


Congratulations, your body is in good conditions!

BMI Range Category
Less than 16.5 Serverely Underweight
16.5 - 18.5 Underweight
18.5 - 25 Normal
25 - 30 Overweight

  • If your BMI is normal, you can plan your fitness regime as mentioned.
  • If your BMI is not normal, consult your trusted physician before you plan your fitness regime.
  • If you're suffering from any chronic illnesses consult a medical practitioner.


  • Photos
  • Videos


Similar Treks

Frequently Asked Questions

What kind of accommodation we’ll get in this trek?

We stay in Guest house on first and fifth night which is in sharing bases male female seprate(triple, quad, hexa)while on trek we provide tent on twin sharing bases.

Will you provide us with tents and sleeping bags?

Yes, we will provide sleeping, tent, mattress. It is among the central equipment.

Where and what time do we have to reach in Rishikesh?

Reporting point is TTH head office, kaintura plaza, opposite shiv vilas hotel,Tapowan, Laxman jhulla ,Badrinath highway and the pick up time is 6:00 AM-6:30 AM

If we come prior the trek date, Do you provide accommodation?

No. We don’t but we can suggest you good hotels nearby pick up location. Few suggestions:
Blue river
Green hills
The Sweven Rishieksh
Hotel shiv vilas
Hotel Key lite
Bliss Ganga
Live free Hostel
Zostal Tapovan
Blue Jay

How many trekkers do you take in a group?

We need minimum 6 people to run a batch and maximum batch size 24-26.

Are trek poles, Jackets and other equipment available for rent from Trek The Himalayas?

Yes, we do provide gears on rent. Do visit this link:
You can contact with our rental coordinator( Anshul - 8755122244)

Is this a good trek for a first timer?

Yes, This is of the best options. We recommend this trek to first timer as well as experienced one.

If not the Dayara Bugyal trek, what is a good alternative trek to do?

You can look for below mention treks which is available in same time
Chopta Chandrashilla trek, Winter Kuari Pass Trek, Brahmatal Trek, Ali Bedni Bugyal Trek and Kedarkantha Peak Trek.

Is there an option to offload my backpack on this trek?

Yes, Offloading facility is available. You should book it in advance and cost is Rs.1200/- in total or book it after reaching there, and for that you need to pay Rs.1600/- in total. Your bag weight should not be more then 10 kgs.

What is the age limit?

We allow minimum 10 yrs kid in this trek and maximum depend on trekker's fitness.

Who will be with us on the trek from Trek The Himalayas?

Mountaineering qualified Experienced Trek Leader, First Aid Certify local guide, Cook, helpers and supporting staff.

What kind of toilet facility you are providing us?

Toilet tents would be there. Basically we use dry toilet which is one of the best way to answer nature call in forest. Dry toilet means, we dig a pita and keep mud and shovel so once you are done with your business you can cover it up using mud. It is most hygienic way. You should carry toiletries as we mention in essential.

Can you give us brief details about served food while on trek?

We serve Indian vegetarian food with occasional eggs while on trek, to give you general idea it is like this, Dal sabji roti, rice in lunch & dinner and daliya, poha, sandwich etc in breakfast with morning & evening tea.

Do we get enough water for drinking?

Yes, trekkers must carry 2 water bottles 1 litre each so they can fill/refill at campsite so they can drink and keep themselves hydrate. Once you’re in campsite you can refill it from water container available in campsite.

What kind of shoes we should buy for this trek?

You should buy shoes which has these three features –Good grip, Ankle Support and additional water resistant layers. Generally, we advise Quechua Trek 100, MH 500 and MH 100. Watch this video for better understanding:

Is Trekking pole necessary?

Yes, it is necessary. It is additional support which helps you reduce tiredness and give you strength and balance.

When it gets really cold can I consume alcohol?

No. High altitude trekking is all about your body's ability to process oxygen. The better your body is able to do it, the lesser are your problems that usually affect trekkers in the high altitudes. On a high altitude trek you do not want to take any chances. Due to the low atmospheric pressure the oxygen you get out of each breath is less (at 15,000 feet, it is 60%). A smoker's lung has already been disabled significantly by years of smoking. The first thing you notice is shortness of breath. The shortness of breath results in carbon dioxide build-up in your body. This also leads to an increase in blood pressure as the heart struggles to supply oxygen to your other body parts. Chance of AMS (Acute Mountain Sickness) is extremely high in smokers. For this reason any substance like cigarette or alcohol that decreases breathing is to be avoided at high altitudes. Read Rakesh Pant’s article on adverse effects of alcohol in the mountains :

What all do I need to carry on the trek?

A) Mandatory documents: 2 xerox of ID having address (addhar card/driving license), 2 Passport size photograph, Medical form signed & sealed by doctor and soft/hard copy of vaccination certificate.

B) Essential list:
Upper body warmer - 1
Quick dry t-shirts -3
Fleece jacket -1
Down feather/hollow fill jacket -1
Rain poncho/rain proof jacket- 1
Lower body warmer - 1
Quick dry convertible trek pants - 3
Rain proof water pants/poncho - 1
Suncap- 1
Woollen cap/Balaclava - 1
Sunglasses (UV protected with side cover)- 1
Neck gaiter/muffler - 1
Cotton trekking socks 4-5 pair
Woollen socks 2-3 pair
Waterproof high ankle trekking shoes -1 pair
Waterproof hand gloves with fleece layer inside- 1 pair
Woollen gloves -1 pair
Head torch- 1
Lunch box -1
Water bottle- 2(1 litre each)
Extra batteries for head torch
Toiletries (toilet paper, wet tissue, sanitizer, tooth brush, tooth paste, hand wash, sunscreen lotion)
Menstrual hygiene kit for female trekkers.

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